The Eldo Abraham
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Edappally, Kochi
Cyeltad Hq, Kochi
Edapally, Kochi
Edappally, Kochi
This Page features top health benefits, knowledge in the field of '' Ayurveda and Fitness '' by Indi
Well once in bankrupt Argentina 🇦🇷 a citizen went to buy an "egg box" and when he asked the seller the price, he found that the price was above usual, so he asked the seller why!?
He replied that the distributors raised the price!
The citizen quietly took the "egg box" and returned it to its place saying:
I do not need eggs, I can live without eggs.
That's how all citizens did without campaigns and strikes, but that was the culture of the people!
The people did not accept the companies to blackmail them.
In less than a week, the employees of the company came to deliver eggs to the stores, but the owners refused to pick them up because no one bought the old egg stock!
The companies, despite this, remained stubborn and did not correct the price, believing that the protests would end in a few days and that people would return to normal egg markets.
But people were also stubborn, boycotted eggs, and companies began to lose terribly!
Shares piled up because production couldn't stop!
They met the owners of livestock companies and decided to return the price of eggs to the previous price!
Nevertheless, the boycott continues.
The companies almost filed for bankruptcy, so they met again and decided to send an official apology to the Argentine people in all media and correcting the price to a quarter of their previous value.
This is a true story ❤️
We as a people can reduce or increase the price of any good.
Only by our will without campaigns and strikes.
All we need is a little will, culture and determination.
These four steps are essential to getting better sleep.
1. Set a bedtime and try to stick to it.
2. Put your phone on airplane mode, shut off the TV, and put away all devices 45 minutes before bed.
3. Use the remaining time to focus on active relaxation. This can include reading, journaling, meditation, or meaningful conversation with loved ones.
4. Get exposure to sunlight in the morning. Believe it or not, one of the best ways to reset your circadian rhythm is to expose yourself to about 15 minutes of sunlight in the morning. Instead of looking at your phone first thing, try a meditation or walk outside. Try to get outside a few times a day. At night, close to bedtime, keep the lighting dim. Low lighting sends a signal to your body that it’s time to sleep. Try blue light-blocking glasses after the sun goes down.
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