Dr. Ankit Dave- Orthopaedic Surgeon
Orthopaedic Surgeon with a Subspeciality in Joint-Replacement and Sports Medicine
Did you know you're more prone to osteoporosis? Hormonal changes, low thyroid function, gut microbiome imbalances, and reduced Vitamin D sensitivity can all contribute to bone loss.
Stay proactive about your bone health. For expert advice, visit Dr. Ankit Dave today! π₯
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[Osteoporosis awareness, womenβs bone health, hormonal changes, thyroid function, gut microbiome, calcium absorption, Orthopedic Surgeon in Nairobi, bone loss prevention, orthopedic care, Dr. Ankit Dave]
ποΈ Sleep Smart for Spinal Health! Choosing the right pillow can make all the difference. Back sleepers should opt for cervical pillows that support the neck's natural curve, while side sleepers need a firm pillow to keep everything aligned. Stomach sleepers, go for a soft, flat option to avoid neck strain.
Sleep well and wake up pain-free!
For personalized advice, Consult Dr. Ankit Dave today!
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[ Spine Health, Choose the Right Pillow, Pillows for Spine Health, Back Sleepers, Side Sleepers, Spine Health Tips, Orthopedic Surgeon in Nairobi, Dr. Ankit Dave ]
πββοΈ Revolutionize Your Recovery with Arthroscopic Surgery! πββοΈ
Experience minimally invasive treatment for sports injuries that offers precise diagnosis, faster recovery, lower risk of complications, and enhanced joint function. Unlock your peak performance with the latest in arthroscopic surgery!
For expert care, visit Dr. Ankit Dave today! π₯
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[ Arthroscopic Surgery, Sports Injury, Sports Injury Treatment, Orthopedic Surgeon in Nairobi, Dr. Ankit Dave ]
πΉ Considering knee surgery? Dr. Ankit Dave, Consultant Orthopedic Surgeon, has you covered! π¦΅β¨ Experience pain-free walking with specialized implants and quick recovery. π₯
π Book your consultation today!
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
π Join forces to conquer arthritis - it takes a team effort! π Combine medication with lifestyle tweaks for better symptom controlποΈββοΈ
Consult with Dr. Ankit Dave, Consultant Orthopedic Surgeon for personalized guidance.
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[ Arthritis, Arthritis Awareness, Arthritis Treatment in Nairobi, Orthopaedic Surgeon in Kenya, Management of Arthritis, Arthritis Natural Treatment ]
π₯ Dr. Ankit Dave, Orthopedic Surgeon in Nairobi, specializes in ACL Surgery.
β½οΈ ACL injuries often occur due to sports. We use the hamstring muscle to prepare an 8 mm ligament. 𦡠Post-surgery, wear a knee brace and start physiotherapy immediately. Avoid sports for 6 months.
Choose expert care with Dr. Ankit Dave. π
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[Orthopedic surgery, ACL surgery, Sports injuries, Knee health, Dr. Ankit Dave, Nairobi surgeon, Hamstring graft, Knee rehabilitation, Physiotherapy, Expert care, ACL recovery, Injury prevention, Knee brace, Athlete recovery, Orthopedic care, Sports medicine, Post-surgery care, Knee injury, Orthopedic specialist, Rehabilitation]
"πΉ Dr. Ankit Dave, Consultant Orthopedic Surgeon, specializes in treating rotator cuff injuries with minimally invasive keyhole surgery. π₯
Consult for expert care and swift recovery. πͺ Book your appointment today! π
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[Dr. Ankit Dave, Consultant Orthopedic, Surgeon, Rotator Cuff Injuries, Minimally Invasive Surgery, Keyhole Surgery, Expert Care, Swift Recovery]
"
"𦴠Discover the common types of arthritis affecting many today! From Osteoarthritis to Gout Arthritis, understanding is key to managing.
π©Ί Consult with Dr. Ankit Dave, Consultant Orthopedic Surgeon for expert guidance.
