NUTRI TALES with Debanjali
Any Diet charts, guidelines related to any health issues
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Take any Seasonal whole fruit daily.. ๐๐๐๐... Low in fat, sodium, calories & Rich in fibers, potassium, folate, vit c, antioxidants.....๐
๐ฅฃ
๐improve digestion
๐ฅฐimprove immunity
๐Good for Diabetes, Hypertension, cardiac, obese, Diarrhea patients.
๐Improves skin, Hair health โค
Have a bowl of Curd each and every day
๐ฅฃ
๐ ๐
Happy 75th independence Day ๐ฎ๐ณ
โค
Hello Wednesday ๐
๐ very Delicious...
@ Full of good carbohydrates
of fibre, Vitamins from veggies (Parwal, Potato, papaya, Bhindi, Jhinga)
@ ๐ฅgives the protein & Good quality fat
๐
โค
๐๐๐
Delicious Masala Uttapam ๐
Full of nutrition ๐ฅฐ
The cereal pulse mix makes a good quality protein๐
Blessings of fibre ๐
Healthy making- fermentation ๐ผโค
๐ โค๐ผ
Hello Busy Wednesday โฐโฐโฐ
Busy schedule!!!!! Coming from office Or a hectic day in ๐ . Want a mood changer!!!!!! ๐ฅฐ Here's the ๐ฝchat. It's very tasty healthy ๐ช with veggies๐ฅฆ๐ฅ delicious.... ๐๐
Full of fibres, carbs, vitamins, minerals ๐
What are you looking for!!! Make and Eat ๐
(It's from my besties kitchen)
Hello ๐โโ๏ธ try to have this daily... A healthy tasty chicken soup with lots of veggies๐ฅฆ๐ฅ๐ฝ help to give you more energy and a beautiful evening... Hello hello... ๐
๐
๐ผ (for recipe inbox me) very easy and delicious๐
Me Dietitian Debanjali ๐ฉ will help you to improve your life style quality... ๐
๐๐ผ
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