What are the opening hours?

Monday 09:00 - 20:00 Tuesday 09:00 - 20:00 Wednesday 09:00 - 20:00 Thursday 09:00 - 20:00 Sunday 09:00 - 20:00

KnotDoctor ATC Israel

Nearby clinics

הצנחנים 14 - מרכז בריאות שיתופי
הצנחנים

Prof. Liat Gindes פרופסור ליאת גינדס
רמבם

ד"ר עופר מרקוביץ - אבחון עוברי טרום לידתי
רמב"ם 26 גבעתיים

דר' נדב משען גינקולוגיה אונקולוגית
רחוב רמב"ם

I have been certified in Massage Therapy, with Specialization in Sports Massage for over a decade and am regarded as one of the best, most qualified massage therapists in the state of Florida. Only 6 months into my massage therapy career, I was hired as an Independant Contractor by the New York Yankees for Spring Training and have worked with them every year since. In addition, when any injured pl

01/09/2024

בימים קשים אלו, חשוב מתמיד לטפל בגוף שלך. הלחץ שגופך נתון בו הוא כבד, גם אם אתה מרגיש שאתה מתמודד היטב עם הלחץ. אני מוכן לעזור לך. אל תהסס לפנות אלי לקביעת טיפול עוד היום

26/08/2024

You have one body.

Who do you trust to take care of it ?

Trust the hands Pro Athletes trust.

19/08/2024

Let’s get you feeling and performing better.

Photos from KnotDoctor ATC Israel's post

19/08/2024

I am my own testimonial when I comes to sports massage.

I’ve had disc injuries for 38 years now.

I’ve had two meniscectomies on my left knee.

And, if that wasn’t enough, I had a heel spur.

It was sports massage as well as all the homework that got me to the finish line.

Call today to schedule tue maintenance for your body.

18/08/2024

Training and reaching your goals requires recovery from your training regime.

The cumulative effects of training on your muscles reduces their optimal power output.

There are many types of recovery required so you can smash those goals !

Want to know more ?

Call to schedule your appointment today !

04/08/2024

⚠️⚠️Why CrossFit Athletes Should Get Massage Therapy from The KnotDoctor ⚠️⚠️

Hey CrossFit Community!

If you're pushing your limits and striving for peak performance, you know that recovery is just as important as the workout itself. That's where I come in—I’m Maccabi Lev Ari, also known as The KnotDoctor.

Here’s why incorporating massage therapy into your routine is a ‼️GAME CHANGER ‼️

1. ‼️ ENHANCED RECOVERY ‼️

CrossFit is intense and can leave your muscles sore and fatigued. My specialized massage techniques help reduce muscle soreness, improve circulation, and accelerate recovery so you can get back to training faster and stronger.

2. ‼️INJURY PREVENTION ‼️

Regular massage therapy can identify and address potential issues before they become serious injuries. By maintaining optimal muscle function and flexibility, you can reduce the risk of strains, sprains, and other common CrossFit injuries.

3. ‼️ IMPROVED PERFORMANCE‼️

Massage therapy isn't just about relaxation—it's a powerful tool for enhancing athletic performance. By targeting specific muscle groups and improving range of motion, you'll notice improvements in your strength, agility, and overall performance.

4.‼️ PAIN MANAGEMENT ‼️

If you're dealing with chronic pain or muscle tension, my Active Release Techniques (ART) and other massage therapies can provide significant relief, helping you stay at the top of your game without discomfort holding you back.

5. ‼️MENTAL WELL BEING ‼️

The mental demands of CrossFit are just as intense as the physical ones. Massage therapy helps reduce stress and anxiety, promoting a sense of calm and focus that benefits your training and overall well-being.

Don’t let muscle soreness, tension, or pain hold you back.

Book a session with me, The KnotDoctor, and experience the difference that expert massage therapy can make in your CrossFit journey.

Stay strong, stay healthy, and keep pushing your limits!

Maccabi

The KnotDoctor

01/08/2024

🚨

Managing Stress During this War

In these extremely challenging times, it's easy to overlook self-care, but taking care of your physical and mental health is more important than ever. Here’s why getting a massage can be incredibly beneficial during these hard times:

1. ⚠️Stress Relief ⚠️
The constant stress and anxiety from the ongoing conflict can take a toll on your body and mind. Massage therapy helps reduce stress hormones, promoting a sense of calm and relaxation.

2. ⚠️Improved Sleep ⚠️
Quality sleep is crucial for maintaining your resilience. Massage therapy can help improve sleep patterns by relaxing your muscles and mind, allowing you to rest better and recharge.

3. ⚠️Pain Management⚠️
If you’re experiencing physical pain or tension from stress, massage therapy can alleviate discomfort and promote healing. This is especially important if you're dealing with additional strains from the current situation.

4. ⚠️Boosted Immune System⚠️ Regular massages can enhance your immune system by increasing circulation and promoting lymphatic drainage, helping your body fend off illnesses.

5. ⚠️Mental Well-being⚠️
Taking time for yourself and focusing on self-care can improve your mental health. Massage therapy provides a much-needed break from the constant stress, helping you stay balanced and centered.

