TWTraining
Nearby gyms & sports facilities
Trinity Walk Shopping Centre
Zetland Street
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Massive effort from Ellis Hiiho here.
170kg deadlift, looked easy and there's definitely more in the tank 💪
12 weeks progress for Alastair Swift, using sets of 5 to compare
Squat at 40kg- 108.75kg
Overhead Press 32.5kg- 52.5kg
Bench Press at 32.5kg
Transitioned into Paused Bench Press at 62.5kg
Deadlift at 75kg- 137.5kg also got a cheeky single at 150kg
I was very impressed with the progress he made almost doubling his strength on all his lifts
If you want to do the same as Alastair please contact 07501 338075
Low bar back squat, brilliant overall strength builder, utilising more glutes and hamstrings allowing you to lift more weight.
Demonstrated perfectly by Jody!
Donna Warburton gave PureGym - Wakefield 5 stars. Check out the full review... Got Tom as a P.T. Been suffering over 4 years with an imbalance due to having metal work taken ...
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Wakefield
WF11QS
Wakefield, WF59TJ
Making women lifting weights the norm since 2022 ⚫️🟡
Wakefield
1-1 Personal Trainer and Nutrition Coach based in Wakefield
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Do you have a weight loss or fitness goal? If so I can help you with Online Coaching. With a tailor made plan of action and support along the way I will personally coach you to t...
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SKYLINE BOXING is bespoke 1-1 boxing coaching and fitness training. Tailored to meet the goals and n
Gorrilla Boxing Gym
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Welcome to my boxing page, this is for me to share my ups & downs of my boxing journey! Thank you for following/supporting me ###
Joe Ralph’s Gym
Wakefield
Online Coach & Personal Trainer supporting you to reach your goals and loves to teach boxfit
Wakefield
I help males and females become a stronger version of themselves and build confidence in the weight room
12 Cheapside
Wakefield, WF12
Fitness Classes, Sports Therapy, Well being, Hijama, Kids Fitness Classes, 1-2-1 personal training, Boxercise and group classes, Flexistretch Classes
Astar Muscle And Fitness
Wakefield, WF27RE
Creating sustainable habits, healthy lifestyles & confident physiques for both men and women.