Vedic Yog Ashram

योग का मतलब है जोड़ना, खुद में ऊर्जा को समाहित करना
शरीर, मन और आत्मा को मजबूत और खूबसूरत बनाना
👍👍👍

10 Must-Know Yoga Poses for Beginners

7 Yoga Poses To Release Stress And Anxiety

Nature is God. A walk in nature can fix our mood and health. This World Environment Day let's pledge to treat nature with respect and love.

Steps Of Yoga Surya Namaskar.

Shout out to my newest followers! Excited to have you onboard! Rakesh Sharma, Puneet Sapra, Rakesh Bharatdwaj, Beant Singh

Good morning

Yoga Poses To Improve Flexibility, Mobility, And Posture

स्वयं को बदलो तो यह जग बदलेगा
योग से सुखमय हर दिन निकलेगा

योग है स्वास्थ्य के लिए लाभकारी
योग रोगमुक्त जीवन के लिए गुणकारी

A step toward healthy living...

Vedic Yog Ashram/yogastudio/yogacenter

World Red Cross Day and Red Crescent Day is an annual celebration of the principles of the International Red Cross Day and Red Crescent Day. World Red Cross Day is also known as Red Crescent Day. World Red Cross Day and Red Crescent Day is celebrated on 8 May every year.

Rabindranath Tagore was a great Bengali poet, writer, philosopher, novelist and much more. In short, he was a Bengali polymath, who had knowledge of several subjects. He was born on May 7, 1861, and this day is celebrated as Rabindranath Tagore

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala

“ Yoga is the practice of quieting the mind”

Vedic Yog Ashram

Vedic Yog Ashram in dehradun /

“Yoga does not just change the way we see things, it transforms the person who sees.”

Vedic Yog Ashram in dehradun /

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Hatha Yoga Pradipika Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga. Hatha Yoga involves the yoga of the body, and yet this book does not restrict itself to the physical aspects of yoga, but delves deeper to how yoga can awaken the chakras and the kundalini energ...

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Limited-time deal: Boldfit Yoga Mat for Women and Men with Carry Strap EVA Material 4mm Extra Thick Exercise Mat for Workout Yoga Fitness Pilates and Meditation, Anti Tear Anti Slip For Home & Gym Use Comfortable Yoga Mats - 6 feet long & 2 feet wide ( 183 cm X 61 cm ) ensures comfort for people of all shapes and sizes. With highly durable EVA material, the 4 mm thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors. The mat size is perfect for men and women of all...