PhysioFit Jersey

Are you an MSK Physiotherapist looking for a new role? Get in contact today we are hiring!

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2024 is a really exciting year for us. We are in the process of launching SoleFit Jersey - our NEW Podiatry service!

We are currently on the lookout for a standout Clinical Lead Podiatrist.

👣PODIATRIST – Island of Jersey
Start date of approx winter 2024
Full-time permanent
Desirable benefits package
🏝️🇯🇪 Unique location!

Are you a competent; hard-working; forward thinking; exceptional Podiatrist, motivated to be part of something new? Would you like to be our Clinical Lead Podiatrist and help us to introduce and shape SoleFit Jersey, our NEW Podiatry service located on the beautiful Island of Jersey?

What we are looking for:
📍A Clinical Lead Podiatrist who is HCPC registered (If UK applicant)
📍A real strong background in routine care (at least 2 years) with an ability to plan, treat and optimise patient outcomes independently
📍Strive for excellent patient satisfaction and customer service
📍Some exposure to MSK and experience of gait analysis and prescription orthoses is desirable to integrate cross care pathways within our MDT
📍Opportunity to blend routine care caseload with MSK if you desire
📍A real motivation to continue to develop your own skill set
📍A committed and excellent team player with the drive to help grow and establish SoleFit and support the business in its big vision!

What we offer:
⭐️ Full-time permanent position
⭐️ Paid holiday (+ bank holidays)
⭐️ Closed in-between Christmas and New Year (have a few additional well-earned extra days paid holiday! not included in your holiday entitlement)
⭐️ Fantastic CPD opportunities across several formats covering Podiatry and alongside Physiotherapists with over 35 years of clinical experience
⭐️ Full support and guidance from Directors with the possibility for career progression/promotion as SoleFit grows
⭐️ Relocation assistance
⭐️ The opportunity to be a big part of our exciting journey with the scope to shape your own growth and development

Why Jersey? 🏝️
Jersey is a fantastic place to both live and work with an active social community that will fulfil a variety of interests. We are confident that Jersey provides an ethos and approach that really optimises the work-life balance! We have higher wages and lower tax. Find out more: https://www.jersey.com

Does our opportunity to experience somewhere and something new intrigue you? Are you up for the challenge to help us grown SoleFit and ready to join us on our journey?

Please email us at 📧 [email protected] to set up a friendly informal discussion or send us a copy of your CV!

We currently have an exciting position for a Physiotherapist to join our expanding team.

Click below to apply or drop us an e-mail at [email protected] to find out more..

Government of Jersey States of Jersey Government Website.

We believe we work with the best in the business when it comes to gait analysis.

We work with Industry Leading experts in Gait And Motion Technology to help provide the best dynamic (movement-based) gait analysis through the use of the simple and compact pressure foot plate, perfect for the clinic room. GMT combined with Phits and Materialize, we are able to provide the best 3D printed orthotics/insoles on the market to all our clients from the elderly diabetic foot to the weekend warrior to the professional athlete.

Are you ready to take the next step?

Get in touch today

📞 077977 63353
✉️ Info@physiofit.je

Did you know 30% of adults over the age of 65 years old will experience at least one fall per year.

Any fall poses an increased risk of injury which can potentially have long-term impacts on health, fitness, mobility, confidence and wellbeing. They can often be avoided!

We can help with an individually tailored rehabilitation program to help you to recover from a recent fall or to help prevent further or future falls. Appointments can be in one of our clinics or in the comfort of your own home!

Please get in touch today to find out more and to arrange an appointment.

📞 077977 63353
💻 www.physiofit.je

Every setback is an opportunity for a comeback. Injuries may challenge us, but they also give us a chance to rebuild, grow stronger, and discover our resilience.

Trust in the process, stay committed to your rehab and know that you have a dedicated team at PhysioFit to support you every step of the way.

Have you recently injured yourself? Get in touch to find out how we can help you recover...
📞 077977 63353
💻 https://physiofit-jersey.uk2.cliniko.com/bookings

PhysioFit - Book appointment Save time and book your appointments online with PhysioFit 24 hours a day, 7 days a week.

Sit smart, feel better! Maintain good posture while sitting to support any back and neck pain.

Try to keep your spine aligned, shoulders relaxed, and feet flat on the floor. Take regular breaks to stretch and move around. Your posture matters to your overall well-being! 🧘♀️

Are your knees making strange sounds that worry you? Don't panic! Noisy knees are actually quite common and usually not a cause for concern.

