Dhyanasthyoga

We are providing online classes for Pain, Stress, Weight management (Expert Coach - M.Sc. Yoga)

Photos from Dhyanasthyoga's post 26/04/2024

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- Discover our online yoga classes, brimming with motivation and extensive knowledge about yoga and disease management.

- Enroll Now - Dhyanasthyoga

- For more information, reach out to us at [email protected]

- Call or WhatsApp at +91 7607402009

Photos from Dhyanasthyoga's post 16/04/2024

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- Discover our online yoga classes, brimming with motivation and extensive knowledge about yoga and disease management.

- Enroll Now - Dhyanasthyoga

- For more information, reach out to us at [email protected]

- Call or WhatsApp at +91 7607402009

Photos from Dhyanasthyoga's post 11/04/2024

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- Discover our online yoga classes, brimming with motivation and extensive knowledge about yoga and disease management.

- Enroll Now - Dhyanasthyoga

- For more information, reach out to us at [email protected]

- Call or WhatsApp at +91 7607402009

Photos from Dhyanasthyoga's post 05/04/2024

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- Discover our online yoga classes, brimming with motivation and extensive knowledge about yoga and disease management.

- Enroll Now - Dhyanasthyoga

- For more information, reach out to us at [email protected]

- Call or WhatsApp at +91 7607402009

Photos from Dhyanasthyoga's post 03/04/2024

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- Discover our online yoga classes, brimming with motivation and extensive knowledge about yoga and disease management.

- Enroll Now - Dhyanasthyoga

- For more information, reach out to us at [email protected]

- Call or WhatsApp at +91 7607402009

Photos from Dhyanasthyoga's post 20/03/2024

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- Discover our online yoga classes, brimming with motivation and extensive knowledge about yoga and disease management.

- Enroll Now - Dhyanasthyoga

- For more information, reach out to us at [email protected]

- Call or WhatsApp at +91 7607402009

Photos from Dhyanasthyoga's post 21/02/2024

Channel the inner strength of Hanuman, the embodiment of devotion and resilience, as you journey into Hanumanasana.

Photos from Dhyanasthyoga's post 20/02/2024

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- Discover our online yoga classes, brimming with motivation and extensive knowledge about yoga and disease management.

- Enroll Now - Dhyanasthyoga

- For more information, reach out to us at [email protected]

- Call or WhatsApp at +91 7607402009

17/02/2024

Finding balance and strength in the graceful art of Astavakrasana. 🌸❤️

13/02/2024

Embark on a voyage of inner harmony and rejuvenation with the timeless Sarvangasana. Elevate your practice, elevate your spirit.

09/02/2024

Embarking on a journey of inner exploration with Natrajasana. 🌟 Join us in finding balance and harmony through this graceful pose.

Photos from Dhyanasthyoga's post 05/02/2024

Finding balance in the embrace of nature: Rooted like a tree, reaching for the sky. 🌳🧘‍♂️

03/02/2024

Elevate your practice with empowering asanas that strengthen not just the body, but also the mind and spirit. Embrace the journey of self-discovery on DhyanasthYoga. 🧘‍♀️🌟

01/02/2024

Unlock the perfect balance of strength and flexibility through the art of yoga. Embrace the journey to a harmonious mind and body at DhyanasthYoga. 🧘‍♀️💪

29/01/2024

Discover the power within, embrace strength. 🧘‍♂️✨

Photos from Dhyanasthyoga's post 25/01/2024

Trikonasana
Benefits :- ➡️Stretches and strengthens the thighs, knees, and ankles.
➡️Stretches the hips, groins, hamstrings, and calves; shoulders, chest, and spine.
➡️Stimulates the abdominal organs.
➡️Helps relieve stress.
➡️Improves digestion.
➡️Helps relieve the symptoms of menopause.

❣️

21/01/2024

Discover the beauty of stillness at Dhyanasth Yoga. Cultivating inner peace, one breath at a time. 🧘‍♂️🌅

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Videos (show all)

Finding harmony through every pose in yoga flow. 🧘‍♂️ #YogaBalance #flowing #dhyanasthyoga #yoga #yogainspiration #yogap...
Find your balance through yoga. ❤️#dhyanasthyoga #rishikesh #trending #yogareels #trendingreels #rishikesh_diaries #yoga...
Flowing peace within. 🌿 #dhyanasthyoga #yoga #meditation #fitness #yogainspiration #yogalife #yogapractice #jayshriram  ...
Namah Shivay ❤️🙏🏻 #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #min...
Jai Shree Ram 🙏🏻❤️ #ram #rammandirayodhya #ramram #rishikesh #rishikeshyoga #jaishreeram #dhyanasthyoga
Connect breath to movement, find stillness in motion. ❤️#dhyanasthyoga #yoga #rishikeshyoga #innerpeacejourney #yogamedi...
Inner balance: Serene yoga flow. ❤️#InnerBalance #YogaFlow #Serenity #yogareels #haridwar #yoga #HealthyLiving #Namaste ...
Om Namah Shivay!!! ❤️#yoga #rishikesh #rishikeshyoga #yogainspiration #explore
Reach new heights, find inner balance with Handstand 🤸❤️.  #yoga #yogacommunity #yogalove #YogaJourney #yogaeveryday #yo...
Embrace the serenity within as you journey inward with Paschimottanasana 🧘‍♂️✨ #YogaJourney #InnerPeace #dhyanasthyoga #...
Unwind, breathe, and let the energy flow through you in this mesmerizing yoga flow. 🌟🙏 #dhyanasthyoga #rishikeshyoga #yo...
Experience the divine flow of Dhyanasth Yoga, as we honor the timeless wisdom of Lord Shiva in every breath and movement...

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