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[Arthritis, Osteoarthritis, Gout Arthritis, Joint Pain, Orthopedic Surgeon, Dr. Ankit Dave, Pain Management, Arthritis Treatment, Joint Health, Expert Consultation, Rheumatology]
"
Dr. Ankit Dave explains the importance of bone density scans (DEXA scans) for detecting osteopenia and osteoporosis. 𦴠Softer and fragile bones increase fracture risks. Combat osteopenia with Vitamin D, calcium, regular exercise, a balanced diet, and sunlight. π
For osteoporosis, treatments include bisphosphonates, denosumab, and hormone replacement therapy.
Consult Dr. Ankit Dave for personalized care! π©Ίπ‘
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[Bone Density Scan, DEXA Scan, Osteopenia, Osteoporosis, Bone Health, Fracture Risks, Vitamin D, Calcium, Regular Exercise, Balanced Diet, Treatments, Bisphosphonates, Denosumab, Hormone Replacement Therapy, Dr. Ankit Dave, Personalized Care, Health Awareness, Bone Strength]
Struggling with neck pain? π£ Common causes include poor posture, frequent smartphone use π± (text neck), inadequate neck support during sleep, carrying heavy bags on one shoulder, and poor workstation ergonomics.
For relief and expert advice, consult Dr. Ankit Dave, consultant orthopedic surgeon. π©Ίπͺ
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
π₯ Ever wondered why leg cramps happen? π₯
They can strike due to overexertion or prolonged standing, muscle stiffness, nutrient deficiencies, or dehydration.
Stay informed and take control of your health! Discover solutions with Dr. Ankit Dave! π¨ββοΈπ¬
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
𦴠Understanding Osteoporosis: Symptoms & Prevention πΏ
Osteoporosis can be silent until a fracture occurs. Look out for signs like height loss, back fractures, and joint pain.
Prevention is key: Early detection with DEXA & Bone Density Scans, plus a balanced diet rich in Vitamin D & Calcium and regular exercise, can safeguard bone health.
Consult with Dr. Ankit Dave, Orthopaedic Surgeon, for expert care and guidance today! ππͺ
π For Appointments & Consultations:
+254724922863
[ Osteoporosis Awareness, DEXA Scan, Bone Health, Orthopaedic Surgeon, Keny Healthcare, Dr.Ankit Dave ]
πββοΈ Ready to get back in the game? πββοΈ
π
Discover top-notch care for sports injuries, knee replacements, and hip replacements! π₯
π¬ Book an appointment with Dr. Ankit Dave today! πͺβ¨
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[ Dr.Ankit Dave, Sports Injuries, Knee Replacement, Orthopedic Care, Healthcare Expert, Kenya Healthcare ]
Happy Doctor's Day! We appreciate all the doctors who go the extra mile to ensure we stay healthy and happy. Your expertise and kindness do not go unnoticed. πΊπ©Ί
Looking for expert orthopedic care?
Dr. Ankit Dave, our esteemed orthopedic surgeon, is here to help you with personalized treatment plans. Schedule your appointment today for top-notch orthopedic solutions. π©Ί
FOR APPOINTMENTS & CONSULTATIONS;
π² +254724922863
[ Dr.Ankit Dave, Happy Doctor's Day, Orthopedic Care, Orthopedic Surgeon, Kenya Healthcare ]
π Celebrate World Scoliosis Awareness Day with us! Whether it's a gentle curve or an elegant S, let's stand tall together.
Notice any symptoms? Reach out to Dr. Ankit Dave for expert care. πͺ
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[ Dr.Ankit Dave, World Scoliosis Day, Health Awareness, Scoliosis Symptoms, Orthopedic Consultation, Scoliosis Treatment, Kenya Healthcare ]
πβ¨ Embrace the power of yoga this International Yoga Day!
