Snap Fitness Wan Chai

各位會員請留意啦😉16同17號已經update咗, 有興趣嘅會員歡迎透過Snap Fitness App預約😉

Dear members who are interested are welcome to book through the Snap Fitness App. 😉
Why Snap Fitness
🌎 24/7 Access to ALL Snap Fitness Clubs Worldwide全球分店通行
⌚️ 24-Hour Gym 24 小時健身室
🧘🏻‍♂️ Free Group Classes 免費小組訓練
🤝 Short-term Membership Options 短期會籍選項
🗓 Monthly Payment月費模式
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SNAP FITNESS | Hong Kong
📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興
*如有任何爭議，Snap Fitness 保留最終決定權。
In case of any dispute, Snap Fitness reserves the right to the final decision.
#健身 #247健身 顯示較少

Serious men look the best~

Your life, your choice @@

快閃優惠齊賀港隊佳績！

Snap Fitness 為慶祝港隊今屆奧運屢創佳績，由 2024 年 8 月 2 日 至 11 日期間凡加入一年健身會籍，即享額外 1 個月免費健身會籍及 $0 行政費。全城投入運動狂熱，齊向港隊致敬！

全球過千間連鎖健身會所的 Snap Fitness 24小時開放，擁有國際級健身設備和無限免費小組訓練堂，包括 Yoga, Pilates, Thai Boxing, TRX, H.I.I.T 等等，帶給你全方位健身體驗。而家就嚟 Snap Fitness 了解詳情！

優惠受條款及細則約束，詳情請向相關店員查詢。

A Flash Discount to Celebrate the Hong Kong Team's Achievements!

To celebrate the Hong Kong team's success in this year's Olympic Games, anyone who joins a one-year fitness membership from August 2 to August 11, 2024 will enjoy an extra month of free fitness membership and a $0 joining fee. Join us in the sports frenzy and cheer on the Hong Kong team!

Snap Fitness is open 24 hours a day in more than a thousand club locations around the world. We offer world-class fitness equipment and unlimited free group training classes, including yoga, Pilates, Thai boxing, TRX, H.I.I.T., and more, giving you a total fitness experience. Contact Snap Fitness today and put your money where your mouth is!

Snap Fitness T&Cs apply. Please contact the staff of the relevant club for more details.

___________________________________

SNAP FITNESS | Hong Kong

🌎 24/7 Access Worldwide 全球分店通行
⌚️ 24-Hour Gym 24 小時健身室
🧘🏻‍♂️ Free Group Classes 免費小組訓練
🤝 Short-term Membership Options 短期會籍選項
🗓 Monthly Payment 月費模式

📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing / North Point
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角

#健身 #247健身

Transform Your Limits into Achievements 🔥

在 Snap Fitness，我們相信運動能為您帶來轉變， 不僅在於您的外表，還有運動帶給您的感覺、進步，從而成為更好的自己！因此，只要把“有一天”的藉口變成“今天”就可以了💪

亦要記住，每個人進步速度都不一樣，轉變都不會在一夜之間發生，而是持續努力才有的成果。今天就加入成為我們的會員，感受運動帶給您的變化！

At Snap Fitness, we believe in the power of transformation – not just in how you look but how you feel, move, and become a better version of YOU! So just turn "Someday" into "Today".

Remember, transformation doesn't happen overnight. It's the result of consistent effort.
Join us today and start your fitness journey.

Why Snap Fitness

🌎 24/7 Access to ALL Snap Fitness Clubs Worldwide全球分店通行
⌚️ 24-Hour Gym 24 小時健身室
🧘🏻‍♂️ Free Group Classes 免費小組訓練
🤝 Short-term Membership Options 短期會籍選項
🗓 Monthly Payment月費模式

___________________________________
SNAP FITNESS | Hong Kong

📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing/ North Point
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角

如有任何爭議，Snap Fitness 保留最終決定權。
In case of any dispute, Snap Fitness reserves the right to the final decision.

#健身 #247健身

Final version of August timetable.
Please enjoy!

