Dr.Avinash Singh - PT

Dr.Avinash Singh (PT)
Head of Physiotherapy Department, Rabindranath Tagore University. Convenor, IAP Bhopal District Branch.

26/03/2023

Lateral epicondylitis (Tennis Elbow)

๐Ÿ”ตLateral epicondylitis is also known as tennis elbow.
๐Ÿ”ตIn this condition inflammation of the lateral epicondyle happens.
๐Ÿ”ตLateral epicondyle is the bony prominence that we find at the lateral side of the arm above the elbow joint.
๐Ÿ”ตAll the tennis players get affected by this condition at least at some point of their carrer, specially in their early stages which is why it is known as tennis elbow.
๐Ÿ”ตMost of the time the beginner tennis players develop this condition while performing one handed back hand movement.
๐Ÿ”ตTennis elbow condition is more common in the dominant arm because most of the repetitive movements are done by the dominant arm.
๐Ÿ”ตLateral epicondylitis condition is visible in 5.7% of individuals in 18 to 30 years age group and in 16% of individuals older than 70 years.
๐Ÿ”ตBut most commonly this condition can be identified within the age group of 40 to 50 years.
This can also occur as an acute injury, as in accidents.
๐Ÿ”ตBut most commonly it occurs as an over use injury involving wrist extension against resistance. ๐Ÿ”ตDegeneration of extensor carpi radialis brevis tendon is more associated with this condition. ๐Ÿ”ตLateral epicondylitis usually resolves spontaneously within 1-2 years.
๐Ÿ”ตThe mechanism of the injury usually involves repeated stress to the large muscle group, outside of the elbow and forearm.
๐Ÿ”ตThese muscles can also get affected by small tears caused by improper technique or muscle weaknesses.

17/01/2023

Identify the landmarks and comment your answers below ๐Ÿ‘‡

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Photos from Dr.Avinash Singh - PT's post 14/01/2023

The Homans test
Homanโ€™s sign test also called dorsiflexion sign test is a physical examination procedure that is used to test for Deep Vein Thrombosis (DVT).

Examination type: Vascular

Tissues Being Tested:
The muscles in the lower leg will push on the veins, so the veins are being stressed secondary to the stress applied to the muscles around them.

Performing the Test
In performing this test the patient will need to actively extend his knee. Once the knee is extended the examiner will then passively dorsiflex the patients foot. After the foot is dorsiflexed the examiner will then reach around with his free hand and palpate the belly of the calf in between the two heads of the gastrocnemius and ask the patient about tenderness.

Positive Test
When deep pain is enlisted with dorsiflexion and palpation.

Interpretation
A positive Homansโ€™ Sign test means that the patient has deep vein Thrombosis.

โ€ข A positive Homanโ€™s sign in the presence of other clinical signs may be a quick indicator of DVT.

Please note that

โ€ข Calf pain with the knee extended can also be caused by inter-vertebral disk disease (radiating pain) or muscle contractures. Hence the therapist need to note the level of elevation otherwise it may turn into a straight leg raise test.

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Photos from Dr.Avinash Singh - PT's post 17/10/2022

Multiple sclerosis (MS), also known as encephalomyelitis disseminata, is a demyelinating disease in which the insulating covers of nerve cells in the brain and spinal cord are damaged. This damage disrupts the ability of parts of the nervous system to transmit signals, resulting in a range of signs and symptoms, including physical, mental, and sometimes psychiatric problems. MS takes several forms, with new symptoms either occurring in isolated attacks (relapsing forms) or building up over time (progressive forms). Between attacks, symptoms may disappear completely, although permanent neurological problems often remain, especially as the disease advances.

While the cause is unclear, the underlying mechanism is thought to be either destruction by the immune system or failure of the myelin-producing cells. Proposed causes for this include genetics and environmental factors being triggered by a viral infection. MS is usually diagnosed based on the presenting signs and symptoms and the results of supporting medical tests.

There is no known cure for multiple sclerosis. Treatments attempt to improve function after an attack and prevent new attacks. Life expectancy is on average five to ten years lower than that of the unaffected population.

