Women Do Ride
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First Women Cycling Club of J&K. Women Do Ride is an initiative to get women riders on road with an
WDR is a wonderful platform building confidence, friendship, and strength, and an empowering endeavour for women who climbs into the saddle. Unfortunately, as is the case in many other athletic, professional, and social environments, women continue to be underrepresented in cycling. Although as a society, we largely acknowledge that all people are equally entitled to ride a bike, and do much more
Wishing everyone a blessed Guru Nanak Jayanti. May Guru Nanak's teachings of equality, compassion, and oneness guide us all.
Be Unapologetically Yourself
Dabe dabe paun se aaye haule se zindagi...life is walking in with opportunities...just grab and love it.
May this festive enable us to enlighten our inner self as Diwali is not a time nor a season, but a state of mind.
May the spirit of Diwali bring joy, health, wealth, prosperity, peace and spiritual enlightenment!
With best of regards and blissful wishes!
💐💐💐
Happy birthday Manpreet. Wishing you lots of love, success, health and happiness. Stay smiling girl.
With the new day comes new strength and new thoughts...
Make the most of everything.
"To understand the universe around us, we must understand the universe within us."
A morning workout gives you that introspection space...do you agree?
surely brings along extra smiles
Congratulations to all of you on your incredible success in Duathlon edition 4. We always knew you could do it, and we are incredibly proud of you all. More power to you girls
Happy birthday Harpreet. May you stay smiling and spreading smiles.
Sunday ride towards Chinor - Marh border...about 60 kms...check
Ek bata do...do bata chaar
May the divine energy bless you with prosperity and abundance. Happy Navratri to all
You call it madness but we call it love...love for life, zest for life.
Our own resolution to do something is what matters the most than anything else. We become what we decided to be. Everything starts from our mind.
Think of your workouts as important meetings you schedule with yourself... remember, Bosses don’t cancel.
Friends + fitness = forever
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.
The will to stay fit does not come that easy. It's a choice you avail everyday. Choose wisely.
1. Keep Your Bike Clean
When you clean your bike, it will help prevent dirt and grease buildup from eating through your bike’s mechanical parts. All you need is a bucket, water, biodegradable soap, a large sponge, a towel, and an old toothbrush or other small brush to get everything clean: the bike frame, chain, chain rings, pedals, brakes, seat, etc.
2. Lubricate Your Drivetrain
When using l**e, add just a tiny amount and wipe off any excess. Using too much l**e can attract more dirt and negatively impact shifting.
3. Inspect Your Tires
Always inspect your tires and check their pressure using a floor pump. After ensuring that your tires are inflated correctly, check them for other damage or wear that may cause them to go flat during a ride.
4. Be Sure Bolts, Screws, and Nuts are Tightened
5. Check Your Brakes
Brake pads wear down over time, so be sure to check your brake pads between bike service visits. All you need to do is take a quick ride at home and pump your brakes. If you can feel that your brakes are soft, your brake pads likely need replaced.
6. Get Your Bike Serviced
The more you make sure your bike is in working order on a routine basis, the less you will have to spend on seasonal maintenance
7. Learn How to Fix a Flat Tire (Amongst Other Things)
If you’re out riding alone and you get a flat tire, what will you do? Ensure you don’t get stranded out in the middle of nowhere by learning how to patch tubes. YouTube has some helpful videos on the subject.
Jammu to Samba ride organised by Indian army.
One should take their own initiative for a better community. Even small steps can go a long way, start changing the world in your own community for a larger impact on our world as a whole. Kudos to Model Academy- The Prestigious School of MIER for taking up the initiative on Teachers day along with in working towards the holistic wellness of Teachers. The team members of WDR could feel so much of positivity and progressiveness around. Thank you Renu Ma'am, Rupa Ma'am, Adit Sir for this opportunity. Gratitude towards each and everyone involved in the event making it a memorable event for all of us with your warm and welcoming hospitality.
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Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
Saturday | 9am - 5pm |
Sunday | 9am - 5pm |
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