AlignSpine Wellness Centre 怡脊中心
Nearby clinics
Prosperous Commercial
Jardines
Jardine's Bazaar, Causeway Bay
尖沙咀加拿芬廣場8樓
CWB, Causeway Bay
銅鑼灣渣甸街54號富盛商業中心16樓B室, Causeway Bay
銅鑼灣 糖街3號 銅鑼灣商業大廈
Yee Wo Street
銅鑼灣怡和街56-58號新基商業中心11樓
香港銅鑼灣怡和街56及58號新基商業大廈地下
Pennington Street
Hang Seng Causeway Bay
Pennington Street
NA
Yee Wo Street
You may also like
🔥Thrive for Greatness 脊強不息🔥
你同意嗎?😆
歡迎致電 28829383 或 Whatsapp 67705554!
Feel free to contact us by phone (28829383) or through Whatsapp (67705554)!
-
AlignSpine Wellness Centre 怡脊中心
🔥Thrive for Greatness 脊強不息🔥
感謝 hea a life 的一系列設計,利用她自己設計的河馬仔去提醒大家注意坐姿和習慣❤️
-
水份是生存不可或缺的元素, 70%都是由水份組成的, 不要等身體發出「我渴了!」的警訊,才舉起水杯💦💦💦
-
8am (當你起床時🌅)
利用 「大腸經」運作的時間,當你起床時空肚先飲一杯水,有利腸胃蠕動,將累積一夜的毒素、廢物排出體外🧠
11am
當你回到辦公室或學校時, 先飲一杯暖水,有助於平穩心情、提高工作及學習效率📖
同時記得準備你的水瓶,放在桌子前,提醒自己隨時都要補充水分。亦可以在水瓶貼上貼紙,這會是一個很好的提醒😇
1pm
飯前半小時補充一杯水,有助於胃消化食物🍚
溫馨提示🥰: 飯後不建議立刻飲水,因為會沖淡胃液,減低蛋白酶的活性,反而會影響到消化🚫
4pm
這是「膀胱經」當班, 新陳代謝最快的時候, 通過尿液將累積於體內的廢物毒素排出💥
8pm
晚餐前飲1杯水,會產生飽足感和減少食慾,有利於溶解晚餐攝取的鹽分🍛
因為晚餐離睡眠時間通常少於3小時,過多的鹽分如果來不及消化吸收,易造成水腫👀
-
AlignSpine Wellness Centre 怡脊中心
🔥Thrive for Greatness 脊強不息🔥
週五(1/10/2021,國慶日),我們亦會照常營業!
開診時間為:
9am-12:45pm
3:30pm-5:45pm
On Friday (1 / 10 / 2021, National Day), we will also open as usual!
The opening time is:
9am-12:45pm
3:30pm-5:45pm
歡迎致電 28829383 或 Whatsapp 67705554!
Feel free to contact us by phone (28829383) or through Whatsapp (67705554)!
-
AlignSpine Wellness Centre 怡脊中心
🔥Thrive for Greatness 脊強不息🔥
下週三(22/9/2021, 中秋節翌日)我們將會繼續與嫦娥共渡佳節!
於週四(23/9/2021)將會開診,
開診時間為:
0900-1245, 1530-1930
Next Wednesday (22/9/2021, the day following the Mid-Autumn Festival), we will take a day for celebration with family!
It will open on Thursday (23/9/2021), the opening hours will be:
0900-1245, 1530-1930😍
歡迎致電 28829383 或 Whatsapp 67705554!
Feel free to contact us by phone (28829383) or through Whatsapp (67705554)!
-
AlignSpine Wellness Centre 怡脊中心
🔥Thrive for Greatness 脊強不息🔥
我地更改咗營業時間啦! 星期六下午都可以接受預約啦!
We have changed our opening hours! Saturday afternoon is now available!
