Kuk Sool Won Cork

Throwing
One of the many skills taught at K*k Sool Won Cork

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Weapons class this Saturday 14th September at Garrylucas beach.

12-12:30 All belts Jool B**g
12:30-1pm Brow belt + Staff
1-1:30pm Black belts Sword

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Congratulations to all who took their KSW tests today! Really strong 💪

Thanks to all who helped out! Much appreciated as always! 🙏

Special mention to those who took their final test for black belt! Congratulations for your dedication and commitment 🙌💯💪

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Grading time

Good luck everyone 🎉🥷👊

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Acrobatics
One of the many skills taught at K*k Sool Won Cork

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Testing this Sunday 8th September.
Invites have been given out to those testing.

Adult Brown/Black belts and Dan Boh Nim Kids 1-4pm

Brown belt kids and Coloured belt Adults 2-4pm

All Coloured belt kids 3-4pm

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Jump kicks
One of the many striking skills taught at K*k Sool Won Cork

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Back to School offer!

Come down to K*k Sool Won Cork and try our martial arts classes for all ages and abilities, kids to adults, absolute beginners to experienced practitioners.

The 1st class is free!

Back to school special offer 10% off new sign up with code BTS24!

Promotion code valid until 15th September.

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K*k Sool Won Cork Martial art classes every Wednesday/Saturday in Kinsale, Thursday/Friday in Ballinspittle age 5+

K*k Gong
Korean archery
One of the many traditional weapons taught at K*k Sool Won Cork

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Flashback Tuesday!

K*k Sool Won Cork instructor Matt Boniwell and his daughter showing their sidekicks at the Old head of Kinsale 2020

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Flashback Tuesday!

K*k Sool Won Cork instructor Matt showcasing his sword skills on Craig, on of his students from K*k Sool Won Bromley

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All K*k Sool Won Cork classes are back on as normal from this week (Wednesday 7th August)

If you are bored, or running out of things to do this summer, why not come down and try a free class?

www.k*ksoolwoncork.com

Flashback Tuesday!

Ballinspitlle festival demonstration on Garrylucas beach way back in 2012

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Come join us for our family fun day in Ballinspittle Community Centre today from now until later 🥳🥳🥳 All welcome!!

It is with very heavy hearts, that we announce the passing of our wonderful Kyo Sah Nim Rafaela Herberich.
She was and will remain an inspiration to is all. And will be sorely missed by everyone in the school.
Rest in piece Rafaela ♥️

Death Notice of Rafaela Herberich (Kilbrittain, Cork) | rip.ie The death has occurred of Rafaela Herberich of Kilbrittain, Cork Ireland, on 21/07/2024. You can view the full death notice and add your condolences here.

Flashback Tuesday!

Team Ireland winning loads of medal at the WKSA Spanish tournament in Madrid 2023

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Flashback Tuesday!

Teaching my students about the ups and downs of life 😁

💯

Classes are on all through the summer except 29/07/24-04/08/24

Plus the 1st class is FREE!!!!

So pop down anytime and relieve some stress with us.

www.k*ksoolwoncork.com

Flashback Tuesday!

Highlight video from 2009 when K*k Sool Won of Bromley (Matt’s old school in the UK) came to Ballinspittle to introduce K*k Sool Won to Ireland

https://youtu.be/tpNuivHNpbs?si=gyUMXOJKdraXUaXP

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bromley boys do ireland k*k sool won bromley visit Ballinspittle, Co Cork in Ireland and put on a martial arts demonstration.

K*k Sool Won Cork demonstration team will be at the Cork Summer Show all weekend. Putting on 3 shows a day, as well as running FREE martial arts classes!
If you are in the area, come down and say hi!

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Special announcement!

This week, in honour of Fathers’s day. It is “bring your dad to class week!”

Bring your dad to class so you can train together and show him all the amazing things you have learnt at K*k Sool Won Cork

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Congratulations to all who tested today! Fantastic effort in every age and belt category 💥

Thanks so much to the black belts who assisted in running the test! It went really smoothly thanks to your support 💥

Results and feedback will be shared in this week’s classes

Just been informed that the road up from Lidl is blocked, please come down from the top 👇

Municipal District of Bandon - Kinsale Co. Cork

No classes in St Multose hall this Saturday 8th as the school are using it for their strawberry fair.
And next Saturday 15th is also closed as we will be at the Cork summer show.
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Flashback Tuesday!

K*k Sool Won Cork instructor Matt Boniwell half way through a back somersault in 2008 at the 1st ever K*k Sool Won demonstration in Ireland

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Flying high with the Jool B**g (nunchuk’s) at the Belgooly Show

Big congratulations to Phoenix who got a special achievement award from her school for her performance of K*k Sool Won’s staff sparring routine in the recent school talent showcase.

🥷🎉🏆🎉🥷

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