Page for Men Healthy Lifestyle Transformation Masculinity and Sexual Health

Men,

A woman breaks rules for the man she likes but creates rules for the man she dislikes.

If she is giving you conditions, she sees you as a worthless man beneath her.

You are wasting your time there. Go elsewhere.

Men,

Once you bring a woman into your relationship, she must surrender her independence to you.

She is now yours.

You only provide if she surrenders her independence.

— but if she hangs on her independence and wants freedom to do what pleases her, then don't provide and don't continue with the relationship.

A man only provides on condition that the woman is worth the providence.

Men,

- Walk naked into your bathroom

- Close the door

- Place your chin onto your sternum

- Look at your toes.

If you can't see your p***s

— or if you must bend to see it,

Boss, you have

• Insulin resistance

• Fatty liver

• Low Testosterone

• Low libido

The company that manufactures MPOX vaccines is called Bavarian Nordic A/S.

You can see that their shares have risen after WHO claimed Mpox is a global emergency.

Where exactly is this Mpox an emergency?

Their target is adolescents.

That means they will force students to get it.

Do not accept to be injected with these vaccines.

This is a population agenda targeting young Afrikans.

Mpox is a rare disease, self-limiting, and which is also rarely contagious.

These crooks are in business, and they are using your health as a commodity on sale.

I told you that the moment they forced their puppet to be the cabinet secretary for health, they had their plan on course.

Reject!

Men,

A man has 3 important tools to unlock his innermost potential

• FASTING: Unlocks your spirit.

• SEMEN RETENTION: Unlocks your soul/mind

• LIFTING WEIGHTS: Unlocks your body

Practise them regularly without fail.

Men,

Your biggest problem is trusting women after s*x,

A lot of men refuse to wear condom in their next s*xual encounters.

What changed?

Don't be foolish.

If you refuse, you will be trapped or get infected.

The s*x market is dirty.

Wear a condom.

Men,

— also,

After s*x,

• Remove condom slowly using tissue paper

• Empty condom by smearing her face, back, & navel with the semen

Or,

• Discard it far away where nobody can access your semen.

Don't be careless with your semen.

GUARD YOUR SEED

Men,

Very important skills to acquire today:

- Farming

- Welding & Fabrication

- Mechanic & panel beating

- Carpentry

- Tailoring

- Gypsum & Tiling

- Building & Construction

- Drawing & Design

- Painting

While modern men avoid them, pick them.

Men,

Take care of your SEED;

- Don't accept modern mRNA vaccines

- Don't eat GMO

- Avoid MSG & Dye eg Pizza, Burgers, KFC

- No PPI drugs like omeprazole

- No energy drinks

In the next 20 years, healthy s***m will be GOLD.

Protect your S***M.

Men,

What to teach your son;

- Chopping & splitting wood.

- Carpentry & joinery.

- Mechanics.

- Painting.

- Electrical wiring.

- Farming.

- Animal husbandry.

- Water harvesting & storage.

These are core masculine skills that every man MUST have.

Never entertain a relationship that you can't leave.

If you find yourself emotionally attached to a relationship like a tick, then you are sitting on a time bomb.

Don't develop dependence on a relationship. Focus on your ability to be independent.

Always be prepared to walk out of a relationship you consider a low-value relationship.

Men,

ONEITIS is an unhealthy psychological dependency that is the direct result of the continuous socialization of the soulmate myth in pop culture.

What’s truly frightening is that ONEitis has become associated with being a healthy normative aspect of an LTR or marriage.

CAUSES OF ONEITIS:

1. Fatherlessness.

2. Feminization of institutions (Religion, media, arts, education, politics.)

3. A scarcity mindset. Fear of rejection because he doesn't believe in his masculine potential.

4. Lack of character development. Men marry so early, they don't have the experience of dating beyond their socio-cultural domain.

5. Criminalization of the dating game. It is increasingly becoming a crime to seduce women. This makes a man fear losing the woman they have.

