Yoga and Wellbeing in Taunton

SUPYOGA - September sunrise edition 🌅

THIS SUNDAY - NEARLY FULL ‼️

GRAB SUMMER WHILE IT IS STILL HERE 😍 🌞

Suitable for ALL levels as you get expert tuition from Jason from Snappy SUP’s on the board as we paddle the river for an hour, and from me for Yoga on the dock, a double whammy of excellence to get you proficient and confident, strong and stretchy 😎🏄‍♀️🧘‍♀️

Also we have FRESHLY BREWED COFFEE/TEA ☕️ and a warm CROISSANT 🥐 served to us at the riverside, a PERFECT way to start September 🍂 🍁

Message ASAP for the booking details, we can’t wait to see you for some fun on the water! 💖🙏 # # #

🤩🏄‍♀️🧘‍♀️ an HOUR of SUPYOGA THIS Friday evening after work in this beautiful weather…come a bit earlier and have a paddle first!

6-7pm - how amazing to start the weekend in such a positive way 😎🏄‍♀️

PLEASE POP A HEART or comment ON THIS post IF YOU CAN MAKE IT 🙏 # # #

Beaut of a day THIS Saturday for our next sessions embracing SUMMER 😎🌞

Let’s get chilled and stretchy!! 🧘‍♀️

Our COACH session 1-3.15pm - at the gorgeous French Weir and Longrun Meadow…Celebrating Early Summer and all the amazing energy that the warmer season offers us😎🌞

And

SUPYoga 4-5pm also at French Weir!

We might have a space available if anyone wants to join last min? Just DM us!! 🙏😍 # # #

On a Monday morning it’s always lovely to have something to look forward to at the weekend!🧘‍♀️☀️

The Early Summer Celebration ON SATURDAY is a flowing practice (suitable for all) in the beautiful COACH PARKROOM with the stunning views…

….then out onto Longrun Meadow for a guided meditation, breathwork and our homemade yummy refreshments at the Willow Cathedral that will nourish our bellies as well as our senses, just as the Yoga has nourished our body, mind and energy fields🧘‍♀️💖

Hope you can make it! 🙏 DM for the details # # #

Still time to book in for NEXT Saturday…

A beautiful celebration of the positive energy the early summer can bring us 😎

Yoga, a guided meditation walk over Longrun Meadow and our homemade yummy refreshments at the Williw Cathederal. A truly uplifting start to your weekend 🙏🧘‍♀️

DM for the details # # #

MORE SUPYoga experiences for you to book…

BOOKING NOW OPEN ‼️ DM to book, spaces will sell out very fast! 🙏

1hr SUPYoga
SATURDAY 8 June
4-5pm

We are also looking run an early morning Sunday session 9 June if anyone is interested?

🧘‍♀️🏄‍♀️

Our next longer session is to Celebrate the SUMMER SOLSTICE SUNRISE 🌄
Friday 21 June

We will meet at French Weir at sunrise (5am) for some land base gentle wake up sun salutations…then we will paddle down stream towards the rising 🌅 connecting with nature, breathing in positive energy and making space for our new intentions to take us into the second half of the year as we embrace the longest day.

At Firepool we will rest for some stretchy Yoga, breathwork and meditation, AND have delivered to our boards some freshly brewed coffee/ tea ☕️ and a warm croissant 🥐 (herbal/GF/V available).

A gentle paddle back to French Weir and a closing practice to say goodbye around 7.15am for you glide into your weekend full of energy and positive vibes 🤩

If you would like one of the limited spaces on this super lush session please DM asap as we expect it to sell out very fast!

We LOVE ❤️ all these sessions we are running and can’t wait to see you at one over the summer! 😎🏄‍♀️🧘‍♀️❤️ # # #

We are now officially opening the booking for our NEXT YOGA SANCTUARY CHILLOUT SESSION 😍

SUMMER SOLSTICE SUNSET
garden edition -at amazing SOMERSET SIGHT

FRIDAY 21 JUNE
6.45-9pm

We will relax the body with chilled gentle stretches in the beautiful private Georgian walled garden 🧘‍♀️ Then strolling the short distance towards the setting sun for our guided meditation walk over the beautiful peaceful Longrun Meadow.

We will settle near the stunning Willow Cathedral to be still for some breathwork, and set intentions for the second half of the year being infused with the powerful energy of the longest day…then have our homemade refreshments under the canopy at the Willow Cathedral. Walking back to our cars together to close. It’s going to be amazing!! 🌅

SUITABLE FOR ALL and beginners, limited spaces 🧘‍♀️🧘‍♂️

We REALLY can’t wait to run this one! 😍

Please do let us know ASAP you’d like a space on a DM❤️ 🙏 # # #

Hey everyone!