In many cases, the noises are simply caused by the disruption of nitrogen air bubbles in the knee or jerky movements that create vibrations. These harmless factors can make our knees sound different than we expect.

At PhysioFit, we understand how these noises can lead to anxiety and fear, impacting our movements and thoughts about our knees. But fear not! Our team is here to provide simple explanations and guidance.

Reach out to us today to learn more and discover peace of mind for your knees. 😊

📞 077977 63353
💻 https://physiofit-jersey.uk2.cliniko.com/bookings

Choose PhysioFit for injury recovery! Experienced professionals tailor treatments to your needs, speeding recovery, restoring mobility, and preventing recurrence.

Say goodbye to pain and hello to lasting wellness. Your journey to a stronger, pain-free life starts here.

📞 077977 63353
💻 https://physiofit-jersey.uk2.cliniko.com/bookings

Two challenges, two success stories!

"I was able to see them regularly for checkups, they were always on time and provided me with solid and practical at-home exercises that ensured I was able to manage my recovery. I'm now back to my best and I'm certain I have PhysioFit to thank."

At PhysioFit, your success stories fuel our passion. Trust us to be your partners on the path to recovery and your best self!

📞 077977 63353
💻 https://physiofit-jersey.uk2.cliniko.com/bookings

PhysioFit - Book appointment Save time and book your appointments online with PhysioFit 24 hours a day, 7 days a week.

Keep your older children active and healthy with physiotherapy! 👦🏻👧🏻

As children grow older, they may experience a range of musculoskeletal injuries or conditions that affect their mobility and function. Our specialised physiotherapists work with older kids to address these issues and promote healthy movement and function. From sports injuries to chronic conditions like scoliosis, we provide personalized care to help your child stay active and independent.

Book their appointment with us today ➡️ https://physiofit-jersey.uk2.cliniko.com/bookings

Calling all valued clients! We would love to hear about your experience with us! 💬

Your feedback means the world to us, and it helps us continuously improve and serve you better. If you've had a positive experience with PhysiotFit, we kindly ask you to take a few moments to share your thoughts on Trustpilot.

Leaving a review is quick and easy! Just follow the link below to our Trustpilot page and let your voice be heard. Your honest review will not only help us, but it will also guide others in making informed decisions. 👥

Trustpilot Review Link: https://www.trustpilot.com/review/physiofit.je

We appreciate your trust and support, and we look forward to reading your valuable feedback. Thank you for being a part of our journey! 💙

When rehabilitating from an injury, a good balance between recovery and exercise is key. Sometimes Physiotherapy exercises every day or multiple times a day can be helpful if working on mobility but often a rest day inbetween strength exercises is needed to give the muscles time to recover and adapt.

If you need further advice or are injured and looking for the right rehabilitation program for you then get in touch today.

📞 077977 63353
💻 https://physiofit-jersey.uk2.cliniko.com/bookings

Another success story powered by PhysioFit and our dedicated team member, Adam Fosse! 🌟

Witnessing our clients' journeys to recovery is truly inspiring. Whether it's foot, knee, or elbow issues, Adam has been the guiding light for this individual's comeback. We're thrilled to have played a part in helping them maintain their competitive spirit and achieve their goals.

Adam's expertise not only ensures effective treatment but also empowers individuals through clear explanations and unwavering support. We're proud to be the choice for post-op rehab as well, propelling our clients back into action.

Experience the PhysioFit way with Adam – where healing meets exceptional care. 🏆

Book in with Adam now ➡️ https://physiofit-jersey.uk2.cliniko.com/bookings

Stay injury-free with our weekly strength tip! Strengthen your core and improve stability with planks.

Start by holding a plank position for 10 seconds x 3 sets and progress to 30 seconds x 3 sets, gradually increasing the time as you get stronger. Remember to engage your core and maintain proper form by keeping your back straight!

Consult with our physiotherapists for personalised guidance 🫱🏼🫲🏾

👨🏼💻 https://physiofit-jersey.uk2.cliniko.com/bookings

Regain function with physio! Whether post-surgery, sports strain, or chronic pain, our experts provide personalised care to rebuild strength, flexibility, and balance.

Book in to find out we can help you now.

➡️ https://physiofit-jersey.uk2.cliniko.com/bookings

PhysioFit - Book appointment Save time and book your appointments online with PhysioFit 24 hours a day, 7 days a week.

