Diet By Arpana
I am a qualified nutritionist with over 12 years of experience in dietetics & nutrition. A diet to m
13/03/2024
DOCTORS won't make you HEALTHY
TEACHERS won't make you SMART
GURUS won't make you CALM
MENTORS won't make you RICH
TRAINERS won't make you FIT..
ULTIMATELY, you have to take the RESPONSIBILITY to SAVE YOURSELF..
Cook for YOURSELF, don't make excuses..
Glimpse of some Healthy food plates from Client's Kitchen
Diet By Arpana
Www.dietbyarpana.com
@8295389048
11/02/2024
Don't Count Calories, Count Nutrients..
Healthy eating is a LIFESTYLE, not a Temporary Fix..
Eat Healthy Stay Healthy..
Some pictures from Client's Healthy Food menu..
Www.dietbyarpana.com
Diet By Arpana
@8295389048
24/01/2024
No tricks, No gimmicks, No Special pills, No Special Equipment.
All it takes is DESIRE & Will..
Eat Healthy Stay healthy..
Some pictures from Client's dietary Menu..
Diet By Arpana
Www.dietbyarpana.com
22/01/2024
Jai Sri RAM 🙏 🚩 🇨🇮
22.01.2024
22/01/2024
Jai Sri RAM 🙏🚩🇨🇮
22.01.2024
02/12/2023
To help you make HEALTHY CHOICES in what you should Eat , these are the collection of HEALTHY EATING PLATES from Client's Menu..
Eat healthy stay healthy
Diet By Arpana
Www.dietbyarpana.com
@8295389048 for customized diet plans
Blood Tests Required to Detect HORMONAL IMBALANCE in WOMEN || ||
26/09/2023
Every time you Eat or Drink, you are either feeding diseases or fighting it..
Let food be your medicine..
Client's healthy Diet preparations....
Eat healthy 😋 Stay healthy 💪
Diet By Arpana
Www.dietbyarpana.com
02/09/2023
2023
Coconut supplies Food , Drink, Shelter and raw material to number of industries so it is important in all ways..
It regulate Thyroid Functions
Boost immunity
Treat epilepsy
Moisturize Skin and Hair
Natural hydrating Sports Drink..and many more health benefits..
Diet By Arpana
Www.dietbyarpana.com
31/08/2023
Happy Rakshabandhan
Diet By Arpana
Www.dietbyarpana.com
30/08/2023
Sleep is Vital for our Health. We need to recharge our body for another day. Stress, everyday demands and smartphones are some of the culprits..
To sleep better and wake up feeling more rested, Follow this advice-
Diet By Arpana
Www.dietbyarpana.com
29/08/2023
Best Ways to Eat Fruits
Diet By Arpana
Www.dietbyarpana.com
Hi everyone! 🌟 You can support me by sending Stars – they help me earn money to keep making content that you love.
Whenever you see the Stars icon, you can send me Stars.
20/08/2023
Teej Special..
Diet By Arpana
Www.dietbyarpana.com
18/08/2023
Choose a DIET that goes best with your Food Habits..make it a part of your lifestyle over a period of time..
Make Healthy Food Choices for overall health and well-being....
Eat Healthy Stay Healthy ..
Diet By Arpana
Www.dietbyarpana.com
29/07/2023
Eating Healthy Food fills your body with Energy and Nutrients..
Imagine your Cells Smiling back at you and saying, THANK YOU 😊 |
Client's meal pictures..
A good food is the secret of HAPPINESS and GOOD HEALTH..
Diet By Arpana
WWW.DIETBYARPANA.COM
@8295389048
Success Story/ TRANSFORMATION STORY of my Client Mr. Sachin Chopra || 22 kg weight loss
11/07/2023
Don't be Corn-fused..
It's Simply " A- maized "
Picture perfect
Www.dietbyarpana.com
30/06/2023
It is Important to know ONE SIMPLE FACT- Magical Weight Loss is IMPOSSIBLE...
Diet By Arpana
Www.dietbyarpana.com
@8295389048
Weight Loss SUCCESS STORY of one of my Clients Name DEEPALI KAKKAR ||
25/06/2023
MODERATION, Small helpings, sample a little bit of everything..So is in my diets..These are the secrets of Happiness and Good Health..
MODERATION is the Key to Success ...
"Bliss On A Plate"
Diet images shared by my Clients..
Diet By Arpana
@8295389048
21/06/2023
Yoga is the Journey of the Self, through the Self, to the Self..
- The Bhagavad Gita
Diet By Arpana Www.dietbyarpana.com
29/05/2023
" Variety is the Spice of Life", So is in my Client's diet ..
