In-Motion
Nearby gyms & sports facilities
Tsim Sha Tsui
room 907, slivercord tower 2, tst, kowloon, hong kong
Tsim Sha Tsui
長沙灣道, Tsim Sha Tsui
Kowloon Park
Ocean Terminal
Pilates, Gyrotonic and Rehabilitation studio in Tsim Sha Tsui, Kowloon since 2010!
01/08/2024
sharing PILATAY’s post here to showcase so many Olympic movements can be enhanced through Pilates !
This is why Pilates has the power of not only building basic foundation of the muscles for functional purpose of daily activities but also empower your hippocampus so that our reaction , timing , co-ordination and nero flossing will be all empowered and delaying our cognitive and memory degeneration !!!! Come and do Pilates not because you want to loose weight and look slim, come and do Pilates with us because you want a healthy mind and body that can move without injury !!!!
08/07/2024
Carolyne Anthony’s Center for Women’s Fitness Pre and Postnatal courses are back in September 2024! Spaces are running out so please register your space now!
https://thecenterforwomensfitness.com/live-events/
23/03/2024
Pilates is not just for IG or the sake of popularity. Pilates stimulates the mind and helps us to sharpen our reaction, co-ordination and with the correct application of the movements, you benefit having the muscles to support your daily living and avoid injury! Start your Pilates with us now and enjoy all these benefits by taking classes !
Wendy Suzuki: The brain-changing benefits of exercise | TED What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuk...
Polestar Senior Educator, Master Instructor and In-Motion studio owner Yvonne completes the current series of instructional pilates movements with our instructor Swen in demonstrating a movement for core stability. This movement is good for all activities especially those in other exercise modalities like aerial yoga or pole dancing. It aims to help the client have core awareness and strengthening.
Contact us today to see how we can help you to achieve your physical goals!
09/02/2024
Happy New Year ! May this Year of the Dragon brings you all joy, good health, love and quality time with your love ones !! 🐲🧧🎍
Polestar comprehensive course in action! Come learn with the best and be part of the worldwide family of Polestar graduates in over 40+ countries!
08/01/2024
First Polestar mentoring session of 2024 conducted by our studio owner Yvonne done and dusted!
25/12/2023
Happy Christmas and have a fabulous Hogmanay! 🎄🎄🎄
22/12/2023
Wishing all our clients and friends a very Merry Christmas and Happy and Prosperous New Year!
In-Motion祝大家聖誕快樂及個愉快嘅新年!
29/08/2023
Don’t forget to register for our upcoming Pre and Post Natal Specialist training course conducted by Carolyne Anthony herself!
29/08/2023
06/08/2023
Our main sign is finally here and installed!!!
06/08/2023
Carolyne Anthony is back teaching her ever popular pre/post natal courses at In-Motion! Spaces are limited so get registered today!
Our In-Motion Polestar Educators and Mentors in Macau attending Regional Polestar conference to update their knowledge and this translates into better service for our group and private clients!
30/06/2023
Group Gyrotonic now open for booking! Come reserve your spot today!
27/06/2023
While we let our service speak for itself, we're proud to share here an award we won in 2021.
We want to thank all those who have helped us get to where we are today including all our instructors, clients, partners and friends for all your support over these past 13 years!
11/06/2023
Polestar Mat Intermediate course this weekend at In-Motion
04/06/2023
Come and visit our new location!
04/06/2023
Our new studio is now open! Please come visit us!
11/05/2023
04/02/2023
In-Motion Happy Hour
Pilates Classes with Japanese Guest Instructor - Yoshiko Nagamiya
on 7 Feb 2023
Mat: 07:30 pm - 08:30 pm
Reformer: 08:40 pm - 09:40 pm
Spaces are limited, So please book now!!!!😍😍😍😍
Our special Japanese guest instructor - Yoshiko Nagamiya,🥳🥳, will appear to teach the following classes:
7 Feb 2023 at
(1) 07:30 pm---Mat Class
(2) 08:40 pm---Reformer Class
‼️Welcome to join us!!
Click here to claim your Sponsored Listing.
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Unit 601, Tower 1, Silvercord, 30 Canton Road, Tsim Sha Tsui
Hong Kong
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