Updated Opening Hours 最新開診時間
Mon 星期一 0900-1245, 1530-1930
Tue 星期二 1400-1830
Wed 星期三 0900-1245, 1530-1930
Thur 星期四 Closed
Fri 星期五 0900-1245, 1530-1745
Sat 星期六 0900-1245, 1400-1745
Sun 星期日 Closed
歡迎致電 28829383 或 Whatsapp 67705554!
Feel free to contact us by phone (28829383) or through Whatsapp!
-
AlignSpine Wellness Centre 怡脊中心
🔥Thrive for Greatness 脊強不息🔥
今個星期日(29 Aug 2021)我地將會舉行一個兒童脊椎檢查日!
歡迎小朋友同大朋友一齊參加
-
時間: 1PM-3PM
地址: 香港銅鑼灣怡和街28號恆生銅鑼灣大廈6樓A室
有興趣可以隨時聯絡我地!
歡迎致電 28829383 或 Whatsapp 67705554!
*名額有限 報名從速*
-
AlignSpine Wellness Centre 怡脊中心
🔥Thrive for Greatness 脊強不息🔥
#施羅德療法 #親子活動
大家好,我們可以開始接受預約啦!
診所資料:
怡脊中心(AlignSpine Wellness Centre)
診所地址:
銅鑼灣怡和街28號恆生銅鑼灣大廈6樓A室
6A, 6/F, Hang Seng Causeway Bay Building, 28 Yee Wo Street, Causeway Bay
(MTR F1出口)
有咩需要可以WhatsApp (6770 5554)或者致電診所電話2882 9383 預約 到時見啦☺️☺️
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
6A, 6/F, Hang Seng Causeway Bay Building, 28 Yee Wo Street, Causeway Bay
Hong Kong
00000
Opening Hours
Monday | 09:00 - 19:45 |
Tuesday | 14:00 - 18:45 |
Wednesday | 09:00 - 19:45 |
Friday | 09:00 - 18:00 |
Saturday | 09:00 - 18:00 |
Unit A, 8/F Man Hing Commercial Building, 79-83 Queen's Road Central
Hong Kong
康本脊骨神經醫務中心,註冊脊醫診所。 Health and wellness clinic providing comprehensive chiropractic therapy.
香港九龍旺角亞皆老街8號朗豪坊
Hong Kong
Providing Evidence Based Research and updated case report in an interactive way
大埔太和路15號太和中心16號鋪, Sha Tin
Hong Kong
太和 | 紐約脊骨及物理治療中心 大埔太和路15號太和中心16號鋪 (太和站B出
13/F, Siu Ying Commercial Bld, 153 Queens Road Central
Hong Kong
Hong Kong 🇭🇰 Registered Chiropractor 香港註冊脊醫👩🏻⚕️
銅鑼灣駱克道463-483號銅鑼灣廣場2期2207室
Hong Kong
香港,美國加州註冊脊醫。美國Palmer College of Chiropractic畢業。以各種專業儀器配合適當的手法復位治療有關脊椎的各種疾病和疼痛如頸,背,腰痛和坐骨神經痛等。
Unit 513, Biotech Centre 2, No. 11 Science Park West Avenue, Phase 2, Hong Kong Science Park, Tai Po, N. T
Hong Kong
Stem Cell International (SCI) provides the highest quality of laboratory to offer the safest & advanced procedures to collect, process, and store stem cells in order to improve fut...
1703, 17/F, Century Square, 1 D'Aguilar St, Central
Hong Kong
Hong Kong Registered Chiropractor 香港註冊脊醫
13F Siu Ying Commercial Building, 153 Queen's Road Central
Hong Kong
Monday - Saturday (Except Public Holidays)
G/F, 34D Tak Man Street, Whampoa Estate, Hung Hom
Hong Kong
註冊脊骨神經科醫生 [Hong Kong, Australia] Chiropractor in Whampoa, Hung Hom
2101, 21/F East Point Centre, 555 Hennessy Road
Hong Kong
CHKMCC 中港澳脊醫中心 👐🏻 Chiropractic Clinic 香港註冊脊醫診所 🇭🇰👨🏻⚕️Sean Lui D.C. | Brandon Chow D.C.