NUTRI TALES with Debanjali

Any Diet charts, guidelines related to any health issues

30/04/2024

๐Ÿ˜Š

13/11/2023

27/09/2021

Take any Seasonal whole fruit daily.. ๐Ÿ๐ŸŽ๐Ÿ“๐Ÿ‡... Low in fat, sodium, calories & Rich in fibers, potassium, folate, vit c, antioxidants.....๐Ÿ’•

04/09/2021

๐Ÿฅฃ

๐Ÿ˜‡improve digestion
๐Ÿฅฐimprove immunity
๐Ÿ˜ŠGood for Diabetes, Hypertension, cardiac, obese, Diarrhea patients.
๐Ÿ˜Improves skin, Hair health โค
Have a bowl of Curd each and every day
๐Ÿฅฃ

01/09/2021

๐Ÿ’• ๐Ÿ˜Š

15/08/2021

Happy 75th independence Day ๐Ÿ‡ฎ๐Ÿ‡ณ
โค

30/06/2021

Hello Wednesday ๐Ÿ˜
๐Ÿ˜‹ very Delicious...

@ Full of good carbohydrates
of fibre, Vitamins from veggies (Parwal, Potato, papaya, Bhindi, Jhinga)
@ ๐Ÿฅšgives the protein & Good quality fat
๐Ÿ’•
โค
๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

25/06/2021

Delicious Masala Uttapam ๐Ÿ˜
Full of nutrition ๐Ÿฅฐ
The cereal pulse mix makes a good quality protein๐Ÿ˜‹
Blessings of fibre ๐Ÿ˜‡
Healthy making- fermentation ๐ŸŒผโค
๐Ÿ’• โค๐ŸŒผ

23/06/2021

Hello Busy Wednesday โฐโฐโฐ
Busy schedule!!!!! Coming from office Or a hectic day in ๐Ÿ . Want a mood changer!!!!!! ๐Ÿฅฐ Here's the ๐ŸŒฝchat. It's very tasty healthy ๐Ÿ’ช with veggies๐Ÿฅฆ๐Ÿฅ• delicious.... ๐Ÿ’•๐Ÿ’•

Full of fibres, carbs, vitamins, minerals ๐Ÿ˜‡
What are you looking for!!! Make and Eat ๐Ÿ˜
(It's from my besties kitchen)

22/06/2021

Hello ๐Ÿ™‹โ€โ™‚๏ธ try to have this daily... A healthy tasty chicken soup with lots of veggies๐Ÿฅฆ๐Ÿฅ•๐ŸŒฝ help to give you more energy and a beautiful evening... Hello hello... ๐Ÿ˜
๐Ÿ’•
๐ŸŒผ (for recipe inbox me) very easy and delicious๐Ÿ˜‹
Me Dietitian Debanjali ๐Ÿ‘ฉ will help you to improve your life style quality... ๐Ÿ˜
๐Ÿ’•๐ŸŒผ

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