Zumba with Darren

Weekly Workout Plan for Zumba

We dance, we laugh, we sweat, we laugh more, we go home

Do this a few times a week and you can’t go wrong 👍 😂😂😂

www.bookwhen.com/zumbawithdarren

It’s the first step … I’m Darren and I’m a Zumbaholic

If you want to get your fix of Zumba

Tuesday 8.15pm Claughuan GAA- Treasa
Wednesday 8.15pm Former Limerick Educate Together - Moira
Saturday 10am Coonagh Sports Hall - Stephanie

Book on www.bookwhen.com/zumbawithdarren

See you later Crazy’s
Claughuan GAA 8.15pm
www.bookwhen.com/zumbawithdarren

Dance your socks off

Can’t wait for this weekend, always great fun
See you all there

It's looking like a glorious weekend!

On the day you can look forward to.....

Complementary Zumba with Darren warm up before the event.
Amazing Supporter Village with live DJ's from SPIN South West .
BBQ, ice-cream and refreshment options.
The Terrace bar will also be open on the day

Waiting for you at the finish line will be a bespoke medal and goodies from Gr***de, Danone and Lucozade Energy Ireland!

Don't Miss Out: https://eventmaster.ie/event/wzJpUPySRQ

OCTOBER Zumba® Classes are now available to book.

Classes are:
Tue @8.15pm - Claughuan GAA
Wed @8.15pm - Educate Together (formerly Salesians Secondary school)
Thurs (Zumba Toning)@8.15pm - Claughuan GAA
Sat@ 10am - Coonagh Sports Club

All classes both in-person and on Zoom

Bookings: www.bookwhen.com/zumbawithdarren

In-Classes €7
Zoom classes €3.50

Keep an eye on the FB & Instagram pages for updates on classes.

I’m back 😂😂 Mary I College Zumba®
Tailteann Building
6pm Tues & Wed - 8 week Term
€3 Student €5 non student

Fantastic day at Aleks 10yr Instructor Zumbathon Anniversary yesterday while raising funds for Silvermines Playground. Thanks for dancing with us. It was a sweaty one 😂

September Zumba live and zoom classes are available to book tonight at 8pm.

Book a 10 class pass deal and get a free class included - don’t need to book all classes straight away - book as you go 🤩

Here we go this week. Classes are:
Tue @8.15pm - Claughuan GAA
Wed @8.15pm - Educate Together (formerly Salesians Secondary school)
Thurs (Zumba Toning)@8.15pm - Claughuan GAA
Sat@ 10am - Coonagh Sports Club.

Book thru www.bookwhen.com/zumbawithdarren

Build your own playlist… I’m taking requests

This Saturday class you have the remote … play any Zumba song you like … old or new

If you can’t remember the name, give me the lyrics or anything to go by even a short video of the moves 😂😂😂

This Saturday coming 10am in Coonagh
See www.bookwhen.com/zumbawithdarren for the details.

We will try it in the other classes after this (depending how I do 🤣😉)so get picking… I need 18 songs and I’ll need to practice 😂😂😂

Here we go this week. Classes are:
Tue @8.15pm - Claughuan GAA
Wed @8.15pm - Educate Together (formerly Salesians Secondary school)
Thurs (Zumba Toning)@8.15pm - Claughuan GAA
Sat@ 10am - Coonagh Sports Club. Book thru www.bookwhen.com/zumbawithdarren

And we’re live and we’re on zoom …
August Zumba classes are ready to be booked

www.bookwhen.com/zumbawithdarren

Let’s go
Classes are:
Tue @8.15pm - Claughuan GAA
Wed @8.15pm - Educate Together (formerly Salesians Secondary school)
Thurs (Zumba Toning)@8.15pm - Claughuan GAA
Sat@ 10am - Coonagh Sports Club

All classes both in-person and on Zoom

In-Classes €7
Zoom classes €3.50

Keep an eye on the FB & Instagram pages for updates on classes.

Get your groove on this week — yes I said Groove 😂😂 I never thought I was cool 😎

Classes are:
Tue @8.15pm - Claughuan GAA
Wed @8.15pm - Educate Together (formerly Salesians Secondary school)
Thurs (Zumba Toning)@8.15pm - Claughuan GAA
Sat@ 10am - Coonagh Sports Club

All classes both in-person and on Zoom

Bookings: www.bookwhen.com/zumbawithdarren

In-Classes €7
Zoom classes €3.50

Keep an eye on the FB & Instagram pages for updates on classes.

Get your Groove on this week. Classes are:
Tue @8.15pm - Claughuan GAA
Wed @8.15pm - Educate Together (formerly Salesians Secondary school)
Thurs (Zumba Toning)@8.15pm - Claughuan GAA
Sat@ 10am - Coonagh Sports Club Book thru www.bookwhen.com/zumbawithdarren

Join us for the best way to enjoy cardio & choreo. It improves your fitness and you smile for an hour 😃

Classes are:
Tue @8.15pm - Claughuan GAA
Wed @8.15pm - Educate Together (formerly Salesians Secondary school)
Thurs (Zumba Toning)@8.15pm - Claughuan GAA
Sat@ 10am - Coonagh Sports Club

All classes both in-person and on Zoom

Bookings: www.bookwhen.com/zumbawithdarren

In-Classes €7
Zoom classes €3.50

Keep an eye on the FB & Instagram pages for updates on classes.

Reminder July Zumba® Classes go live to book at 8pm this evening … in classes and zoom available

You can book for the month, per week or as you go.

