P&R Fitness Family Wexford Number 1 Fitness Class in Town

OK GIRLS BY POPULAR DEMAND OK

4 CLASS CARDS UP FOR GRABS 😊😊😊

10 CLASSES FOR €85 A SAVING OF €15

ONLY 4 OK 👍 Now only 3 left

Great game in wexford park this evening Wexford V Scotland 👏 boys got to meet the Scottish players 👏

Nice bit of Family activities today Will & my self on the bikes & Rita & Luke power walking / Run 🏃‍♂️ 😀

THE DREAM TEAM P&R FAMILY

The first photo was taken 5 years ago heading to the beach the other 2 photos last week in Spain I'm so so proud 👏 of these 2 young boys they grow up with there siblings in wheelchairs with high Medical Nends and there so kind to all there friends and who ever they meet just a little life post I thought it was nice we teach our kids well and they will achieve anything in life ❤️❤️❤️ My amazing Mother God rest her soul always said to me follow your dreams and most of all be happy in life and who you are with and then your life is fulfilled 😊😊🥰🥰

And here we are Team P&R Fitness Family Wexford Number 1 Fitness Class in Town before I met Rita I ran my Fitness classes as Patrick Dobbs Fitness to think of it now I love the sound of P&R Family Fitness Wexford 😀 we are some Team together ❤️ in Fitness & every day to day Family life we have our good days & bad day re health with the kids but we get up we go we take on each & every day it's life to us & we wouldn't change it for anything the thing I always say to Rita she's not only my wife but my best friend my training buddy the best I push her & boy god she can push me to we are both strong minds & fighter's in life & Fitness so little tip to all you married guys out there 40s 50s 60s 70s push each other train together ok 👍 your bound will be amazing 👏 🤩 ❤️ She's my Tunder Buddy lol 😆

Ok guys I keep on going on all the time about me in classes me running & cycling & gaa & so on 😊😊😉😊

So tonight I'm going to introduce you all to the R in P&R a mother of 5 kids & a big softy of a husband 😁

She always finds time to workout 💪 & keep her self fit even with 3 of our kids in wheelchairs nothing stops Rita from getting a 10 15 20 or even 30 minutes workout each day 💪 it's all about making time for you ok as a mam 👍
So here I share a few super photos of my yes my amazing stunning wife & best friend Rita 🧡

DONT FORGET WE ARE HERE TO MAKE SURE YOU HAVE A GREAT ENJOYABLE CLASS NOT A FASSHIONSHOW OK 😉😉😉😉😉😉😉🫠

2 split 5k runs this morning 🌄 have to say second 5k I have never in all my life sweat so hard legs were pouring sweat that's how hard it is to train in the heat but love it make sure you workout today 💪 have a super day all

I had the pleasure of beating this stunning looking woman in a game of volleyball today 😍 lol there's never a relaxing moment with P&R we are always active go Rita

Another amazing morning Run 🏃‍♂️ spain 🇪🇸

Great morning Run in Spain 🇪🇸 cliff running

Abs abs abs 😍 loads of abs

Ok girls I'm thinking of introducing a full on abs class in the week just abs bace class this will be a 6 week sign up class let me know what you think 🤔 this will be a New class in the week if I get the numbers I'll run with it 😀

As a none gaa sports person I have to say enjoyed all the games with my boys this year well done to you all grow on this year for next 👏 loved the games ups and downs 👏

TikTok · Curable Palsy with Luke 💪💪💪 Check out Curable Palsy with Luke 💪💪💪’s video.

MATCH DAY

Want to wish the Wexford hurling team the very best of luck today and all the lads from oylgate come on Lads we can do we will be up there once again to shout you all on Team P&R

ATTENTION GIRLS RE SATURDAY MORNING CLASS

NOT GOING TO RUN THIS WEEK AS DONT HAVE THE NUMBERS OK ENJOY YOUR WEEKEND ALL SEE YOU MONDAY

Have to say I wake up each & every morning knowing I'm blessed to have these 2 amazing young boys in my life ❤️ Will & Luke Dobbs ❤️
I live to see these 2 grow to be super young men of the world my boys Proud Out I am of them ❤️

What a Team champions 🏆 what a game let the celebration 🍾 begin 👏 Rackard League Champions 🏆 2024

Great way to start the day of part 1 of training today done ✔️ next training session today Casey Recovery and Performance for leg workout 💪 have a super day all 😊

What a day for the P&R Gang great day 😀 So Proud 👏 of our little man Will Dobbs

Come on boys 💪💪💪💪💪💪💪💪💪💪

All set for the Aviva Stadium 🏟
Today my self & Rita Proud out of this fine young boy have a great weekend all

I want to wish these 2 young men the very best of luck Saturday evening as they take to the Aviva Stadium to play at half time for Enniscorthy Rugby Club 🏉 Joey & Will .

I am so so proud 👏 of my boy Will Dobbs getting the chance to play & what will be an amazing experience in his sporting life boys go out & enjoy it fare play