Sun Rise! Start your morning workouts at Snap Fitness 🌞
讓我們用運動開啟新的一天！

早上做適量運動可以刺激大腦和促進血液循環，讓您思路更清晰，提高工作效率。此外,早上空腹進行運動更有利於脂肪燃燒，因為此時距離上次進餐已有約10小時，身體更容易消耗儲存的脂肪。

不過要注意，早上不建議選擇太劇烈運動，一些輕量的有氧運動和柔軟性訓練，如慢走、伸展等🧘既能激活新陳代謝，又不會過度消耗體力，讓您更有動力長期堅持良好的運動習慣。

Start your day with exercise! Doing a moderate amount of movement in the morning can stimulate the brain and promote blood circulation, sharpening your thinking and improving work efficiency.

Furthermore, exercising on an empty stomach is more conducive to fat burning, as it's been about 10 hours since your last meal, allowing your body to more easily mobilize and consume stored fat.

It’s better to avoid overly strenuous workouts in the morning. Light aerobic exercises and flexibility training, like jogging and stretching🧘 can activate your metabolism without depleting your energy, helping you sustain a good exercise habit in the long run.

Why Snap Fitness

🌎 24/7 Access to ALL Snap Fitness Clubs Worldwide全球分店通行
⌚️ 24-Hour Gym 24 小時健身室
🧘🏻‍♂️ Free Group Classes 免費小組訓練
🤝 Short-term Membership Options 短期會籍選項
🗓 Monthly Payment月費模式

___________________________________
SNAP FITNESS | Hong Kong

📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing/ North Point
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角

如有任何爭議，Snap Fitness 保留最終決定權。
In case of any dispute, Snap Fitness reserves the right to the final decision.

#健身 #247健身

Sweat Your Way to Self-Confidence 💪🏋️‍♀️

您跑的每一步和每一滴汗水都不僅僅是可以燃燒脂肪或增強肌肉，更多的是有助於讓您建立信心。運動不只可以改變您的身材，還可以透過實現健身目標來增強對自己的信心及減輕壓力。加入 Snap Fitness來做運動，您就已經向成功邁進一步！

Every mile and every drop of sweat is more than just burning fat or building muscle. It helps build confidence. Exercise isn’t just about physical transformation, it can increase confidence in yourself by achieving your fitness goals and reduce stress. Once you're with Snap Fitness, you're already winning!

Why Snap Fitness

🌎 24/7 Access to ALL Snap Fitness Clubs Worldwide全球分店通行
⌚️ 24-Hour Gym 24 小時健身室
🧘🏻‍♂️ Free Group Classes 免費小組訓練
🤝 Short-term Membership Options 短期會籍選項
🗓 Monthly Payment月費模式

___________________________________
SNAP FITNESS | Hong Kong

📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing/ North Point
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角

如有任何爭議，Snap Fitness 保留最終決定權。
In case of any dispute, Snap Fitness reserves the right to the final decision.

#健身 #247健身

Sweat Your Way to Self-Confidence 💪🏋️‍♀️

您跑的每一步和每一滴汗水都不僅僅是可以燃燒脂肪或增強肌肉，更多的是有助於讓您建立信心。運動不只可以改變您的身材，還可以透過實現健身目標來增強對自己的信心及減輕壓力。加入 Snap Fitness來做運動，您就已經向成功邁進一步！

Every mile and every drop of sweat is more than just burning fat or building muscle. It helps build confidence. Exercise isn’t just about physical transformation, it can increase confidence in yourself by achieving your fitness goals and reduce stress. Once you're with Snap Fitness, you're already winning!

Why Snap Fitness

🌎 24/7 Access to ALL Snap Fitness Clubs Worldwide全球分店通行
⌚️ 24-Hour Gym 24 小時健身室
🧘🏻‍♂️ Free Group Classes 免費小組訓練
🤝 Short-term Membership Options 短期會籍選項
🗓 Monthly Payment月費模式

___________________________________
SNAP FITNESS | Hong Kong

📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing/ North Point
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角

如有任何爭議，Snap Fitness 保留最終決定權。
In case of any dispute, Snap Fitness reserves the right to the final decision.