Awesome work guys 👍 We provided Phits+ to a couple of wicket keepers recently with great outcomes 💪🙌

Ever wondered how broken bones heal? 🩺

When you break a bone, your body goes into action to fix it! The healing process happens in four stages:

1️⃣ Hematoma formation (Right away): Blood vessels around the break are disrupted, forming a clot called a hematoma. This creates the perfect environment for healing.

2️⃣ Granulation tissue formation (Within 2 weeks): Special cells rush to the broken area, creating tissue and building new bone.

3️⃣ Bony callus formation: As time goes on, the soft callus becomes stronger and starts turning into real bone.

4️⃣ Bone remodeling (Months to years): The healing bone gets stronger as old cells are replaced by new ones.

There are also factors that affect bone healing which include blood supply, the type of fracture, infections, obesity, anemia, steroids, poor nutrition, smoking, and certain medications.

Reference: National Library of Medicine - Fracture Healing Overview by Jonathon R. Sheen, Ahmed Mabrouk, and Vishnu V. Garla. 📚🔍

Get back to your best self with Physiotherapy! 💪🏼

Whether you're recovering from an injury, managing a chronic condition, or just want to improve your movement and function, our expert Physiotherapists are here to help you achieve your goals. From hands-on treatments to personalised exercise programmes, we'll work with you every step of the way to ensure you feel your best.

Book your appointment today ➡️ https://physiofit-jersey.uk2.cliniko.com/bookings

When it comes to personalised care and exceptional results, our reviews say it all. Discover why our clients trust us for top-tier physio services that make a real difference.

Join the ranks of satisfied individuals who've reclaimed their health and mobility with PhysioFit! 🏋️♀️

📞 077977 63353
💻 https://physiofit-jersey.uk2.cliniko.com/bookings

Neck pain affects up to 70% of people during their lifetime. It's more prevalent between ages 45 and 54 and tends to be more common in women.

Symptoms may include:
😵💫 Headaches
💪🏼 Muscle spasms and tightness in the neck, upper back, or shoulder muscles
👤 Stiffness or limited range of motion when turning the head
🖐🏼 Numbness or tingling in the arm(s) or hand(s)

Here's what you can do to prevent it...

Did you know that proper warm-ups and stretches can significantly reduce your risk of injuries?

Our physio experts recommend incorporating dynamic stretches into your routine before exercise. This simple step can keep your muscles primed and ready for action, ensuring you enjoy your activities to the fullest! 💪

Need for advice around preventing injury? Get in touch today on 077977 63353!

At PhysioFit, we're dedicated to getting you back in the game stronger than ever. Our expert team knows the ins and outs of sports recovery, helping you reclaim your stride one step at a time. 💪

Let's work together to turn setbacks into comebacks!

📞 077977 63353
💻 https://physiofit-jersey.uk2.cliniko.com/bookings

Great news! Strong quads (thigh muscles) can help protect your knees from damage! 🦵🏼

Recent research shows that having strong quadriceps muscles can reduce the risk of knee joint problems. So, let's keep those legs moving and build up quad strength to protect our knees!

Check out the link to learn more.

https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-022-05635-9

Regular exercise is key to maintaining a healthy body. Our physio services are designed not just for recovery, but also to enhance your performance and prevent future injuries.

Let's work together to keep you moving with confidence!

📞 077977 63353
💻 https://physiofit-jersey.uk2.cliniko.com/bookings

Pay attention to your body's signals. If you feel discomfort, don't ignore it.

Our expert physios can help identify and address potential issues early, ensuring you stay on the path to optimal health.

Book an appointment with us now... https://physiofit-jersey.uk2.cliniko.com/bookings

The best way to stay injury free is to stay strong!

Exercise plans should stress the major muscle groups using weights, resistance machines or bands based on 8 to 10 multi joint exercises for 2 to 3 sets of 8 to 12 repetitions. Focus on good technique with the exercise feeling like a 8 out of 10 difficulty and the last repetition being hard to complete. Aim to strengthen 2 to 3 times per week.

ACSM (American College of Sports Medicine), 2019

Counting down to the Standard Chartered Jersey Marathon on October 1st? 🗓️

Make the most of the month before the big race with PhysioFit! 💪

Whether you're an elite athlete aiming for course records or a first-timer taking on a new challenge, our Physiotherapy services can fine-tune your training routine. We specialise in tailoring strategies to enhance your performance, ensuring you're at your best on race day.

Running a marathon demands peak physical condition. Our expert Physiotherapists can assess your body mechanics, address imbalances, and offer exercises to reduce the risk of injuries. Stay on track to cross that finish line confidently!

➡️ https://physiofit-jersey.uk2.cliniko.com/bookings