Rehab with Raquel

HAPPY EMANCIPATION DAY, JAMAICA!!! 🇯🇲🇯🇲🇯🇲
"Emancipate yourself from mental slavery, none but ourselves can free our mind" (with the help of God 😉) - Bob Marley

How about also learning about Sciatica? Listen to this interview that aired on the Happy & Healthy radio program on NCU 91.1 FM! CLICK THE LINK IN THE BIO TO LISTEN.

Want to learn about Degenerative Disc Disease? Listen to this interview that aired on the Happy & Healthy radio program on NCU 91.1 FM! CLICK THE LINK IN THE BIO TO LISTEN.

HAPPY FATHER'S DAY to all the amazing fathers out there! Thanks for being our providers & protectors. May God's never ending love surround you and fill you up. Enjoy! 🥳

Happy Mother's Day to all the incredible moms! Your love & strength light up our world. May you be filled with joy, relaxation & the appreciation you truly deserve. Cheers to you, the heart of our families! 💖

Relax & recharge with a rejuvenating massage! Here's your chance to also get complementary heat therapy, cupping therapy & non-alcoholic wine ✨ Gift certificates also available 🎁🎁🎁

HAPPY WORLD PHYSIOTHERAPY DAY!!!! 🎉🎉🎉✨✨✨🎊🎊🎊🇯🇲🇯🇲🌎🌎

ARTHRITIS is our theme for 2023. Swipe left to learn more!!!

What would be great to gift your mom this Mother’s Day?

A relaxing, refreshing & rejuvenating massage with cupping therapy & red light therapy would be perfect! ✨

Call now to book your appointment or get your gift certificate ✨✨✨

Do your muscles feel stiff & achy? Are you in need of relaxation & rejuvenation? Do you need a reset?

You should book a massage! Aside from the fact that you will feel sooooooo good during & after, there are numerous benefits of massage therapy.

Have you ever seen those pink, red or purple circular marks on an athlete like Michael Phelps? Those are cupping marks! And those colors represent how much toxic build is present within that area. Not every one will have those cupping marks after treatment, but all the benefits of receiving this kind of therapy will still be experienced.

Functional Integrated Cupping Therapy is beneficial for not only diseases & conditions, but also for a perfectly healthy person who just wants to improve circulation, boost immune system & get a form of body detox.

You should try it! 😄

Did you know Dry Needling can alleviate pain & accelerate your healing process? Take a look!

Manual Therapy is a specialized form of physiotherapy utilizing an even more HANDS ON approach that often yields greater results in your rehab journey, as it often targets the root of your problem.

Treatment of the spine usually incorporates manual therapy, especially with instances of pain & stiffness.

Physiotherapy can play a vital role after many different types of surgeries!

Some common surgical procedures we rehabilitate include:

✔️ Total/partial knee replacement
✔️ ACL reconstruction
✔️ Rotator cuff repair
✔️ SLAP repair
✔️ Discectomy
✔️ Spinal fusion
✔️ Hernia repair
✔️ Mastectomy
✔️ Coronary artery bypass surgery

Up next is Cardiopulmonary Rehab/ Physiotherapy! Do you know someone who could benefit from this kind of treatment?

The highlight for today is on Neurologic Rehab/ Physiotherapy! Take a look ✨

Do you know about all the services offered at Rehab with Raquel? This week we will be focusing on what these are!

Today, the highlight is on Orthopaedic Rehab or Orthopaedic Physiotherapy, which involves the treatment of musculoskeletal (muscle & bone) conditions.

Guess who is featured in today’s newspaper? Thank you to the Jamaica Observer for this awesome opportunity. Click this link to read more: https://www.jamaicaobserver.com/all-woman/raquel-reids-healing-hands/.

Get ready for this ya’ll! 🌹🥰❤️

✨It’s that time of year again!!! A time we look forward to getting a great deal on the refreshment & rejuvenation we’ve been eagerly awaiting ✨ Treat yourself or a loved one this holiday and receive a gift while you’re at it! ✨🌟🌟🌟

✨Physiotherapy adds life to days! ✨Have a read of this beautiful poem, written by David Seddon.

For those of you who have not yet met me in person, it’s nice to meet you online 😎.

🌎 🇯🇲Happy World Physiotherapy Day! 🇯🇲🌎

✨ 🎉🎊🥳🤩HAPPY WORLD PHYSIOTHERAPY DAY!!! 🎉🎊🥳🤩✨

This year, the World Confederation for Physical Therapy has chosen Osteoarthritis as the focus for September 2022.

Osteoarthritis is a degenerative joint disease in which the tissues in the joint break down over time. Keep reading to learn more about this common condition, including how a physiotherapist can help! 💯👍🏽🤸🏽‍♀️👊🏽🏃🏽‍♂️

🇯🇲HAPPY 60TH INDEPENDENCE DAY🇯🇲, my beautiful, talented, blessed Jamaicans! 💚🖤💛

✨✨Happy Father’s Day, from Rehab with Raquel (with lots of love)✨✨