Taking care of yourself isn't a luxury—it's a NECESSITY.

Prioritize your well-being and consider booking a massage session. Your body and mind will thank you.

Stay Safe
Stay Strong
Stay Healthy

We will win this together.

AM ISRAEL CHAI

31/07/2024

If you want to reach your training potential, it’s more than just training hard and consistently.

You have to take your recovery as seriously as your workout.

It’s not just about the 1hr you will spend on the massage table.

It about access to 23 years of knowledge and experience working with some of the best athletes in the world.

Join the many athletes who have benefited from my methods and let’s take your performance to the next level

📞 Contact me at: 053-225-0182
🌐 Learn more: https://theknotdoctor.com

30/07/2024

איך מגיעים לשיא הביצועים שלך?

‏ אתה צריך לעשות דברים
מעולם לא עשית כדי להגיע למקום שלא היית בו קודם לכן.

מה שהטיפולים שלי יכול לעזור לך ?

• שפר ביצועים אתלטיים
• לשפר גמישות
• הגברת הניידות
• להפחית את הסיכון לפציעה
• להאיץ את זמני ההתאוששות
• להקל על כאבים ומתחים

הצטרפו לספורטאים הרבים שנהנו מהשיטות שלי וקחו את הביצועים שלכם לשלב הבא!

📞 צרו איתי קשר בטלפון: 053-225-0182
🌐 למידע נוסף:
www.theknotdoctor.com

29/07/2024

🌟 **Unlocking Recovery: The Power of Sports Massage!** 🌟

Hey athletes and fitness enthusiasts! 🏃‍♂️🚴‍♀️🏋️‍♂️

Did you know that sports massage is a game-changer for your training recovery? Whether you're a pro athlete or a weekend warrior, incorporating sports massage into your routine can make a world of difference.

Here's how:

🔹 **Reduces Muscle Soreness:** Say goodbye to post-workout aches! Sports massage helps alleviate muscle soreness, making it easier for you to get back to your training routine.

🔹 **Speeds Up Recovery:** By improving blood circulation, sports massage accelerates the removal of metabolic waste and enhances the delivery of nutrients to your muscles, speeding up recovery times.

🔹 **Enhances Flexibility:** Regular sports massage sessions can improve your range of motion and flexibility, reducing the risk of injuries and helping you perform at your best.

🔹 **Relieves Stress:** Training hard can take a toll on your body and mind. Sports massage not only soothes your muscles but also provides much-needed relaxation, helping you stay focused and motivated.

🔹 **Boosts Performance:** With faster recovery, reduced pain, and improved flexibility, you're setting yourself up for peak performance in every workout and competition.

Ready to experience the benefits for yourself? Book your sports massage session today and take your training to the next level! 💪✨

20/05/2024

Massage - it’s what athletes do to keep their bodies loose, injury free and performing their best.

Schedule your treatment today !

03/05/2024

https://www.facebook.com/share/v/2vYvz7pGiAAv4yPh/?mibextid=WC7FNe

23/04/2024

May you have a meaningful Passover

26/02/2024

Thinking every massage therapist is the same is like thinking every Triathlon/IM bike is the same.

Schedule your body’s tune-up !

04/02/2024

שימו לב

02/01/2024

אתם עדיין מתאמנים בגלל המצב או מתכוננים למהו בעתיד, או רק רוצים להיות בריא ?

זה חשוב להתאושש עם טיפול עיסוי.

אני פה לעזור לכם במיוחד בגלל המצב.

יחד ננצח 🇮🇱

14/10/2023

Good Shabbat morning from Israel

13/10/2023

No matter what - we must stay positive together. We will lift each other up when we need to during this nightmare.

I know many aboard are especially scared watching what happened here and worrying what will come next.

Without fear, we can’t be courageous. This is the moment to be courageous in the face of barbarity.

Support each other more.
Talk to each other more.
Hug each other more.

Shabbat shalom.

13/10/2023

Friday morning and

24/09/2023

I wanted to thank all of my patients for an amazing year.

During this time if I’ve done anything to hurt you please forgive me.

May we all be inscribed in the book of life for a good year.

14/09/2023

שנה טובה ומתוקה לכולם !

בריאות בריאות בריאות !

30/08/2023

Unfortunately, I just tested positive for corona.

Any patients who have come to get treatment this week are suggested to get checked.

Please update me 🙏🏼

24/08/2023

The KnotDoctor Tip of The Day !

How to properly stretch the calves (‏תאומים)…

23/08/2023

שימו לב: אני מלא 7-10 ימים מראש. אנא תזמן את הטיפולים שלך בהתאם, כדי להבטיח שתוכל לקבל את השעה והיום שתרצה.

13/08/2023

התאוששות התאוששות התאוששות !

30/07/2023

In case you missed it, here is the replay of my interview.

I’ve been told it’s very interesting. 😉

Enjoy !

Treatment Room Secrets - EP 15 Maccabi Lev-Ari (Also known as Jeff Trager) is a highly respected sports massage therapist with an impressive track record of working with top athletes from ...