Swaraj Fitness HUB

Benefits of "SQUAT-ing"

Where does FAT go when we "LOSE" it ?

Exercise is a CELEBRATION of what your body CAN DO.🏋‍♂🏋‍♀..........

SQUAT's

Take a look

Back and Arm's today

Choose is your way to burn your🔥 fat. All the best

Rest is important to recovery your damage muscles after workout.

DM me for Customised HOME Workout and Diet plan. Very shortly starting online morning & evening session. For more information about it leave me a DM.
Or call me on 7097850371.
( Get FIT or FAT it’s on your hands NOW 💪🏻 )

Focus on fat loss, Don’t lose ur muscle mass. Instead of losing FAT. Get knowledge from internet or Follow me for more information about fat loss. JOIN ME, starting FAT LOSS PROGRAM. Customise Workout and Diet plans. Interest one DM me For more details. ( Get FIT or FAT it’s on your hands )

Do it again again until you get Gain your muscle.

Be a strong person..

1. 2011 Btech 1yr. picture.
2. 2018-19 picture.
3. 14.march.2020 One day before lockdown picture.

Now 31-07-2021
Weight 87.5kgs. Target 🎯 75 kgs to 79 kgs. In 2 months.

3 months target 🎯 19/10
Schedule..
# Monday-Thursday = Chest & Back
# Tuesday-Friday = Leg's & Shoulders
# Wednesday-Saturdays = Triceps & Biceps
# Sunday - Rest..

Online session 💻