Discover yoga poses that not only strengthen your body but also promote bone health: from the grounding Tree Pose to the invigorating Warrior II Pose. Strike a pose and feel the strength within! πͺπ§ββοΈ
Don't wait, take the first step towards a healthier you. Contact Dr. Ankit Dave today! πΏπ©Ί
FOR APPOINTMENTS & CONSULTATIONS;
π² +254724922863
[ International Yoga Day, Dr. Ankit Dave, Yoga Journey, Yoga Community, Yoga Benefits, Wellness Journey, Kenya ]
World Kidney Cancer Day: Effects on Bone Health
- Metastasis
- Bone Pain
- Fracture Risk
- Hypercalcemia
- Impact of Treatments
For appointments & consultations;
π² +254724922863
[ Dr. Ankit Dave, World Kidney Cancer Day, Cancer Treatment, Kidney Cancer, Hypercalcemia, Kenya Healthcare ]
π Embracing Strength on World Sickle Cell Day! Did you know sickle cell disease can impact bone health?
From bone pain to delayed growth, fractures, and osteomyelitis, the challenges are real. But with awareness and proactive care, we can empower those affected to live their best lives. πͺ Let's support each other and spread hope. π
π¨ββοΈ Ready to prioritize your bone health? Schedule a consultation with Dr. Ankit Dave today!
FOR APPOINTMENTS & CONSULTATIONS:
π² +254 724 922 863
[ Dr.Ankit Dave, World Sickle Cell Day, Sickle Cell Support, Sickle Cell Awareness, Bone Pain, Kenya Healthcare ]
π Celebrating World Father's Day with gratitude and love! π
Let's honor the incredible dads who lift us up and inspire us every day. π Whether it's their strength, wisdom, or unwavering support, dads are the real superheroes in our lives. π¦ΈββοΈ
π Don't forget to schedule a consultation with Dr. Ankit Dave to ensure your dad's health and well-being are in good hands.
FOR APPOINTMENTS & CONSULTATIONS;
π² +254724922863
[ World Father's Day, gratitude, love, dads, strength, wisdom, support, superheroes, Dr. Ankit Dave, health, well-being ]
With royalty ππΌ
Meeting many good from . Really exciting.
π¨ Beware of the sneaky habits that harm your posture! Are you guilty of sitting on your wallet or crossing the same leg? π€
Watch out for the consequences: uneven shoulders, strained spine, and crooked hips. It's time to break these habits and prioritize a healthier posture for a happier you! πͺβ¨
Remember, small changes make a big difference. Schedule a consultation with Dr. Ankit Dave today and take charge of your spinal health! πΌπΆββοΈ
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[ Dr. Ankit Dave, Kenya, Posture Awareness, Back Pain Relief, Health Tips, Stay Healthy, Health Tips, Good Life ]
Let this mark the beginning of a good relationship with Mother Nature! πΏπ
FOR APPOINTMENTS & CONSULTATIONS;
π² +254724922863
[ World Environment Day 2024, Environmental Awareness, Eco Friendly, Green Future, Kenya Health Care]
Unlock new levels of flexibility & mobility! π€ΈββοΈ
Dive into these 6 dynamic exercises to enhance your range of motion:
π Lying Hip Rotations
π¦Ά Ankle Mobility
π¦ Butterfly Stretch
πββοΈ Stair Calf Stretch
πͺ Overhead Triceps Stretch
πΆββοΈ Ankle Dorsiflexion
Let's strive for a more agile you! π«
For personalized fitness guidance, reach out to Dr. Ankit Dave! π₯
FOR APPOINTMENTS & CONSULTATIONS:
π² +254724922863
[ Kenya, Dr Ankit Dave, Fitness Consultation, Health And Wellness, Dynamic Exercises, Fitness Goals ]
πΆββοΈπ Tired of tossing and turning from knee pain? π© Climbing stairs feels like a mountain climb? π
Don't let discomfort dictate your days! π Consider knee replacement surgery for a new lease on mobility and comfort.
π‘ Reach out to Dr. Ankit Dave for expert guidance and support! π¨ββοΈβ¨
FOR APPOINTMENTS & CONSULTATIONS:
π² +254724922863
[ Dr. Ankit Dave, Knee Replacement, Better Living, Health Care, Orthopedic Surgery, Consultation ]
π𦴠On World No To***co Day, let's shed light on how to***co affects our bones.
