Yogi ॐ Paws ‧ Adventures
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銅鑼灣富明街
Po Ming, Causeway Bay
銅鑼灣富明街寶明大廈7樓A室
Foo Ming Street, Causeway Bay
寶明大廈2樓L室
Lee Theatre Plaza
Percival Street, Causeway Bay
No. 8 Pak Sha Road
銅鑼灣白沙道12號5樓全層501至503室, Causeway Bay
Times Square, Causeway Bay
Causeway Bay HONGKONG
One Hysan Avenue, Causeway Bay
One Hysan Avenue
One Hysan Avenue
E-RYT500瑜伽導師
Yogi adventuring life with parti-poodle The journey into yoga practicing since 2011 and I felt life had been better than ever since.
E-RYT500 Yoga instruction with a boutique yoga studio in the heart of Causeway Bay, only 6 mats in each class to ensures individual attention. Sharing yoga, workouts, keto diet and life.
位於銅鑼灣核心地段之精品瑜伽室。每節課不多於4人,讓導師能更專注於全體學生,作出適合調整。
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自從練習瑜伽開始,發現瑜伽跟其他運動非常不同,是幫助認識自己身體,從瑜伽式子上尋找自己的喜樂,生命之意義。
為更加深入地了解瑜伽及希望以自身經歷將瑜伽帶給身邊朋友,於2014年及2017年在啟蒙老師 Patrick Creelman 指導下分別完成 200小時及300小時之瑜伽導師訓練。再於2019年,在著名的美國現代流瑜
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:::: 紀錄活著 · 分享生活 ::::
有一天突然發覺,就算有多喜歡,都不能夠將只能活一次的人生,活得只剩下瑜伽。生活值得擁有更多。
毅然掉下全職瑜伽老師的身份,轉為兼職老師,重投九至六的秘書生活。不用擔心極限運動意外受傷而放棄滑水、不用擔心身材走樣而放棄美食、不用保持瑜伽老師形象放棄扮靚,最重要係唔再將喜歡的與收入金錢掛勾,為受學生歡迎而去教對學生身體無好處嘅式子,可以教其所需。還記得第一日教班後,我的其中一位老師對我講 “Teach what the student needs, not what they want” 呢句說話一直在我心裡面,從來都無放棄過,就算我嘅課無其他老師咁受歡迎,學生對重覆鍛練感到不快,我對呢個宗旨同對Alignment 嘅執著仍舊緊守著。
瑜伽係一種生活態度,唔係只練習瑜伽墊上嘅式子。
當瑜伽已經溶入生活,滑水可以係練習,練字可以係練習,甚至化妝扮靚都可以係練習。
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Healthy movement, you and me. Enjoy the joy of sports with your sports coaching expert RHINOSPORT!
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̷S̷i̷n̷k̷ ̷o̷r̷ ̷S̷w̷i̷m̷ 📍 石門wluxe 🕘 9a.m. To 8p.m. 👉🏻 可自選男 / 女 教練 👉🏻 設有1對1,1對2 課堂 🗓 歡迎WhatsApp, DM 查詢