Your-personal-trainer.
Foreverfit provides Personal Training & small group training in Surrey. We bring the gym to you, wo
https://www.instagram.com/p/BkAb4TsgvJE/?utm_source=ig_share_sheet&igshid=1u6n1elhecyz3
Totally agree with this!
Being mindful of our choices.
January is coming! 😉
Sunshine training with my partner in crime
Strange that people think these things work!
8 Disturbing Fitness Trends That Keep Gaining Traction From thigh gaps to ab cracks, people's ideas of what makes the “perfect” body are definitely getting a whole lot stranger.
The Best Exercise and Eating Advice for Your Body Type Ectomorph, endomorph and mesomorph might sound like alien races straight out of a sci-fi series, but knowing which of these three body types you are can help you customize your workout plan.
Do you want to start a training regime you will stick to! Why not get a group of friends 👫together & workout. Small group training is great for getting that personal trainer input & results & not getting lost in a large group.
4 people £15 each session
6 people £10 each session
Please check the website for more info,
Www.your-personal-trainer.co.uk
Friday PT class celebtating Christmas
My gym today & workout buddy
Jada getting her squats on!
Nothing beats squats! And doing it side on, lol. Great filming 😀
Woking hard in the sunshine!
70kg Deadlifts after squats
So true!
Planking in the sunshine! Love outdoor workouts
Client worked hard this morning; I then got repaid with this! Such a hard life ☺
10 Awful Nutrition Myths Perpetuated by the Media - Examine.com Blog 10 Awful Nutrition Myths Perpetuated by the Media - Examine.com Blog The truth behind the lies
speak no evil, hear no evil, see no evil, what the ladies thought of the training session this morning!
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Telephone
Address
Highclere Road
Woking
GU21
Opening Hours
Monday | 7am - 9pm |
Tuesday | 7am - 9pm |
Wednesday | 7am - 9pm |
Thursday | 7am - 9pm |
Friday | 7am - 8pm |
Saturday | 8am - 12am |
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