Prana Nutrition & Yoga Center
Nearby clinics
Phase/10
Scf 111 Top Floor Phase 7 Mohali
Phase
Sas Nagar, Chandigarh
Phase 10 Market
Holistic approach to health through Diet counselling & Yoga
05/07/2022
Whatโs in your tiffin?
Simplifying your weight loss journey with this yummmy channa salad ๐ซ ๐คค
- Boiled white channa
- Tomato, onion, capsicum, cucumber
- Paneer (optional)
- salt, pepper, green chilli, Lemon
Mix it all ๐
27/02/2022
Yoga sessions March
Morning - 6:30-7:30am & 8-9am
Evening - 5-6pm, 6-7pm & 7-8pm
Contact - 7009966508
15/02/2022
Hurry Slowly.
15/02/2022
Getting comfortable with the discomfort.
13/02/2022
Level up
Transform with Sanjam
12/02/2022
FIRE. INTENSITY. DESIRE
Transform with Sanjam starting soon!!
12/02/2022
There is no โoneโ right way to do a yoga pose. No โoneโ right way to live your life.
Different people, different experiences, different perspectives.
12/02/2022
The moment you appear on the mat, the world starts to disappear.
PCOS according to Ayurveda- part 1.
Watch full video at - https://youtu.be/OjGxI6TNrTk
Link in bio
23/12/2021
You know you want to ๐งโโ๏ธ
06/12/2021
Monday feels ~~ letโs slow down
03/12/2021
Yoga classes in Mohali, phase 10
10/10/2021
A strong mind can handle a weak body but a weak mind canโt handle a strong body. Mental health is important.
24/09/2021
Spread love ๐
09/09/2021
Time to look inward ๐งโโ๏ธ
The more we run towards happiness the farther is goes. STOP. TUNE IN
24/05/2021
I donโt have a naturally flexible body, in fact quite the opposite.
I donโt have self discipline, in fact quite the opposite.
What I do have, is the determination to never give up!
Social media makes us think that other people are so perfect, they are not!
Everyone is wanting to be somewhere theyโre not. Our mind is unstable. Emotions are on a roller coaster.
Whatโs important is - keeping going forward or maybe backward with a smile. Itโs your journey! Enjoy the wins & enjoy the failure.
- Day2
Enjoying the journey not the outcome ๐
23/05/2021
Sometimes it becomes overwhelming outside so I turn inside
19/05/2021
25 surya namaskar in 15 minutes
Day -2 of 12 day challenge
16/05/2021
Link for the YouTube session -
https://youtu.be/02md0mRF4Lc
Live yoga for all levels
108 surya namaskar in 12 days.
1 goal - Be fit, mentally, physically & emotionally
Free session on YouTube live.
Share with your friends and fam
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Contact the practice
Telephone
Address
Mohali
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 5pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 5pm |
| Friday | 7am - 5pm |
| Saturday | 7am - 5pm |
| Sunday | 7am - 5pm |
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