Follow a disciplined diet regime, eat in moderation even the low calorie food and drink plenty of fluids throughout the day.
Pay attention to what you eat and make sensible food choices.
Make time for EXERCISE , RECREATION, SUNSHINE and SLEEP..
Diet By Arpana
@8295389048
Www.dietbyarpana.com
Are You Not Reducing weight After Dieting?
Here is the Solution..|
14/05/2023
According to a New Study almost 80-90% SOCIAL MEDIA INFLUENCES are sharing inaccurate health information.
Always Ask their Qualifications whether they have expertise in their field or have Formal Education in the same field or not.
Many influencers promote unrealistic body standards, promote unrealistic goals and spread false information which at times contribute to body dissatisfaction.
These influencers encourage their followers to buy products that they don't even necessarily need or can't afford.
READ THE GIVEN ARTICLES..
03/05/2023
A picture speaks a thousand words, right?
How my client's diet look like. I can see the portion size, if they are actually eating their protein and vegetables and limiting the food items as I told them.
It's like being there eating with them!
Client's Healthy diet Pictures
Diet By Arpana
@8295389048
Www.dietbyarpana.com
Expert Tips To Maintain Weight |
Right Way To Do Intermittent Fasting for Fast Weight loss |
10/03/2023
Healthy eating is a way of life, so it's important to establish routines that are Simple, realistic and ultimately Livable. .
Www.dietbyarpana.com
23/02/2023
SALADS can be prepared in many creative ways. They're tasty, crunchy, nutritious and filling. They're particularly easy to make. Irrespective of the weather, salads can be consumed throughout the year.
Reap their Health Benefits.. as they're FIBRE RICH, PACKED WITH NUTRITION, HELPS IN WEIGHT MANAGEMENT, SOURCE OF HEALTHY FATS, ANTIOXIDANT RICH, IMPROVE MUSCLE PERFORMANCE .
The list is never ending....
To make more Healthier, add PROTEIN into it..
Light On Calories , Loaded with Taste..
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
House No. 570A/B1, New Rathpur Colony, Nalagarh Road
Panchkula
134102
Opening Hours
| Tuesday | 10:30am - 2pm |
| 5pm - 7pm | |
| Wednesday | 10:30am - 2pm |
| 5pm - 7pm | |
| Thursday | 10:30am - 2pm |
| 5pm - 7pm | |
| Friday | 10:30am - 2pm |
| 5pm - 7pm | |
| Saturday | 10:30am - 2pm |
| 5pm - 7pm | |
| Sunday | 10:30am - 2pm |
Nupla Healthcare
# 2 OMWATI COMPLEX RAIPURRANI Road, BATOUR
Panchkula, 134118
Egg albumen protein is a standard protein that provides all essential amino acids
Mamba Jamba
Meadbery , Rally, Sector 12 A
Panchkula, 134113
Welcome to the World of Mamba Jamba� �Plant Based Nutrition for Kids � �Gluten-free � Allergen Free � Natural Flavours � USFDA Registered �Pediatrician Approved
Ab’s Diet Planet
Sector 4 Road, Sector 2
Panchkula, 134112
Dietician Aarti Bajaj Senior Dietician & Nutrition Consultant. Customized Diet Plans for Weight Loss, Diabetes Mellitus, Hypothyroid, PCOS, PCOD, CVD, IBD , CELIAC
Dietitian Neha's Diet Club
House No 400 Sector 7
Panchkula, 134109
Make a Healthy Start in The New Year 2023. #feel_good #look_good #gain_confidence Join the commun
Diet and workout
Panchkula, 134109
Diet just means eating healthy, lower calorie meals. Exercise means being more physically active. Al
Diet Nations
SCO-4, Above CTC Plaza, Sector 11
Panchkula, 134119
Diet studio.we provide diet for diabetes/thyroid disorder/PCOD/weight loss/BP/post pregnancy.
FuelFix
Plot No 399, Ind Area Phase/1
Panchkula, 134113
A food and nutrition company that offers healthy and tasty meals to be delivered to your doorstep.
Mitahara Mantra
Panchkula
Mitahara means the habit of moderate food. Nutrition is one of the primary aspects in today's life.
Healthy U
DSS 301, SECTOR/20
Panchkula, 134112
AT "Healthy U" WE HELP YOU EAT BETTER WITH SPECIALISED DIET PLANS.
Healthy Lifestyle Clinic
108A, Sector 21
Panchkula, 134112
It's all about your lifestyle. You are what you eat. How you can remain healthy, What kind of food s