Dr. Lakshmi Kilaru

Dr.Lakshmi is the only Hyderabad based nutritionist with a doctorate in Nutrition from UGA(Atlanta)

Healthy eating for a healthy lifestyle | Tips to make your diet healthier |Dr. Lakshmi | Sakshi Life 10/03/2024

A talk show for the local Channel .

Healthy eating for a healthy lifestyle | Tips to make your diet healthier |Dr. Lakshmi | Sakshi Life Healthy eating for a healthy lifestyle | Tips to make your diet healthier | *tvlife for healthy e...

22/06/2023

Breath in - breathe out and let go!!!

Yoga can work wonders to balance your hormones. Most causes of hormonal imbalance are centered on stress. Yoga reduces stress and encourage a state of calm in your body. Slowing down and reducing stress helps your nervous system rest and recover from constant battles, both physical and mental.

Happy yoga day !

Dr. Lakshmi K on Instagram: "Tip for a healthy living! Follow the 8-8-8 rule. 8hrs of sleep, 8 hrs of work and the rest of the 8 hrs divide for self care, family and chores. Managing your time is essential to achieving any goal you have. Plus or... 19/09/2022

https://www.instagram.com/reel/Cises40gZOG/?igshid=MmIxOGMzMTU=

Dr. Lakshmi K on Instagram: "Tip for a healthy living! Follow the 8-8-8 rule. 8hrs of sleep, 8 hrs of work and the rest of the 8 hrs divide for self care, family and chores. Managing your time is essential to achieving any goal you have. Plus or... Dr. Lakshmi K shared a post on Instagram: "Tip for a healthy living! Follow the 8-8-8 rule. 8hrs of sleep, 8 hrs of work and the rest of the 8 hrs divide for self care, family and chores. Managing your time is essential to achieving any goal you have. Plus or minus you can follow this rule to alloca...

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Videos (show all)

World diabetes day!Tips to manage diabetes 1.Have methi / cinnamon infused water early morning 2. Have dinner by 7pm3. I...
Hydrate and stay healthy!
Selenium for thyroid health.Thyroid has the highest concentration of selenium in the body. This mineral plays a key role...
Should you ditch diet Sodas????Research has proven that artificial sweeteners are bad for your gut health. Recently WHO ...
Vitamin D -Keep your vitamin D levels in check as it is the most important vitamin for hormonal balance, bone health, me...
World Health Day!Tips for Healthy Mind and Body1. Balanced diet- proper balance of carbohydrates, fats and proteins. Inc...

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Address


Somajiguda
Hyderabad
500082

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

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