Dietitian Neha's Diet Club
Make a Healthy Start in The New Year 2023.
#feel_good #look_good #gain_confidence
Join the commun
03/06/2024
Celebrate World Cycle Day! 🌍🚴♂️ Discover how cycling can relieve stress, boost metabolism, and give you legs of steel! Burn calories, not fuel, and reduce the risk of heart disease. Improve coordination, strengthen your immune system, lose fat, build muscle, and reduce high blood pressure & diabetes risk.
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
30/05/2024
SRI GURU HARGOBIND SAHIB JI
Gurgaddi Diwas Diyan Sab Nu Lakh Lakh Vadhaiyan!
29/05/2024
Why is PHYSICAL ACTIVITY Important? 🏃♂️ Increases Calorie Burn, Lowers Blood Pressure, Reduces Stress, Improves Balance, and Aids Digestion. Get Moving for a Healthier You!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
27/05/2024
When you lift 5 pounds and feel like Hercules. 💪✨ Fuel your strength with the right nutrition!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
24/05/2024
Carrot: The hero who turns 'diet' into 'delight'! 🥕✨
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
23/05/2024
May the teachings of Buddha fill your life with wisdom and tranquility. Happy Buddha Purnima!
22/05/2024
May the teachings of Sri Guru Amar Das Ji inspire us to live with kindness and integrity. Happy Parkash Purab!
20/05/2024
Fuel your morning with these magnesium-rich breakfast options!
From wholesome Jowar Roti to nutrient-packed Spinach Hummus, energizing Almond Butter Toast, delightful Banana Oat Pancakes, and crunchy Pumpkin Seed Granola.
Start your day right with these delicious recipes!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
17/05/2024
🍽️ Nourish your body with the best foods for optimal health! 🌟
🧠 Brain: Salmon, Tuna, Walnuts
👀 Eyes: Eggs, Corn, Carrot
✨ Skin: Broccoli, Tomato
💪 Bones: Milk, Celery
Fuel your body with these powerhouse foods and feel the difference! 💪🍎
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
15/05/2024
Spice up your life! 🔥 Here are five surprising reasons why you might be craving those spicy foods. From dieting to pregnancy, discover what could be driving your taste buds wild!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
13/05/2024
Snack smart with our nutritious options! 💪🥦
Sprouts: packed with protein and fiber, only 30 calories per 100g serving. 🌱
Dates: a sweet treat with no fat, and a good source of carbs and fiber at just 32 calories per 10g serving.
Fuel your day the healthy way!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
11/05/2024
Happy Mother's Day from Diet Club!
Today, we honor the nurturers, the caregivers, and the champions of healthy living. Wishing all moms a day filled with love, wellness, and deliciously nutritious treats. 💖
10/05/2024
Unlock the secret to weight loss through mindful eating. Slow down, savor each bite, and chew mindfully.
It's not just about what you eat, but how you eat that makes all the difference. 🍽️💫
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
08/05/2024
Unlock the power of tofu for a healthier you! From boosting memory to supporting heart health, these 5 benefits will have you reaching for tofu in your next meal.
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
06/05/2024
Embrace every bite, celebrate every flavor! 🍔🥗 Today and every day, let's savor the joy of eating without guilt or restrictions. Happy International No Diet Day!
03/05/2024
Take charge of PCOS management with these essential diet tips: Add fiber for balance, opt for protein-rich foods, embrace healthy fats, limit sugar intake, and steer clear of processed foods. Your path to wellness starts with mindful nutrition!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
01/05/2024
Discover the power of fruit for breakfast! From cleansing your colon to boosting productivity, it's a delicious and nutritious way to kickstart your day.
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
29/04/2024
Elevate your health with Vitamin A – essential for women's well-being. From enhancing vision to supporting skin health, bone growth, and immune function, it's a crucial nutrient for a vibrant life. Plus, it reduces heart disease risk and plays a pivotal role in reproduction. Empower yourself with the power of Vitamin A.
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
26/04/2024
Feeling low on energy? Fuel up with these power-packed foods to keep you going strong all day long!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
24/04/2024
Summer's Cool Companion: Iced Tea ☀️🥤 Stay refreshed with this simply delicious, guilt-free pleasure that brings childhood nostalgia and a burst of energizing boost. With endless flavors to customize your sip, it's perfect for sharing or grab-and-go convenience.
