Eat Healthy Live Healthy
My Pages Diet along with lifestyle changes can do wonders in health. This is Nutritionist sangeeta working for last 20years in the field of diet and health.
I believe that health is not only just the absence of disease it is physical, mental, social and spiritual aspects of life that give you a holistic health that you can enjoy to fullest.
24/11/2023
Emotinal health is an integral part of our overall health. If anyone around is struggling emotionally give them hand of help. If you need somebody to listen to you and help you out of emotional stress please feel free to contact YOU ARE NOT ALONE SARV NIROG IS ALWAYS THERE FOR YOU☺
22/11/2023
The wheel of wellness include diet, exercise, sleep(your physical health), mental, social, emotional health. One need to work on this wheel to live life to fullest.
20/11/2023
Health is not merely absence of disease, it is much more than that. So, start taking self care from today itself.
10/11/2023
HAPPY DHANTERAS TO ALL!!!!!
Health is the real DHAN so keep yourself health not only physically but also mentally emotionally and spiritually. Stay healthy😊
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