Cha's Yoga

🌿 Embrace Serenity with this Restorative Journey 🌙

Life can be a whirlwind, and sometimes, all you need is a moment to recharge. 🌬️

Join me on a journey of restoration and self-care that goes beyond the hustle and bustle of our daily lives.

✨ The Power of Restorative Moments:
✅In the midst of chaos, find your calm
✅Nourish your body, mind, and spirit
✅Embrace tranquility and rediscover the beauty of slow, intentional moments

📩Reserve your spot now!

Namaste 🕉️

🦴 Optimize Your Bone Health and Strength!🏋️‍♂️

🔍 What to Expect:

✅Focused Exercises: The routines seamlessly transition between sitting, standing, and mat-based exercises to ensure a well-rounded workout.

✅Inclusive for All Levels: Regardless of your current fitness level, this class is suitable for everyone.

🏋️‍♀️Invest in your bone health and overall well-being with a class that goes beyond the ordinary.🤸

Reserve your spot now and embark on your journey to stronger, healthier bones! 🦴💪

Namaste 🕉️

✨New Class added for this 2024 ✨

Start the year with the right foot!

Feeling fatigued after the holidays? Give yourself some time to heal and nurture your body 🧘🏼‍♀️

Namaste🕉️

Starting Monday January 8th🙏

Introductory men's yoga class this wednesday January 3rd at 7pm in Cha's Yoga. Let me know if you're joining me. Charlotte 0852581331

Classes this week are mindful and slow candles are lighting. Bringing the year to a close. Focusing on the root chakra and the grounding breath. Some chats and yogi tea after. I'm truly blessed with my community. Namaste Charlotte 🙏❤️🧘‍♀️

Classes this week are mindful and slow candles are lighting. Bringing the year to a close. Focusing on the root chakra and the grounding breath. Some chats and yogi tea after. I'm truly blessed with my community. Namaste Charlotte 🙏❤️🧘‍♀️

🎁My Gift vouchers now available 🎁

These are a perfect gift for this time of the year!🎄

Give someone you love an amazing treat to nourish themselves 💝

✅Block of yoga classes
✅Private Reiki healing
✅Restorative Yoga morning

Contact me to make the perfect voucher for you

Namaste🕉️

Charlotte🧘🏼‍♀️

Voucher available 🧘‍♀️❤️🙏

Autumn rest and restore ❤️. Message me to book a space. Namaste Charlotte Lowe

Tom Whelan

Renault Megane NCT June 2024. Fully serviced. Leather seats.

Better education

I am a concerned citizen Building a brighter future for every child Add your voice to our Budget 2024 campaign which seeks to build a brighter future for every child. Time is running out. It’s high time we take action to …

☀️End of Summer: Reset and Restore yoga 🧘🏼‍♀️

Are you experiencing any of the following?
🔹Chronic pain
🔹Sleeping issues
🔹Mood swings
🔹Stress
🔹Anxiety

Then, this session is all you need 🙏🏻 join me at this gentle retreat and dedicate some healing time to yourself ✨

Drop me a DM and don’t miss this opportunity 🍃🪷

Namaste 🕉️

Hatha Yoga classes every week here Cha's Yoga

Come and join me every Monday and Wednesday at 11 am & 7:30pm.

My classes incorporate standing meditation, purging exercises and deep stretching.

Take time off your busy day and dedicate a peaceful hour to yourself 🧘🏼‍♀️

Send me a DM or contact me on 085 258 1331

Namaste🕉️🪷🍃🧘🏼‍♀️

🪷Hatha Yoga classes every week here @Cha’s Yoga Studio🪷 Join me every Monday and Wednesday at 11 am & 7:30 pm My classes incorporate standing meditation, purging exercises and deep stretching. These are all benefitial for your mental and physical health. Take time off your busy day and dedicate a peaceful hour to yourself🧘🏼‍♀️ Drop me a DM or contact me on 085 258 1331. You can also find me on Facebook: Cha’s Yoga Namaste 🍃

Relax Breath and Restore. DM to book. Namaste Charlotte 🙏🕉️

Classes for next week message to book please 🙏

Take time for yourself. Suitable for all levels ♥️🕉️