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15/10/2022

For all the cardiology lover's โค๏ธ๐Ÿค˜

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12/10/2022

October 12 is World Arthritis Day

This year's theme, โ€œDon't Delay, Connect Today,โ€ , aims to highlight the importance of early diagnosis of RMDs. Together, we can work together towards earlier diagnosis and timely access to care!

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11/10/2022

Blood Glucose

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11/10/2022

Spina Bifida ๐Ÿ‘ถ๐Ÿป

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10/10/2022

World Mental Health Day

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09/10/2022

๐Ÿฅฒ๐Ÿฅฒ

Likeโค๏ธ Share๐Ÿ‘ฅ Comment๐Ÿ“ฅ

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09/10/2022

๐Ÿ‘ถ Congenital hydrocephalus ๐Ÿ‘ถ

๐Ÿ‘‰ A build-up of fluid in the cavities deep within the brain
๐Ÿ‘‰ Occurs in 1 in 2000 deliveries

1๏ธโƒฃ Causes :-

โ€ข Intra-uterine infection
โ€ข Congenital malformation of aqueduct

2๏ธโƒฃ Diagnosis :-

โ€ข Make a diagnosis if head of baby is too larger
โ€ข CT or MRI to confirm the diagnosis

3๏ธโƒฃ Management :-

1. Medication ( Diuretics )

2. Surgery
( Ventriculostomy )

3. Ventriculoperitoneal shunt

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01/07/2022

Happy Doctor's Day 2022.


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06/05/2022

Our shoulders are incredibly mobile. This is great news for us. Their extreme range of motion allows us to freely swing our arms about. We can reach over our heads to grab dishes from the top cabinet. We can reach behind us to scratch our backs. Most of us can even cross our arms in front of ourselves and wrap them back around each other.
The โ€œshoulder jointโ€ as we know it is actually a very complex shoulder girdle comprised of three separate joints: the sternoclavicular joint, the acromioclavicular joint, and the glenohumeral joint (which is the joint weโ€™re typically referencing when we speak about the โ€œshoulderโ€). Many would also argue that the scapulothoracic joint is also involved in the shoulder complex (which it certainly is); however, this is not a โ€œtrueโ€ joint by definition. (1) But, its movement capabilities are still important to dissect.

Because there is so much happening at the shoulder girdle and because the shoulder girdle is so mobile, it is important to stabilize the shoulders whenever we bear weight in the arms. By actively engaging the musculature that surrounds these mobile joints, we can support the joints themselves and all of their protective layers (such as joint capsules, cartilage, ligaments, tendons, fascia, and other connective tissues).

This stabilization will help to keep the health and integrity of the joints

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06/05/2022

Benefits of Resistance Training

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01/05/2022

Exercise rehabilitation in chronic Guillain-Barrรฉ Syndrome.

Indian physiotherapist Nehal Shah is the lead author on a long-term randomised trial of physiotherapist-supervised exercise for people with chronic Guillain-Barrรฉ syndrome

https://australian.physio/inmotion/exercise-rehabilitation-chronic-guillain-barr%C3%A9

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07/03/2022

Thankyou so much ... Love & Respect ๐Ÿค˜



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04/02/2022

There's always a Way...




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02/02/2022

Which one is the correct answer?

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02/02/2022

Kyphosis normally known as hunchback, is depicted as an unreasonable antero-back ebb and flow of the thoracic spine of more prominent than 40ยฐ.

Ordinary kyphosis points can change somewhere in the range of 20ยฐ and 40ยฐ in the more youthful open, in any case, in more seasoned populace, the mean kyphosis edge is 48ยฐ to 50ยฐ in ladies and about 44ยฐ in men.

Kyphosis can also be known as a roundback or hunchback.

Kyphosis can influence patients all things considered. The condition, be that as it may, is normal during youthโ€”a period of quick bone development.

