Limy & Sam's Wellness Lounge

Let us bid Farewell to PCOD
|Women Workout | Exclusively for Women | Online Live Workout | Guided Workout| 5 Days a week | Monday to Friday
https://forms.gle/xkyiZYP77qBt4Ew66
Empowering women to break free from PCOD through targeted fitness sessions! Join me on a transformative journey to reclaim your health and vitality. Let's conquer PCOD, one workout at a time!
https://forms.gle/xkyiZYP77qBt4Ew66

Online Live Workout @6:00 am

✅️ Incredible result with Right Nutritious food....

Result of Regular workout and Nutritious Meal.... 2 kgs reduction in 6 days!!!

Celebrating amazing progress🎉 1.4 kgs reduction in just 6 days by following a healthy diet and lifestyle changes... this proves that small changes can lead to big results

A lot of women want a great body, but only a few are willing to work for it... be the one to do it😘💪💪

Monday Mornings are always the Hardest. But you are Stronger
Monday Morning Workout

Get rid of PCOD with regular Exercise &Lifestyle changes
💪💪Women Fitness
💪💪Exclusively for Women
💪💪Online Women Workout
💪💪Workout From Home
💪💪Monday to Friday

@ women-only | @ workout | @ Exclusively for Women
2 Online Workout sessions a day.
👉Women only Workout @ 6:00 am
👉Women only Workout @ 7:00 pm
Fill out the Below👇 form for registration
https://forms.gle/USVx8C5vUWiQynun7
Website: https://www.samnlimy.com

Happy New Year yo all the incredible Women Tribe
Let's start the new year by prioritizing our health..
Click the link to join Online Live Workout exclusively for women
https://forms.gle/USVx8C5vUWiQynun7

https://forms.gle/5cPhT2cpkQ7BMMUp9
💪💪Women Fitness
💪💪Exclusively for Women
💪💪Online Women Workout
💪💪Workout From Home
💪💪Monday to Friday
@ women-only | @ workout | @ Exclusively for Women
3 Online Workout sessions a day.
I am a Weightloss Coach & Fitness Trainer, and founder of Samnlimy.com. Our vision is to make all the women healthy, fit, and disease-free.
👉Women only Workout @ 6:00 am
👉Women only Workout @ 5:00 pm
👉Women only Workout @ 7:00 pm
Fill out the Below👇 form for registration
https://forms.gle/5cPhT2cpkQ7BMMUp9
Website: https://www.samnlimy.com

Jala Neti | Shatkarma | Cleansing Nasal passages

🌟 Celebrating the FIRST WEEK of our 60-day weight loss challenge! 🎉 Participants have shown incredible dedication and commitment. Results are starting to show, progress is evident, and the journey has just begun! Keep up the fantastic work, everyone! 💪🏋️‍♂️🥦🍎

🍎🍊 Don't miss out on the power of fruits! 🍇🍓 Ensure you include them in your daily routine for a healthier, happier you. 🥝🍌💪🍏🍉

PCOD, PCOS, Thyroid, overweight. Physical workout is one of the best solution for all these issues. and the good news—we have the power to change it!

"Physical exercise is not just a workout; it's a form of self-love, a remedy for our minds and bodies.

Join our online workout sessions, exclusively for women 3 times a day 6 am, 5 pm, and 7 pm.

We have designed our workout to cover Lower Body, Upper Body, Cadio and weekly Musical Workout.

"This is not just about fitness; it's about community. Join a sisterhood of women who understand, support, and uplift each other. Your journey is our journey."

"Are you ready to be join the fitness journey? Click the link in the bio and register.

Register for 60 days Challenge Now 👉 https://forms.gle/Ew6DPBRgPzTrZMWR7

"🌟 Ready to crush your health goals before 2024? Join our 60-Day Weight Loss Challenge! 🏋️‍♀️
✅ Program Highlights:
1️⃣ Daily meal plans with specific dishes.
2️⃣ Both veg and non-veg options available.
3️⃣ Monthly detox plans to refresh your body.
4️⃣ Weekly individual tracking for progress.
5️⃣ Engaging weekly webinars to educate and empower.
6️⃣ On-demand one-to-one consultations for personalized guidance.

Ready to make a positive change? Click the link below to register and kickstart your journey to a healthier, happier you!
https://forms.gle/Ew6DPBRgPzTrZMWR7

Energized Monday with my girls

Few glimpse of the results....
Weight loss is not difficult.... Set a goal, Find a right coach, eat right, eat healthy, exercise and right mindset...