If your plans change one hour before any class then cancel for refund or transfer booking to another class.

Also book a class pass for in class or zoom - get 11 classes for price of 10. (Don’t need to all 11 classes at once)

Book thru www.bookwhen.com/zumbawithdarren

Join us for the best way to enjoy Cardio and improve your fitness

Classes are:
Tue @8.15pm - Claughuan GAA
Wed @8.15pm - Educate Together (formerly Salesians Secondary school)
Thurs (Zumba Toning)@8.15pm - Claughuan GAA
Sat@ 10am - Coonagh Sports Club

All classes both in-person and on Zoom

Bookings: www.bookwhen.com/zumbawithdarren

In-Classes €7
Zoom classes €3.50

Keep an eye on the FB & Instagram pages for updates on classes.

June already … I can’t believe it

Zumba® classes are ready for booking

All levels are welcome… it will be fun and great music.

Clink here www.bookwhen.com/zumbawithdarren

See ye there

Change of Venue for Saturday Zumba Classes

Coonagh, Limerick, V94 F854

10am to 11am

www.bookwhen.com/zumbawithdarren

Zoom available as always

Thanks and see you all there

So Zumba Fam, our usual dancing ground on Saturday mornings are having a Lip Sync Battle fundraiser for the Club this Friday 12th May

Yours truly will be performing a Zumba number on the night with a little help as part of the ten acts .. no pressure 😂

Anyone interested in coming along, let me know about tickets or https://napiarsaighgaa.clubzap.com/products/11743/purchases/new

It will be GAAS craic 😂😂

Last few pics ❤️

What a weekend of Zumba® …starting with the Kids run and then the 10k… we had a blast

Thanks to our Zumba® Crew as usual, ye rocked the stage and gave so much energy.

Great to see so many taking part for many reasons and worthy clauses. This weekend truly belongs to Limerick.

Till the next event, classes are back Tuesday Claughuan Gaa 8.15pm, book now
www.bookwhen.com/zumbawithdarren

Also if you are based near Nenagh, Birdhill, KIllaloe and Fedamore… check out these fab instructors
Zumba with Aleksandra
Zumba with Taylor
ZumbawithMoira

ZUMBA® Classes for May are available right now

Book on www.bookwhen.com/zumbawithdarren

It’s better than running 😂😂😂

What a day of Zumba®
Class as normal at 10am Clonlara, then a fantastic pre Zumba warm up for the Regeneron Great Limerick Run in the Crescent Shopping centre with Spin South West.
Energy was electric and our Zumba® family showed the way. Always great to show what we can do. Thanks girls

Then I had a Zumba® hen party (so much fun) so thanks to Stephanie and Treasa for taking over ❤️ thanks to Moira for the cool pics x

Looking forward to us dancing next week at the Kids and Adults Regeneron Great Limerick Run… bring it on

Back to school tomorrow, trotting down the road….

Zumba classes available this week
Tuesday - Zumba - Claughuan GAA 8.15pm
Wednesday - Zumba - Educated Together Fernbank 8.15pm
Thursday - Zumba Toning - Claughuan GAA 8.15pm
Saturday- Zumba - Clonlara Comm Centre 10am

Book by clicking here
www.bookwhen.com/zumbawithdarren

See you for some fun 🤩

Reminder for Zumba in the morning

Class is in Clonlara Community Centre while Na Piarsaigh is being renovated

Message me if you need help with directions

Live and Zoom Zumba classes for the month of March are available to book now.
Just go to
www.bookwhen.com/zumbawithdarren

See you there

Roses are red
Dancing is great
Who needs valentines
When you have Zumba® at eight….15 😂😂😂

www.bookwhen.com/zumbawithdarren

Please view regards Claughaun GAA if interested

Open to all members.

New players at all ages are very welcome.

Hi all,

our registration for 2023 is on Friday 3rd in the club hall 6.30 -8pm.

Open to all members.

New players at all ages are very welcome.

Hope to see ye all there!

Join us next week for some classes!
www.bookwhen.com/zumbawithdarren

Put the feet up tonight, for tomorrow WE DANCE! Start your weekend on the right foot with a class! 10am, Na Piarsaigh GAA & on Zoom™. Book your place: www.bookwhen.com/zumbawithdarren

It’s Thursday, it’s time to Tone! - 8:15pm - Claughaun GAA and also on Zoom™. Secure your spot - www.bookwhen.com/zumbawithdarren

Thinking what to do with your evening? Got Zumba® on your mind? is the perfect plan. Class at 8:15pm tonight in Educate Together, Fernbank (formerly Salesians Secondary School) AND on Zoom™ (if you don’t want to venture out) Book your spot: www.bookwhen.com/ZumbaWithDarren

First full week back…. Let’s go

Fantastic new year with new songs and choreography.

A great opportunity for anyone who would like to catch the buzz and start shimmying and dropping like a Zumba® expert.

Classes are:
Tue @8.15pm - Claughuan GAA
Wed @8.15pm - Educate Together (formerly Salesians Secondary school)
Thurs (Zumba Toning)@8.15pm - Claughuan GAA
Sat@ 10am - Na Pairsaigh GAA

All classes both in-person and on Zoom

Bookings: www.bookwhen.com/zumbawithdarren

In-Classes €7
Zoom classes €3.50

Keep an eye on the FB & Instagram pages for updates on classes .

January Classes are LIVE. For info & booking, go to: www.bookwhen.com/zumbawithdarren

Secure your spot: www.bookwhen.com/zumbawithdarren

Secure your spot: www.bookwhen.com/zumbawithdarren