Kyphosis can fluctuate in seriousness. As a rule, the more prominent the bend, the more genuine the condition. Milder bends may cause gentle back torment or no manifestations by any means. Increasingly serious bends can cause critical spinal distortion and result in an unmistakable protuberance on the patient's back.

It can result from degenerative plate malady; formative variations from the norm, most normally Scheuermann's sickness; osteoporosis with pressure breaks of the vertebra; different myeloma; or injury


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02/02/2022

A posterior pelvic tiltย is a short-arc, closed-chain motion of the hip that involves the pelvis rotating posteriorly around stationary femurs.

Anterior pelvic tiltย is when the front of the pelvis drops in relationship to the back of the pelvis. For example, this happens when the hip flexors shorten and the hip extensors lengthen.

Lateral pelvic tilt describes tilting toward either right or left and is associated with scoliosis or people who have legs of different length. It can also happen when one leg is bent while the other remains straight, in that case the bent sideโ€™s hip can follow the femur as knee lowers towards the ground.
Left pelvic tilt is when the right side of the pelvis is elevated higher than the left side.
Right pelvic tilt is when the left side of the pelvis is elevated higher than the right side.

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01/02/2022

The brain is a complicated and an unpredictable organ. You can never tell when it will one day suffer from an unexplained internal spark that triggers a course of outcomes that can be quite serious. There are people who walk around in a mall with their families, and without warning suddenly suffers from a complete memory wipe off. Our brains, over time, like the rest of our organs, tend to deteriorate if not taken care of.

Like one who would go on aย cholesterolย overdose, damaging his/her heart over time - the brain too suffers from indirect injury when we don't use it andย exerciseย its functionalities. As we age, the brain tends to waste away since we succumb to a life of lethargy at some point, whiling the hours away doing unproductive, brain-dead activities. Here we will find ways on how brain exercises can go a long way, in keeping the brain active and young, even when you are old and gray.


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01/02/2022

Save it for further reference..


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20/12/2021

Physio-Excellence 2022

We are getting bigger & better...
All Thanks to our Proud Academic Partners -

Rabindranath Tagore University Mansarovar Global University




Get yourself registered- https://forms.gle/6JDiV45asA8rqd7s6

18/12/2021

Joint cracking sound.


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Photos from Dr.Avinash Singh - PT's post 11/12/2021

Facial Arterial anatomy.

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11/12/2021

Random facts that you need to know! Save this post for later.

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11/12/2021

Nobody cares, keep studying ๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ๐Ÿ‘จโ€โš•๏ธ

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11/11/2021

ABSTRACT SUBMISSION GUIDELINES
To facilitate the submission process and the subsequent follow-up process, please consider the following guidelines, information, tips, terms and deadlines mentioned.

For more details check this link:

https://m.facebook.com/story.php?story_fbid=10220664150139372&id=1404236594

02/11/2021

Physio-Excellence Organising committee wishes you all a very happy Dhanteras ๐Ÿ™

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Photos from Dr.Avinash Singh - PT's post 29/10/2021

โ€œWorking hard for something we donโ€™t care about is called stress; working hard for something we love is called passion.

The organizing committee of Physio-Excellence 2022 is pleased to announce that its First International Physiotherapy Conference, the organizationโ€™s flagship annual conference, will take place at 01 & 02 of January 2022 at the city of lakes BHOPAL.

Acting on the theme of Physiotherapeutic approach & health care advancements in modern era , we will be trying to explore the cutting edge of efforts to transform Physiotherapy education, as well as trends that are profoundly altering the way it is covered.

Gathering approximately more than 500 academic educators, delegates, scholars, & clinical professionals , The Physio-Excellence 2022 will be the countryโ€™s premier conference for those working at the crossroads of academic & clinical education.

Along with a rich menu of international & national speakers, lectures, paper presentation, interactive workshops and cultural extravaganza the program will set the bar high for upcoming announcements.

We believe under the guidance of our Respected Patrons, we will surely set a new benchmark in the professional excellence in Physiotherapy.

Registration Open......

Get yourself registered and be a part of the history in making.
Save your dates.

#2022

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