JoJo's Yoga

🔥🔥 hot off the press 🔥🔥
JoJosyoga promotional material arrived 🙌🏻
Still trying to finalise a location for the classes, will be hitting the schools in September for definite so watch this space 🧘‍♂️

JoJo's Yoga updated their phone number.

My background into Yoga.
In November 2016 I was involved in a road traffic accident which resulted in 2 discs in my neck rupturing & compressing on my spinal cord causing significant weakness in my limbs, predominately in my right arm & hand.
In January 2017 I underwent disc fusion of the two discs where they were removed, and a cage installed. Although the operation was a success with reducing further damage to the spinal cord, I was left with permanent nerve damage in my right arm & hand, and I struggled with pain daily.
Yoga for me became a crucial part of my pain management. It improved my mobility, relieved tension and created calm within me, it generally benefited me both mentally & physically.
My daughter April (who is 8 years old) was diagnosed with Dyspraxia. Her struggles with her additional need were high levels of anxiety and difficulties with her core & motor skills. She would sometimes join me on my yoga sessions at home. Immediately I noticed improvement in her mood & motor skills, her emotional outbursts became less frequent, and she had more confidence in her own skin. When I made enquiries, I noticed that children’s yoga did not seem to be available within a studio setting in Waterford.
It was during the pandemic I completed a course with Peaceful Babes to teach yoga from ages 2-17years, primarily to create yoga sessions specifically with my daughter & her needs in mind. However, I realised the benefits of Children’s Yoga & Mindfulness is needed now more than ever for children within the Waterford community.
So here it is, ‘JoJo’s Yoga’ Yoga & Mindfulness classes uniquely designed for children.

Hi folks, Thankyou all for liking my JoJo's Yoga page. Share away if you know anyone with kiddies who would love children's yoga & mindfulness sessions.
Just to let you know class venues are in the process of being finalised at the moment.
School sessions will commence in September and parents will be notified via their child's school of term dates.
I will be setting up private classes over the next few weeks so watch this space for all info on locations and times.

Namaste

JoJo's Yoga updated their business hours.