6. Lack of a purpose.

CONSEQUENCES OF ONEITIS:

Immediate:

1. Settling for less.

2. Pedestalization of a woman.

3. Loss of productivity.

4. A man loses grip of his purpose and frame.

5. Feminine dominance. She dominates and terrorizes a paralyzed man then she resents and dumps him.

6. Loss of your tribe. (Family, friends, colleagues.)

Long-term consequences:

1. Low self-esteem.

2. Depression.

3. Ma********on.

4. Physical and emotional conflicts.

5. Low Testosterone, obesity, PE and ED.

TREATMENT OF ONEITIS

1. Get active. 4Bs.

2. Create something.

3. Consume constructive content.

4. Get spiritual.

5. Approach more women.

6. Join a masculine tribe.

Men,

A man's value is determined by his pocket.

A woman's value is determined by her s*xual purity.

Which is why women broke shame men and men don't broke shame women.

While men slt shame women and women don't slt shame men.

This tells you a man and a woman's value differs.

So, saying a man should be a virgin before he can request to marry a virgin is equally saying a woman must be rich before requesting to marry a rich man.

The earlier people understand that men and women differ in values and should never be compared, the earlier we'll get wiser people in our society.

Men,

The FATHER gives instructions;

• Discipline (Values)

• Order (Character)

• Competence (Productivity)

The mother emphasizes these instructions (She teaches what FATHER said)

Eg: "If you don't do this, your father will punish you."

This is found in Proverbs 1:8

Men,

Good morning.

Another beautiful day to remind you:

Diabetes type 2 can be reversed✅

Hypertension can be reversed ✅

Fatty liver can be reversed ✅

PCOS can be reversed ✅

Fibroid can be shrunken ✅

Ulcer can be cured ✅

Don’t die in silence.

Men,

In as much as "uji power" could be nutritious but people who drink it have a different expectation.

This is what they expect

- Skyrocketing libido

- Firm erections

- Sustained erections

- Delayed ej*******on

These are the reasons why Kenyan men drink this concoction.

But what is in this concoction?

- Millet and Sorghum flour: This is processed flour probably cornstarch with added colour.

- Pumpkin flour

- Arrow roots flour

- Sugar or honey. Others mix fruit juices

- Milk (Pasteurized)

- VI**RA

But does this concoction improve s*xual stamina?

No. It doesn't and it will never.

A failed s*xual stamina could be due to

- Low Testosterone

- Obesity/ More than 15% body fat

- A fatty liver

- Dysfunctional pineal gland

- Inflamed thyroid glands

- Hyperinsulinaemia and Insulin Resistance

- Diabetes and Hypertension

- Ma********on and p**n addiction

- Addiction to drugs like omeprazole

These are physical causes.

The metaphysical causes are:

- Anxiety

- Lack of romantic tension

- Mental depression

- A corrupt soul

- A corroded spirit

Does that "uji power" correct these? Never.

What does it do? You will drink and it will sit in the stomach. That is all.

There is no ignition system between your stomach and your p***s.

S*x begins in the mind (and even deep in the spirit) before a series of stimulating processes kick off in the p***s.

Therefore, instead of wasting your money buying a useless pottage,

Do these;

- Fix your mindset.

- Lower your body fat to below 15%

- Avoid eating foods that inflame your stomach, liver, thyroid and pineal gland.

- Practise semen retention

- Engage in physical activities eg farming, lifting weights, walking and climbing rocks and mountains.

- Most importantly, FASTING. When you fast, you are fixing your mind, healing your reproductive system and raising your Testosterone and Growth hormone.

All these are lessons that have been taught on this page, my X timeline, my podcast and my blogs.

Do you see that?

BILL GATES vibes all over it.

You see,

In rural areas, there is enough food to promote perinatal health of mother and baby.

But what happens these days?

• Mothers are given harmful synthetic folic acid that don't add nutritional value to the pregnancy.

• When mothers are not pregnant, they are prescribed hormonal contraceptives. This is dangerous.

• Mothers are encouraged to drink juice and sodas because "it boosts blood production."

• Mothers are encouraged to eat sugar.

• Mothers sell eggs and chicken to buy wheat flour.

It is a web of lies by the modern health system funded by cróòks like Bill Gátes and World Bank.

Then when these complications arise, they introduce vaccines and other "prevention protocols" which are sold to Government and offered to pregnant mothers "for free."

Pregnant mothers should just eat food and their pregnancies will be healthy.

They will not even struggle to labor.

But does the system promote this?

No.

Why?

Because mothers are products in the market for sale.

Men,

Do you like her?

