Live for Fitness

Elevate your workout with weighted sandbags!

These versatile bags help you master 360-degree functional tri-planar movements, delivering results that will translate into everyday life 💪💪

Get ready to enhance your strength and stability with this very move!

Want to try a sandbag workout? Contact me now for more information!

[email protected] / 07760661837

Are you looking to start your personal training journey?

Look no further!

With customised workout plans, expert advice on nutrition, motivation and accountability start your amazing fitness journey with me!

Contact me now for further information;
07760662937 / [email protected]

We love this quote!

Always walk away from a workout feeling like you smashed it 💪🤩

At Live For Fitness get specialised personal training designed specifically for your unique needs and goals!

We create customised plans to help you achieve your desired results 👌💪

Trust us to support you every step of the way on your fitness journey!

Book in now for a free 30 minute consultation!

This morning I am fuelled by happy thoughts and coffee! ☕️

After a couple of weeks off I have woken up this morning with a smile! I can’t wait to see my clients again and embrace the day 😀❤️

Are you looking for a Female Personal Trainer?

Look no further!

Contact us now to book your free 30 minute consultation with our amazing female personal trainer!

07760661837 / [email protected]

Ready to transform your fitness journey? 🏋️

Our personal training programs include resistance training, endurance training, weight training and cardio to help you achieve your fitness goals!

Looking for a way to boost both your physical and mental health? 🧠 💪

Look no further! Discover that exercise benefits both your body and mind.

Whether you are looking for a stronger physique or a cleaner mind exercising with me has got you covered!

Contact me today for a free consultation!
07760661837 / [email protected]

https://www.liveforfitness.co.uk

🔥 Unleash Your Inner Warrior with Battle Ropes!

Ready to take your fitness to the next level? Battle ropes aren’t just a workout, they are a game changer.

They boost your strength, endurance and power 💪

Come and train with me and use Battle Ropes during your fitness routine!

Contact me now to book your free consultation
[email protected] / 07760661837

Sleep 💤

There are so many benefits to getting enough sleep check out my top 6 😌

For more top tips check out my website - https://www.liveforfitness.co.uk

What a quote!

Let me help you get started and kick start your fitness goals! 💪❤️

Contact me now for further information!
07760661837 / [email protected]

Looking for a Female Personal Trainer?

Look no further! 👀

I am a female personal trainer based in Woking wanting to help people of all ages achieve their fitness goals and dreams 💪

Contact me now to book in a free 30 minute consultation!

07760661837 / [email protected]

Check out these wonderful benefits of Low Intensity Interval Training!

We love to train will Swiss Balls at Live For Fitness!

The body responds to the instability of the ball so all your muscles must be engaged when working with this piece of this equipment 💪💪

Make sure to read these daily reminders to yourself today!

Trust your journey and believe in your ability to achieve your goals 💪 Everyone is deserving of love, success and happiness 🫶

Tackle the day with positivity and determination!

Experience the difference with personalised training tailored to your goals!

As an experienced female trainer, I specialise in helping people of all ages achieve their fitness aspirations. From strength training to flexibility exercises, let’s work together to unlock your full potential.💪

Contact me now for more information!
07760661837
[email protected]

There are so so so many benefits of walking!

Here are just a few! Get those steps in and not only benefit your body but your mind as well 🚶‍♂️‍➡️🚶‍♀️‍➡️🚶‍➡️

https://www.liveforfitness.co.uk/

Remember!
A 1 hour workout is only 4% of your day 💪

Don’t give up! Schedule it in and get it done ✔️

For training tips check out our website!
https://www.liveforfitness.co.uk

Struggling to find your workout mojo?

Remember, every step, every rep, every drop of sweat gets you closer to your goals. Embrace the process, stay consistent, and trust that your efforts will pay off. You’ve got this! 💪

Contact me now to start your fitness journey!
[email protected]
07760661837

Looking for a powerhouse personal trainer with decades of experience and wisdom under her belt💪

From mastering the basics to conquering advanced techniques, contact us now at live for fitness to begin your fitness journey at any age!

Check out these top tips to help you stick to your workout plan! 💪

Ready to crush your fitness goals? Let’s get moving!🏋🏻‍♀️

I love incorporating resistance bands in all my clients workouts!

Bands are a great way to get back into shape for those new to training or after surgery without causing further injury as they are an effective and safe way to regain strength 💪

To check out the different training methods I use click on the link below!

https://www.liveforfitness.co.uk

Looking to gain strength and build muscle?

🔓Unlock your full potential with me as your personal trainer 💪

Contact me for a free 30 minute consultation today!

0776961837
[email protected]

We love this quote! Exercise is not only good for your body but amazing for your mind! 🫶

Contact me now for a free 30 minute consultation!
07760661837
[email protected]

Elevate your fitness routine with HIIT!

Check out the benefits of HIIT above! It’s all about maximising results whilst minimising time ⭐️

With quick bursts of intense exercise followed by short recovery periods, HIIT deliver efficient, effective workouts for all fitness levels 💪

Contact me now for a free consultation!
07760661837
[email protected]

Transform Your Fitness Journey with Expert Guidance!

🏋️‍♀️ Ready to crush your fitness goals with a female personal trainer? Look no further!

Contact us now to book a free 30 minute consultation!

https://www.liveforfitness.co.uk/book-free-consultation

Tomorrow is the start of a new week!

Let’s work together to achieve your fitness goals 🙌💪

Unleash the Power of the Kettlebell! 💪🔔

🏋️‍♀️ As a female personal trainer, I swear by the kettlebell for its versatility and effectiveness. 💥 Whether you’re looking to shed fat, sculpt your entire body, or boost core stability, this piece of equipment has got you covered!

From swings to squats, presses to lunges, the possibilities are endless with the kettlebell. Plus, it’s a compact tool that packs a serious punch, making it perfect for home workouts or gym sessions.

Ready to take your fitness journey to the next level? Let’s swing into action with the mighty kettlebell! 💪

Are you looking for a female personal trainer to help you start your fitness journey?

Contact me now to arrange a free 30 minute consultation! I can’t wait to hear from you 💪

https://www.liveforfitness.co.uk/contact

April is Stress Awareness month!

Have a look at these top tips to help you feel less stressed when life may become too much! 🫶