Therapy Nest your safe space
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Therapy Nest your safe space, Mental Health Service, Lajpat Nagar 1, Delhi.
We offer non judgemental and confedential counseling services.This can help get in touch with your inner thoughts & feelings then work towards building your coping skills.We deal in problem areas like anxiety,depression,relationships,inadequacy,stress etc
It takes courage to take this first step and reach out but that step is the best thing you can do for "YOURSELF". Don't give up !
Feel free to connect via phone call, DM or whatsapp to book your session.
World Mental Health Day !
QOTD
Wishing all of you a Happy World Gratitude Day !
A little bit of gratitude can go a very long way. It is important for people to feel appreciated for everything that they do.
Follow our story for an interesting HAPPINESS CHALLENGE that starts tomorrow
Making it simpler to understand when you need to meet a therapist.
Repost .india
QOTD
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Su***de is preventable !
Feelings are never good or bad, our way of expressing them is what impacts us and the others around us. By calming ourself down we can choose our plan of action rather than acting on an impulse.
# anxiety
Qotd
The change starts from within. Practicing self affirmation proves to lower stress and anxiety and helps by uplifting our mood as aswell as preparing us for the upcoming changes .
You may wonder, what would I need counselling for, and how will it benefit me?
Counselling gives the opportunity to address the thoughts and feeling that can sometimes be too overwhelming to cope with. Online counselling brings this opportunity closer to you.
Find your strength within and you will have the strength to overcome the toughest times.
Counselling Myths Vs Facts
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Telephone
Website
Address
Lajpat Nagar 1
Delhi
110024
Opening Hours
Monday | 11am - 7pm |
Tuesday | 11am - 7pm |
Wednesday | 11am - 7pm |
Thursday | 11am - 4pm |
6:30pm - 7:30pm | |
Friday | 11am - 7pm |
Saturday | 11am - 7pm |
Sunday | 11am - 4pm |
6:30pm - 7:30pm |
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