Don't move into her house.

Never sleep in her house.

She MUST move into your house even if your house is a trench.

This is how you set boundaries.

This is how you show leadership from the word go!

Don't easily lose your frame by living in a woman's house.

Moving into her house is suicidal.

Men,

Be the man she bend rules for and not the simp she make rules for.

Men,

You are not h***y, you're just lonely

You are not lonely, you're just bored

You are not bored, you don't have a purpose

Find your purpose.

Men,

Most women in relationships don't have men, what they have are placeholders.

Simply put, men who are being kept till the arrival of their ideal men.

You know where you belong by revisiting the birth of the relationship. In other words, the manner in which you got her.

If you got her at first trial, without her stressing you, it shows she's eager to be in the relationship and this means you're likely her ideal man.

However if she curved you for long, or perhaps she came back weeks/months after rejecting your advances, then you're inevitably a placeholder she won't hesitate to ditch when her preferred option arrives.

Men

Listen,

Women, especially above 25yrs know what you want in a wife .

And since you’re equally desperate , you may get carried away when she begins to act exactly how you want, so that you’ll marry her .

To you, she “loves” you .

It’s only after marriage you’ll realize what you’ve done to yourself.

You must never tell any woman that you’re just meeting that you want to marry her .

She’ll act a good script for you and change when she feels she has gotten you hooked.

Remember, a woman who has seen it all, knows it all.

This is why you must avoid women who are older than you are.

They have a better chance of manipulating and cheating you in the game of a relationship.

And also, don’t be quick to marry a woman who has run out of her prime, who appears desperate for marriage.

Her time is ticking so she’ll do whatever within her power, to get your trust and make you marry her.

Don’t marry a woman out of pity, you’ll cry hard for it.

Not even a woman who got pregnant for you should be considered marriageable but don't run away from your responsibility either.

You must marry a woman for specific terms & be convinced.

Men,

She wants you to chase her,

But yet other men she met before you shifted her pants the first night they met her.

She wants you to put in the work for the same thing other men before you didn't?

Men, never take her seriously.

Men,

No matter what the situation is;

Hit the gym.

Do the work.

Dress well.

Smile.

This moment will pass!

The Best Way to Avoid Being a ROMANTIC FÓÓL.

Brutal Thread;

Men, focus on this and you'll set yourself 10 years ahead in life within 6 months.

Thread:

Men,

A man's life is ruined the moment that he chooses to prioritize a woman over his own mission and purpose

Women never leave you because you're not solving her problem.

If she finds someone better than you, she will leave you,

Build yourself first, find out your failures and find the remedy for that,

If you succeed in life, remember your parents and guardians first before you proceed to women,

They are the source of blessing

Don't betray your dreams.

Men,

Promiscuity is the chasing of random women and sleeping with them with the sole intention of ej*******on.

Promiscuity is associated with purposelessness and a lack of masculine compass.

On the other hand,

Having a pool of séxual variety has nothing to do with ej*******on and promiscuity.

This is about building an abundance mindset, creating a worthy foundation that attracts a bevvy of women around your aura.

Such a man has a s*xual abundance.

He cannot suffer from oneitis.

He is not a religious di**it.

Effeminate men and mama's boys have a dick-driven mindset. S*xual ej*******on is their alpha and omega.

They get into marriages with the sole intention of ej*******on. That is why when I encourage men not to suppress their magic of attracting abundance, all they think about is séxual ej*******on.

While they claim approaching women is being promiscuous, they either ma******te or sleep with prostitutes when their wives refuse to have séx with them.

Together with their religious brothers in Christ, they are slaves in marriages. They are manipulated. They have married older women or are raising children of other men.

Nothing can convince them to unplug from manipulation because their femicentric pastors cherry-picked verses that warned them if they pursue séxual freedom, they will go to hell.

We shall be here waiting to use them as an example of how not to be a man.

Men,

Yesterday I walked into the supermarket barefoot,

– everyone was staring at me as though I had just dropped from Mars.

Isn't it ridiculous that the natural habits we practised 30 years ago like

• Walking barefoot

• Avoiding morning breakfast

• Eating supper before sunset

• Drinking sugarless tea

• Semen retention

• Basking in the sun

– are all considered primitive?

Of course, they are primitive habits and they are healthy.