Mental health awareness and support, Africa
Creating awareness on existing mental health issues, with the view of demystifying various forms of mental illness and providing support for the affected.
Schizophrenia | Psychology Today
www.psychologytoday.com Schizophrenia is a disabling, chronic, and severe mental illness that affects more than 2 million Americans age 18 and over. Symptoms include hearing internal voices, thinking that other people are reading one's mind, controlling one's thoughts, or plotting harm, which may leave a person feeling fea...
Physical activity is cognitive candy. When you exercise, you increase blood flow across the tissues of your body. Blood flow improves because exercise stimulates the blood vessels to create a powerful, flow-regulating molecule called nitric oxide. As the flow improves, the body makes new blood vessels, which pe*****te deeper and deeper into the tissues of the body. This allows more access to the bloodstream’s goods and services, which include food distribution and waste disposal. The more you exercise, the more tissues you can feed and the more toxic waste you can remove. This happens all over the body. That’s why exercise improves the performance of most human functions.
Mental health awareness and support, Africa
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We focus on the 7 dimensions of wellness: Physical, Emotional, Intellectual, Career, Social, Spiritu
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Promote social justice, alleviate poverty,empower marginalized communities for sustainable well-being
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