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
22/04/2024
Power Up with Protein! 💪 Fuel your body for peak performance and health with this essential nutrient. From strong muscles to radiant skin, protein has got you covered!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
19/04/2024
Hydrate for Health: Water's Role in Your Body 🌊💧 From Bladder Health to Nutrient Transport, Water Does It All!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
16/04/2024
Let us celebrate the birth of Lord Rama with devotion and joy, and may his divine presence fill our hearts with love and prosperity. Happy Ram Navami!
16/04/2024
Fuel your day right! Breakfast isn't just a meal, it's your morning power boost.
From energy to mood, it's the cornerstone of your well-being.
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
12/04/2024
Embracing the harvest season with open arms, may your days be adorned with blessings, laughter, and love. Happy Baishakhi!
12/04/2024
Elevate your health game with leafy greens! 🌿 From bolstering immunity to promoting glowing skin, here are 5 reasons to make greens your go-to! 💪✨
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
09/04/2024
Eid Mubarak to all from DietitianNeha!
Wishing you joy, health, and happiness on this special day.
08/04/2024
As we observe Chaitra Navratri, may the divine presence of Maa Durga fill your heart with love, your mind with wisdom, and your soul with peace. Happy Navratri!
08/04/2024
Unlock the vibrant benefits of mango: a delicious powerhouse supporting heart and eye health, boasting protective antioxidants, nurturing skin and hair, aiding digestion, and balancing essential minerals for a healthier you!
Fuel Your Health Journey with Dietitian Neha:
Personalized Nutrition, Maximum Results!
✉️[email protected]
📞+91 98760 02929
🌎dietclub.in
📍House no 400 Sector 7, Panchkula, India, Haryana.
07/04/2024
Happy World Health Day from Dietitian Neha! Here's to nurturing your body, mind, and soul for a happier, healthier you.
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Dietitian Neha’s Diet Club
Dietitian Neha is a well-known dietitian in Tri City (Chandigarh,Mohali & Panchkula )and is a winner of best diet consultant. She has a passion to help their connected clients and to achieve weight loss and health goals.
This program is for you if you are looking for weight loss and have NO medical conditions.Just to give you a bit of overview, our weight loss program purely works on the basis of balanced healthy food and nutrition. We believe in creating a healthy lifestyle rather than promoting quick weight loss/gain diets, pills or use of supplements.We do not guarantee 5, 10 or 15 kilo weight loss programs. We believe the human body can safely lose up to 2-3 kilos a month and we prefer to do it the right way, the holistic way and in a way that is safe for your body and in a way where the weight you lose will stay off and not bounce back once you get off the program.
Do you roll your eyes at the never-ending tips and guides to lose weight every time you open the fitness section of any magazine?Do you need to put on a few kilos to make a sports team, better your health, or simply to bulk up? Most people are out to lose weight, but you can reverse some basic dieting principles to gain some girth. However, many people do not realize how difficult is weight gain.Luckily, weight gain is fairly intuitive and need not be strenuous or expensive; some basic calculations and lifestyle changes can garner impressive results. And YES! We help you achieve this with our special weight gain
So your weight is normal but you have a special requirement or a medical condition that needs specific nutrients in your diet? That includes low calorie diet, low sodium diet, low cholesterol diet, high fiber diet, food intolerance. We can help you!A therapeutic diet is a meal plan that controls the intake of certain foods or nutrients. It is part of the treatment of a medical condition and are normally prescribed by a physician and planned by us. A therapeutic diet is usually a modification of a regular diet. It is modified or tailored to fit the nutrition needs of a particular person.Therapeutic diets are modified for (1) nutrients, (2) texture, and/or (3) food allergies or food intolerance.
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House No 400 Sector 7
Panchkula
134109
Opening Hours
| Monday | 9am - 6:30pm |
| Tuesday | 9am - 6:30pm |
| Wednesday | 9am - 6:30pm |
| Thursday | 9am - 6:30pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 6:30pm |
| Sunday | 9am - 6:30pm |
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