Lesley Brett Pilates

New block of Pilates starts next week running through to Easter
Classes are friendly mixed ability, suitable for women and men.
Website www.

Lesley Brett Pilates | PILATES MAT EQUIPMENT STUDIO CHOLSEY WALLINGFORD OXON | 12 Droveside Cholsey Wallingford Oxfordshire UK LESLEY BRETT PILATES PILATES MAT CLASSES PILATES STUDIO EQUIPMENT CLASSES CHOLSEY WALLINGFORD OXON

Www.lesleybrettpilates.co.uk

Lesley Brett Pilates | PILATES MAT EQUIPMENT STUDIO CHOLSEY WALLINGFORD OXON | 12 Droveside Cholsey Wallingford Oxfordshire UK LESLEY BRETT PILATES PILATES MAT CLASSES PILATES STUDIO EQUIPMENT CLASSES CHOLSEY WALLINGFORD OXON

Happy New Year to Everyone.

Start the year of with Pilates.

Pilates helps with body alignment, by balancing the muscles and strengthening your deep postural muscles, suiting all ages.
My classes are friendly, mixed ability for women and men

Classes restart on Tuesday 9th January.
It’s a 5 week block @ £55
First class is a free taster class.

Let Pilates be part of your week.

If you would like any further information please don’t hesitate to contact me.

Wishing Everyone a Happy and Healthy New Year, full of Pilates

The Christmas block of Pilates starts Tuesday 31st October and runs through to week ending 22nd December

All classes are mixed ability and age
Friendly classes
For men and women

Welcome to come and try a class before committing to a block
Any further questions please ring or text me.
MAKE PILATES PART OF YOUR WEEK

The Autumn block of Pilates starts Tuesday 5th September and runs through to week ending 18th October

All classes are mixed ability and age
Friendly classes
For men and women

Welcome to come and try a class before committing to a block
Any further questions please ring or text me.
MAKE PILATES PART OF YOUR WEEK

New block starts next week running through to week ending 21st July.
Mixed Ability classes, for women and men, all ages, friendly classes.
For more information please don’t hesitate to contact me.
My mobile is 07714955218 if you prefer to text.

New block of Pilates starts tomorrow. All classes are friendly mixed ability working at your own level

Cann’t believe it was 3 years ago.
Updated this at the weekend.

Happy New Year to Everyone.

Start the year of with Pilates.

Pilates helps with body alignment, by balancing the muscles and strengthening your deep postural muscles, suiting all ages.
My classes are friendly and mixed ability.

Classes restart on Thursday 5th January.
It’s a 6 week block @ £66
you can do pay as you go at £13 but doesn’t secure your slot.

If you would like any further information please don’t hesitate to contact me.

Body Control Pilates is very proud of its long association with the Royal Osteoporosis Society and of the many hundreds of our teachers who are specially qualified to teach clients with osteoporosis

Pumping weights could help you live longer

Today is and being as fit as possible is one of the best ways to look after your bones. If you've had a spinal fracture and you're not sure about how to exercise safely, here's the information you need: https://bit.ly/3nCN44d

From Eleanor Tomlinson Art

A very sad day

Just a reminder the new summer holiday block starts this week. The only classes that are running are Tuesday 9.30 and Thursday 11.30.
Tuesday 26/7, 2/8 and30/8 will run from the Great Hall
Tuesday 9/8 will run from the pavilion on station road
Thursday 28/7, 4/8 will run from the great hall
Thursday 11/8 and 1/9 will run from pavilion station road
Both classes will be live and also on zoom.
The total number of classes for this block is 4, £40 if you can do all 4, but you pay for the number you can do for this block.
If you have any questions please don’t hesitate to contact me.

If I’m not seeing you until the next block have a lovely summer break and see you in September.
Lesley

Not the most even flooring, with a few nettles about.
Classes done in the hall not the meadow.
All seemed a good idea at the time.

There are spaces available on Mondays zoom class 10am and Thursday 11.30am at The Great Hall Cholsey Meadows
All classes are mixed ability
Please don’t hesitate to contact me if you would like any further information

PILATES ON THE GREEN
WALLINGFORD

Raising money for Ukraine
Saturday & Sunday Stretch and Strengthen!
In these workshops we will work on strengthening and releasing the muscles of the shoulders, back, hips and legs. At the end of the workshop you’ll leave with an increased understanding of how to keep your body strong and supple, improving the way you feel and move.
Saturday 2nd April & Sunday 3rd April
10am – 11.15am
Please email Hilary on [email protected] for further information and to book your place
live or on ZOOM.
(Live places are limited so please book promptly!)

Wishing everyone a Happy and Healthy New Year

Wishing everyone a Merry Christmas and a Happy and Healthy New Year

Need to work on stretching those calf’s