Simone Morris - The 1:1 Diet with The Emeralds

giving Covid restrictions I am currently offering virtual consultations

22/04/2022

Honesty time

Apologises for not posting as some major issues been going down….. I have though kept up with my weigh ins so that I can show you when I get a minute/ things start looking up
As you can see I have been steadily dropping lbs since 23/02 (my initial weigh in before starting back on plan) and reached my 1st marker at 3rd week weigh in since being on plan…. Yes the dates are slightly off the week by week marker by a day or two but I have kept them as close to a week weigh in as i possibly could…. This week I have put on a lb but that’s not due to over eating/ cheating on plan that due to Mother Nature…. I have stuck to having my 4 sachets a day mixing them up slightly so a typical day for me is either: smoothie for breakfast, shake for break/early lunch, either a shake or savoury meal for late lunch/ early afternoon then for dinner I would have a savoury meal followed by my 2.3ltrs a water per day (that would be my minimum amount of water that I would drink to be honest)

31/01/2022

You can be the fun dad that you always dreamed of being with help and support from me.
Regardless of what your is for wanting to lose weight, I'm here to help.

28/01/2022

If you're interested in slimming down and regaining your smile, I'm here to help you.
No matter what your is for wanting to lose weight, I'm here to help you.

27/01/2022

Before I began on my journey with The 1:1 Diet, I had my own notions about how it worked.

This should make things much easier! If you have any other questions, just drop me a message!

26/01/2022

Ever wondered what's actually in The 1:1 Diet products? There are no secrets here, just good stuff 😍

Like all of our products, these delicious Salted Caramel Bites are forumalted by expert nutritionists, so overflowing with all the great things your body needs!

They're a yummy must-have - message me to get yours today.

25/01/2022

Look and feel like the best possible version of you on your big day with a little extra help from me.
Regardless of what your is for wanting to lose weight, I'm here to help you.

24/01/2022

That's right, you can still have your favourite Chinese takeaway on The 1:1 Diet Plan with me!
✅ Serves 2
✅ 400kcal
✅ Step 3 and above
Send me a message to see how it works!

Take a look at the full recipe here 👉 http://wu.to/uOikZ5

23/01/2022

We have no secrets here, just good stuff 😍

This Green Pesto Pasta is an essential!

Our products have been created by expert nutritionists, giving you all the good things your body required. The greatest part? They're wonderfully delicious too!

22/01/2022

Lizzie's for starting her journey on The 1:1 Diet was seeing a holiday snap in a bikini. Now, 7st lighter, Lizzie is feeling brilliant! 😍💕
Are you ready to beginning your journey?
Message me and take the first steps in your journey 👉 http://wu.to/4Djakf

21/01/2022

Yes! Get out there and mingle with confidence.
Whatever your is for wanting to lose weight, I'm here to support you.

19/01/2022

We have no secrets here, just good stuff 😍

This Cherry Bakewell Bar is a must-have!

Our products have been created by expert nutritionists, giving you all the good things your body requires. The greatest part? They're incredibly tasty too!

17/01/2022

With my support you really can feel great inside and out.
Whatever your is for wanting to lose weight, I'm here to support you.

16/01/2022

Take it all one step at a time and you'll reach those goals! Hope for progress instead of perfection and remember to be kind to yourself 💕💝

15/01/2022

In need of some dinner inspo?
I've got a fantastic Chilli and Prawn Spaghetti recipe just for you! 🍝
The best part, you can dig into this scrumptious meal whilst sticking to your diet - no brainer! 😍
✅ Serves 2
✅ 400kcal
✅ Step 3 and above
Want to know what other scrumptious meals you can have on The 1:1 Diet?
Send me a message today!
Check out the full recipe here 👉 http://wu.to/6kvzwj

14/01/2022

What do you do to reward yourself for achieving your next milestone? 🏆 I recommend unwinding with your favourite bath bomb, scented candles and a great book! 🛀 ⠀

Oh, and some Salted Caramel Bites of course! You can get yours from me 😊

13/01/2022

Getting back to work? But not getting back into your work clothes?
Whatever your is for wanting to lose weight, I'm here for you.

12/01/2022

If you're looking for a fast, delicious veggie meal (with very little washing up), look no further!
Tofu, Black Bean and Avocado Rice Bowl 😍
✅ Steps 3 and above
✅ Serves 2
✅ 400 kcals
Get in touch with me to see how this can fit into your unique weight-loss Plan.

Discover the full recipe here 👉 http://wu.to/3UaANs

11/01/2022

Today isn't just one more day. It's a brand new opportunity. It's a refreshing start. A positive outlook can make all the difference so remember, you've got this and I'll be in your corner you all the way! ✨💜

10/01/2022

There are no secrets here, simply good stuff 😍

This Apple & Kiwi Yoghurt Drink is a must-have!

The 1:1 Diet products have been created by expert nutritionists, giving you all the beneficial things your body needs. The best part? They're super tasty too!

Excited to try it?😋

09/01/2022

When it's time to lose those elasticated waistbands, I'm here for you!
Whatever your is for wanting to lose weight message me today to see what i can do to support you!

08/01/2022

Nathan was warned by his doctor that he likely wouldn't reach 30 if he carried on his unhealthy lifestyle.
Now, after losing 18 st 7lbs with The 1:1 Diet.

Click here to take the first step on your journey of transformation 👉 http://wu.to/WQuShl

07/01/2022

The very best way to predict your future is to construct it 💖

You've got this! 💪

Let me help you shape your future, drop me a message today.

06/01/2022

Have you tried this scrumptious product hack yet? 😍
Half Spaghetti Bolognese and half Macaroni Cheese creates fantastic Spagaroni! 🍝
Message me to get these products!

05/01/2022

With one-to-one support you can achieve a great deal more than you imagine.
So no matter what your is for wanting to lose weight, I'm here to help.

Want your practice to be the top-listed Clinic in Wexford?
Click here to claim your Sponsored Listing.

Videos (show all)

Lizzie's #OneBigReason for starting her journey on The 1:1 Diet was seeing a holiday snap in a bikini. Now, 7st lighter,...
In need of some dinner inspo?I've got a fantastic Chilli and Prawn Spaghetti recipe just for you! 🍝The best part, you ca...
In need of some dinner inspo?I've got a fantastic Chilli and Prawn Spaghetti recipe just for you! 🍝The best part, you ca...
If you're looking for a fast, delicious veggie meal (with very little washing up), look no further!Tofu, Black Bean and ...
If you're looking for a fast, delicious veggie meal (with very little washing up), look no further!Tofu, Black Bean and ...
Nathan was warned by his doctor that he likely wouldn't reach 30 if he carried on his unhealthy lifestyle.Now, after los...
Have you tried this scrumptious product hack yet? 😍Half Spaghetti Bolognese and half Macaroni Cheese creates fantastic S...
Have you tried this scrumptious product hack yet? 😍Half Spaghetti Bolognese and half Macaroni Cheese creates fantastic S...
Naomi and Jason decided to use the first lockdown as a chance to continue losing weight with The 1:1 Diet for their drea...
Naomi and Jason decided to use the first lockdown as a chance to continue losing weight with The 1:1 Diet for their drea...
Looking for a delicious veggie recipe? Like the sound of Really Green Falafels with Low-Fat Hummus? Yes please! 😍✅ Serve...
Araba's #OneBigReason to lose weight was because she wanted to be able to put her wedding ring back on! So, she encourag...

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