#健身 #247健身

Let's end the day right with evening workouts!🌃

經過漫長的一天後，晚上進行中強度的運動是減壓和理清思緒的好方式。不妨選擇使用樓梯機、單車機🚲、做瑜伽或普拉提等，幫助放鬆心情，釋放白天工作和生活中的壓力。

Snap Fitness 24小時開放，無論您任何時候都可以來鍛煉身體，將一天的疲憊和負擔釋放。

After a long day, moderate-intensity exercise in the evening is a great way to de-stress and clear your mind. You can use a stair machine, a bicycle machine🚲, yoga or Pilates, etc. to help relax your mind and release the stress from work and life during the day.

Snap Fitness is open 24/7, you can come and exercise at any time to release the burden of a tiring day.

Why Snap Fitness

🌎 24/7 Access to ALL Snap Fitness Clubs Worldwide全球分店通行
⌚️ 24-Hour Gym 24 小時健身室
🧘🏻‍♂️ Free Group Classes 免費小組訓練
🤝 Short-term Membership Options 短期會籍選項
🗓 Monthly Payment月費模式

___________________________________
SNAP FITNESS | Hong Kong

📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing/ North Point
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角

如有任何爭議，Snap Fitness 保留最終決定權。
In case of any dispute, Snap Fitness reserves the right to the final decision.

#健身 #247健身

Boost your Afternoon Productivity with a Workout👏

您知道嗎？在下午3點至7點是做高強度訓練的最佳時間！此時的體能會比早上和中午更好，因為體溫較高、肌肉彈性也比較好，因此身體反應會較快、較不容易受傷。

如果您想提高運動表現，不妨考慮這個時間段來Snap Fitness 一起訓練，我們提供H.I.I.T.、TRX、Dance等高強度小組訓練，亦有各種不同適合重訓的健身器材，滿足您不同的運動需要！🎯

Did you know? The best time for high-intensity training is between 3 PM and 7 PM! Physical fitness during this period is better than in the morning or at noon. Your body temperature is higher, and muscle elasticity improves, resulting in faster reactions and a lower risk of injury.

If you want to enhance your workout performance, come training with Snap Fitness! We offer high-intensity group training sessions such as HIIT, TRX, and Dance, as well as a variety of fitness equipment suitable for strength training to meet your diverse exercise needs.🎯

Why Snap Fitness

🌎 24/7 Access to ALL Snap Fitness Clubs Worldwide全球分店通行
⌚️ 24-Hour Gym 24 小時健身室
🧘🏻‍♂️ Free Group Classes 免費小組訓練
🤝 Short-term Membership Options 短期會籍選項
🗓 Monthly Payment月費模式

___________________________________
SNAP FITNESS | Hong Kong

📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing/ North Point
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角

如有任何爭議，Snap Fitness 保留最終決定權。
In case of any dispute, Snap Fitness reserves the right to the final decision.

#健身 #247健身

Eat More, Train Harder! 💪🍽️

誰說魚與熊掌不可兼得？只要您在享受美食的同時保持運動的習慣，就不會有罪惡感！所以，讓那些 Pizza 和甜品成為您堅持運動的動力！ 🍕運動越多，就能吃得越多 同時保持理想的身形！

Who says you can't have your cake and eat it too? It’s all about balance. A healthy lifestyle means you can indulge without the guilt. So let your favorite food motivate you to add another set to your workout! 🍕The more you exercise, the more you can eat!

Why Snap Fitness

🌎 24/7 Access to ALL Snap Fitness Clubs Worldwide全球分店通行
⌚️ 24-Hour Gym 24 小時健身室
🧘🏻‍♂️ Free Group Classes 免費小組訓練
🤝 Short-term Membership Options 短期會籍選項
🗓 Monthly Payment月費模式

___________________________________
SNAP FITNESS | Hong Kong

📍
Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing/ North Point
西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角

如有任何爭議，Snap Fitness 保留最終決定權。
In case of any dispute, Snap Fitness reserves the right to the final decision.

#健身 #247健身