We are opening the booking for SATURDAY 8 JUNE!

Early Summer Celebration
COACH
1-3.15pm

Enjoy an energising Yoga practice in the amazing Parkroom, then a gentle guided meditation walk around beautiful Longrun, finishing with some breathwork and our homemade refreshments at the stunning Willow Cathedral 🤩

DM to get the booking flyer, thank you to all those that have already booked 😍🙏 # # #

ALSO
SUPYoga TOMORROW Thursday 30/5, 6-7pm 🏄‍♀️🧘‍♀️

Everything suitable for ALL and beginners # # #

HALF TERM FUN ON THE WATER 🧘‍♀️🏄‍♀️😍

THURSDAY 🌞 30th MAY
SUPYoga
6-7pm with time after to play on the river so no need to rush off 🏄‍♀️😍

Spaces limited, DM to book, maybe bring a friend or a loved one, SUITABLE FOR COMPLETE BEGINNERS 🙏 # # #

We have some really lovely Yoga and SUPYoga events happening over the next few weeks…

🏄‍♀️ SUNDAY 26 MAY || SUP Yoga Brunch || 8-10am

🏄‍♂️ TUESDAY 28 MAY || SUPYoga || 6-7pm

🧘‍♀️ SATURDAY 8 JUNE || Early Summer Celebration Yoga || 1-3pm

🌅 FRIDAY 21 JUNE || Sunset Summer Solstice Yoga || 6.45-9pm

We are also about to advertise a SUNRISE SUP YOGA SOLSTICE Friday 21 June…DM or comment to get info! 🙏❤️ # # #

NEXT SESSION NEARY SOLD OUT!

TUESDAY 28 MAY
6-7pm
French Weir

Pop us a comment or a message to book in! 😍🧘‍♀️🏄‍♀️ # # #

PLAYTIME in this beautiful weather 🌞 on the water having a lovely stretch and chillout? 🧘‍♀️🏄‍♀️ YES PLEASE!

SUPYoga
TUESDAY 21 MAY
6-7pm
French Weir

No experience needed as we will look after you! DM for more details! ❤️🙏 # # #

A few spaces available for THIS FRIDAY, the perfect way to ease into the weekend with a stretch, breathwork to release tension, and long rest ending with a tea and homemade treat 😍 in a beautiful vaulted ceiling tucked away at a Georgian house 🧘‍♀️🧘‍♂️

CANDLEIT CHILLOUT
SOMERSET SIGHT, TAUNTON
Friday 17 May
7-8.30pm

Pop us a message for the details 😍 # # #

A few spaces are available for our next lush CANDLELIT CHILLOUT

17 May, 7-8.30pm 😍

Comment on this message if you’d like a space or pop us a DM 🙏❤️ # # #

Yay SO many booking in for our next lush Candlelit Chillout on Friday 26 April! 7-8.30pm 🧘‍♀️

Already half full so if you’d like to come get in touch asap! 😍🕯💖 # # #

The next YOGA SANCTUARY CANDLELIT CHILLOUT session is open for booking!! 😍 🕯 🧘‍♀️🧘🧘‍♂️

FRIDAY 26 APRIL
SOMERSET SIGHT, TAUNTON
19:00-20:30

Please let us know if you’d like the booking info, these sessions fill up very quickly as they are super lush!! 💖

Looking forward to easing you into the weekend, and we finish with a herbal tea and a yummy homemade treat! 😍🙏 # # #

The beautiful festival of HOLI is this weekend, a time to rejoice that the warmer months are coming, and to celebrate the battle of good over the not so good…burning away negatives, and purifying ourself in body and mind 🧘‍♀️ 🌈

We sadly cant throw with wild abandon lots of coloured powder around in our beautiful Parkroom at COACH Centre for Outdoor Activities & Community Hub like they do in India, but we can use our Yoga and meditation to achieve the same joyous mood of ease, letting go of negatives and purifying right from the very centre of our being…bringing light and love to our lives 🌜🌛💥🧘‍♂️🤩💗

Join us on the mat THIS SATURDAY if you’re free? Wear something colourful, embrace the change of season and the light thats coming! 🙏❤️ # # #

WE CAN’T WAIT TO GET THE SUMMER SEASON UNDERWAY!! 😍🌞🏄‍♀️🧘‍♀️

SUP YOGA

SUNDAY BRUNCH
24 March 9-11am

SATURDAY SUNSET CHILLOUT
30 March 4-6pm

Let us know ASAP if you’d like one of these last spaces 🙂 # # #

So amazing to be able to teach on this gorgeous platform over looking the Caribbean, missing Mexico 🇲🇽 and the sunshine so much!

We are looking forward to summer and getting some sun and Vitamin D, and we can’t wait to teach Yoga outside, who excited about outdoor Yoga?! # # #