Did you know that smoking can decrease bone density and strength, impair healing, and increase the risk of osteoporosis? π± It disrupts calcium absorption and metabolism, making bones more prone to fractures and injuries. 𦴠Take a step towards better bone health and say no to to***co!
For personalized advice and support, contact Dr. Ankit Dave today. π¬
FOR APPOINTMENTS & CONSULTATIONS;
π² +254724922863
[ Dr. Ankit Dave, World No To***co Day, Quit Smoking, To***co Free Life, Health Awareness, Kenya HealthCare ]
***coDay ***coFreeLife
π Celebrating International Day of Action for Women's Health! πΈ Today, let's shed light on the importance of women's bone health and why giving it extra care is crucial. πͺπ¦΄
Hormonal changes can impact bone density, putting women at a higher risk of osteoporosis. The demands of pregnancy and breastfeeding also influence bone health, while menopause can accelerate bone density loss. It's essential to prioritize bone health at every stage of life! π±β¨
For expert guidance on women's bone health, reach out to Dr. Ankit Dave today! π
FOR APPOINTMENTS & CONSULTATIONS;
π² +254724922863
[International Day of Action for Women's Health, Women's Health, Bone Health, Osteoporosis Awareness, Dr Ankit Dave, Kenya Healthcare]
𦴠Understanding Osteoporosis: Key Risk Factors π©Ί
Osteoporosis is a silent threat, especially as we age π΅π©ββοΈ. Genetic predisposition 𧬠and hormonal changes βοΈ can increase the risk.
Don't forget the impact of nutritional deficiencies π and lifestyle choices πββοΈ. Excessive alcohol consumption π· and a sedentary lifestyle ποΈ further contribute to bone health issues. Certain medications π and medical conditions like abdominal and gastrointestinal issues, kidney failure, and cancer π©Ί also play a role.
Stay informed and proactive about your bone health! πͺ
Consult Dr. Ankit Dave for expert advice and personalized care. Your bone health matters! π©Ί
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[Osteoporosis Awareness, Osteoporosis Risks, Orthopaedic Surgeon in Kennya, Orthopaedics, Bone Facts, Dr Ankit Dave, Kenya Healthcare]
π¦΄β¨ Meet Dr. Ankit Dave, your trusted Consultant Orthopaedic Surgeon! π
𦴠Did you know? Our bodies are constantly absorbing and resorbing bone tissue. π€―
β οΈ With osteoporosis, new bone creation canβt keep up with old bone removal, making bones brittle and fragile. π
π₯ Fragility fractures commonly occur in the spine, vertebrae, proximal femur, hip joint, and wrist. Stay aware and take care! π¦΄
Connect with Dr. Ankit Dave for expert advice and care!
FOR APPOINTMENTS & CONSULTATIONS;
π² +254724922863
[Osteoporosis Awareness, Orthopaedic Surgeon in Kennya, Orthopaedics, Bone Facts, Dr Ankit Dave, Kenya Healthcare]
π¦ΆπΌπΆπ»ββοΈ Discovering Foot Drop: Have you ever wondered about this condition?
Foot Drop involves a muscular weakness or paralysis that makes it challenging to lift the front part of the foot and toes while walking. π¦΅π» πΆπ»ββοΈ
Connect with Dr. Ankit Dave for expert advice and care!
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[Foot Drop Awareness, Muscular Weakness, Foot Health, Foot Drop Treatment, Dr Ankit Dave, Kenya Healthcare]
Struggling with Foot Drop? π¦Ά Don't let it hold you back!
Foot Drop is a condition characterized by weakness or paralysis in the muscles that lift the front part of the foot, impacting normal walking.
FOR APPOINTMENTS & CONSULTATIONS;
π²+254724922863
[Foot Drop, Muscle Weakness, Paralysis, Dr Ankit Dave, Orthopedic Surgeon in Kenya, Kenya Healthcare]
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