PR Personal Training & Online Coaching

Still some spaces left 📲📲📲

Message to book your space this will start on the 22ND APRIL 👀👀👀....first come first served basis❗️

Message to book your space this will start on the 22ND APRIL 👀👀👀....first come first served basis❗️

What's on offer here at the studio/gym 👀

⚫️ Personal training packages which are tailored to hit your targets and goals 💪🏾
Personal training starts from £20 - £200.

⚫️ Fitness classes are now taking place with a variety of classes on offer and they are £4 per class or £25 for the month 🏋🏽

⚫️ 6 week fitcamp is due to start mid April and finish in time for those holidays 🩱🩳
This is £125 🙂
Message for more details and make a payment to secure your spot as there are limited spaces 👀.

Message for more info 📲📲📲

Personal Training slots slots are available tomorrow 12pm-3pm at a discounted rate of £10 per hour 👀👀👀

Perfect to see if Personal Training is for you 🏋🏽🏃‍♂️

Message for more info 📲📲

❗️Coming soon❗️

Keep your eyes peeled for a 6 week transformation camp 👀

Just in time for your holidays 👙🩳

More information to follow over the next week...times/days....prices etc

Personal training packages and fitness classes are now available 🏋🏽🥊📲

Slots available 🏋🏽 message for more info 🙂

Class availability;

Boxfit 🥊

*must bring your own gloves*

Message to book on 📲

Slots available 🏋🏽 message for more info 🙂

I've got two PT slots coming up to start next week 👀👀

1-2-1 or 2-2-1 PT.

Message for more info if your interested 🏋🏽🏃💪🏾

Also I have spaces on tomorrow's fitness classes 🙂

Boxfit MUST bring your own gloves 🥊

B***y @6.45pm

Message to book on 📲

Spaces on HIIT & Core tonight @7.15pm 👀

High tempo class to burn those calories and get you a sweat on 🙂 with a core blast at the end 👌🏾

Message to book on...limited spaces 📱

Spaces on both classes tonight:

6.30pm-7.15pm Open session

7.15pm-8pm Bootcamp

Message to book on or for more info 📱🏋🏽🏃

Bookings for classes are now live so don't forget to book in due to limited numbers 💪🏾🏋🏽📱

Whether its to lose weight, tone up or build muscle/strength there's a class for them all 🙂

Classes to start 5th Feb 💪🏾🏋🏽🏃

You MUST book in due to limited spaces!! 📱

*Box-fit - you need to bring your own gloves and pads*

Message for more info 🙂

I'm starting to do "Your Fakeaway" meals again.....

Orders go in next Thursday and will be delivered on the Sunday 🙂

Message for more info 👌🏾

Great way to eat healthy, easy for people on the go and know your calories, protein etc with a barcode to scan 💪🏾

Class Timetable coming soon 👀👀👀

Classes will be starting from Feb 💪🏾💪🏾💪🏾

Morning, lunch time and afternoon classes ✔️

All classes will be based at Elite fitness (above the chemist) in Willington.

Prices of what I offer are to follow 🙂🙂

Fitness Classes starting soon at Elite Fitnes 💪🏾💪🏾💪🏾

What classes would you like to see on the timetable? 👀👀

And what times would work for you 🙂

Walk in sessions today 💪🏾

£5 a session.

Let me know what workout you want and a specific workout will be created for you to do 🙂

PT sessions also available 👌🏾

Discounted price at £10 an hour!!!!
Must book in!!!

💥 ONLY 2 SPACES LEFT! 💥

Personal training has gone crazy since Christmas is out the way! ✔️

Let’s all get summer ready 😎☀️

We now only have last 2 spaces left for personal training with a special discount if you message TODAY! 🤩📲💸

We could help you start your fitness journey next week 💪

Whether your wanting to loose weight, gain strength, tone up or even just feel healthier and fitter your in the right place ✔️💥😁

STOP holding off, NOWS the time to get started 🫶🏼📲❌

We are back with a bang 💥🥙

Your fake away meals are great for busy clients who want to keep on track and get the best results whilst training. 💪✔️

No more greasy takeaways here! ❌

No more boring salads everyday! ❌

Great tasty meals at great price to boost your training plan!😋🍕

Now taking orders through myself, for more information/ menu options drop us a message 📲📩

WEIGHTS CLASS STARTING MONDAY 15th JAN 24🏋🏼‍♀️✔️

From next week Monday we will be starting a weights class at @ Elite fitness Willington ( above the chemist ) 🤩💪

⏰ 6AM-6:45AM

Why do a weights class?! ⬇️🏋🏼‍♀️

- Build muscle.
- Learn more about weights.
- Tone up.
- Gain strength.

*This class isn’t a drop in class you MUST pre book via message! 📲✔️

Message for more info TODAY 📩

Who's interested in another fitness class this Sunday earlier time of 9am-9.45am 🙂

£5 per person

@ Crook CCL

Message for more info or if your interested 💪🏾

2024 is on its way 💪💫👋🏻

Here is to health 🫶🏼🏋🏼‍♀️

New year. New goals 🤩✔️

Don’t forget to pop us a message to help 📲

NEW YEAR NEW YOU AND EVERYTHING 💪🎉…

Personal Training slots are filling up fast for the new year starting with only a few left pop us a message and make this year count!

This year let’s make health priority and let me help you smash your goals ready for the summer ☀️💪

Pop us a message today for more information ✔️📲

I will be doing a bootcamp style class at 10am up crook CCL tomorrow as I have had a lot of interest.. if anyone else wants booking on last minute pop me a quick message 💪🏋🏼‍♀️📲

Who would be interested in a fitness class at crook CCL sat or Sun? Probably will be 10am..Bootcamp style 💪🏾🙂

THE EXCUSE WE HAVE ALL BEEN USING 🙈🎅🏼😬

But now we are feeling sluggish and guilty it’s now time to up the game and get back into your fitness ready for our summer goals 🫶🏼💪☀️

Bye bye Christmas.. hello new year and new summer 🏋🏼‍♀️💪🤩

Pop us a message to speak fitness and we can guide you in the right direction and get you started in time for 2024 🙌🏻📲✔️

Well I hope you all had a fab Christmas guys! 🤩🎅🏼

But now it’s all over it’s time to think about summer goals! 💪😍🏋🏼‍♀️

Limited spaces left for PT so if your thinking about them events coming up why not pop us a message and let us help you achieve them goals in no time ✔️📲

Only 2 slots left now for tomorrows personal training offer 🏋🏼‍♀️💪🎅🏼

Drop us a message to get booked in 📲📲

⬇️⬇️⬇️