Gainz with Thimira
Nearby gyms & sports facilities
Sugathadasa National Sports Complex
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12560
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| Personal Training | Group Training
| Proper Diet Plans | Nutrition Advice
| Online Coaching
Client Feedback..!!
Results happen over time, not overnight. Work hard, stay consistent and be patient.
Why are delaying your fitness goal?
Start your fitness journey today!!
Client Feedback..!!
When you prioritize what you feed the body and training becomes a lifestyle. Break your unhealthy patterns. Fall in love with the process and results.
Why are delaying your fitness goal?
Start your fitness journey today!!
05/06/2023
Online Client Progress.!!
When you prioritize what you feed the body and training becomes a lifestyle. Break your unhealthy patterns. Fall in love with the process and results.
Why are delaying your fitness goal?
Start your fitness journey today!!
05/06/2023
Online Client Progress.!!
What persistence, patience & changing your lifestyle could do to you.
Why are delaying your fitness goal?
Start your fitness journey today!!
21/10/2022
Maximize your lower body strength🔥👊
16/10/2022
REACHED YOUR FITNESS GOAL ?
START YOUR FITNESS JOURNEY !!
Proper guidance for Weight loss, Weight gaining or Improving your fitness level.
🔸 Personal Training
🔸 Small Group Training
🔸 Online Coaching
Contact Now :
📱+94 77 387 1012
📧 [email protected]
Follow Now 💪⬇️
https://www.facebook.com/Gainz-with-Thimira-104203995293413/
https://www.instagram.com/gainz_with_thimira/
30/09/2022
If you get tired, learn to rest not quit 👊
Building a fit body is the side effect of training your mind 👊🔥
04/06/2022
To keep the body in good health is a duty..💪❤️
18/03/2022
REACHED YOUR FITNESS GOAL ?
START YOUR FITNESS JOURNEY !!
25% Discount on online coaching. Only valid for sign ups March 18th to 31th.
Proper guidance for weight loss, weight gaining or improving your fitness level.
Contact Now :
📱+94 77 387 1012
📧 [email protected]
Follow Now 💪⬇️
https://www.facebook.com/Gainz-with-Thimira-104203995293413/
https://www.instagram.com/gainz_with_thimira/
17/03/2022
Online Client Progress.!! (14kg loss in 12 week)
Fat to fit Results Guaranteed with your effort and dedication.
Why are delaying your fitness goal?
Start your fitness journey today!!
17/03/2022
Online Client Progress.!! (8kg loss in 4 week)
When you prioritize what you feed the body and training becomes a lifestyle. Break your unhealthy patterns. Fall in love with the process and results.
Why are delaying your fitness goal?
Start your fitness journey today!!
24/01/2022
Iron Paradise 💪👊
06/12/2021
I enjoy life when things are happening.I don’t care if it’s good things or bad things 😉
28/11/2021
Client Progress.!! (12kg loss in 8 week)
What persistence, patience & changing your lifestyle could do to you.
Why are delaying your fitness goal?
Start your fitness journey today!!
25/11/2021
BLACK FRIDAY DEALS ‼️
40% Discount on online coaching. Only valid for sign ups on november 25th to 29th. Don't miss out on this chance.!!!
-
JOIN NOW AND CHANGE YOUR BODY !!
Proper guidance for weight loss, weight gaining or improving your fitness level.
Contact Now :
📱+94 77 387 1012
📧 [email protected]
Follow Now 💪⬇️
https://www.facebook.com/Gainz-with-Thimira-104203995293413/
https://www.instagram.com/gainz_with_thimira/
18/11/2021
Work hard is silence let your success 👊
08/11/2021
REACHED YOUR FITNESS GOAL ?
START YOUR FITNESS JOURNEY !!
Individuals for weight loss, weight gaining or Fitness level improvement will be guided Accordingly.
Contact Now :
📱+94 77 387 1012
📧 [email protected]
Follow Now 💪⬇️
https://www.facebook.com/Gainz-with-Thimira-104203995293413/
https://www.instagram.com/gainz_with_thimira/
Gainz with Thimira
06/11/2021
Current Physique Update💪
04/11/2021
Health benefits of running and jogging.
Strengthens your lungs.
Helps prevent high blood pressure.
Strengthens immune system.
Weight control.
Physically strong legs.
Relieves stress.
Increased bone density.
29/10/2021
All progress takes place outside the comfort zone 🔥
23/10/2021
Client Progress.!! (18 years old only)
What persistence, patience & changing your lifestyle could do to you.
Why are delaying your fitness goal?
Start your fitness journey today🔥👊
16/10/2021
Online Client Progress.!! (10kg loss in 8 week)
Why are delaying your fitness goal?
Start your fitness journey today🔥👊
06/10/2021
REACHED YOUR FITNESS GOAL ?
START YOUR FITNESS JOURNEY !!
Proper guidance for Weight loss, Weight gaining or Improving your fitness level.
Contact Now :
📱+94 77 387 1012
📧 [email protected]
Follow Now 💪⬇️
https://www.facebook.com/Gainz-with-Thimira-104203995293413/
https://www.instagram.com/gainz_with_thimira/
03/10/2021
I Never Dreamed About Success, I Worked For It 👊🔥
25/09/2021
If you want to be a champion, you need to train like one 💪🔥
19/09/2021
REACHED YOUR FITNESS GOAL ?
START YOUR FITNESS JOURNEY !!
One on one sessions with proper guidance for weight loss, weight gaining or improving your fitness level.
Contact Now :
📱+94 77 387 1012
📧 [email protected]
Follow Now 💪⬇️
https://www.facebook.com/Gainz-with-Thimira-104203995293413/
https://www.instagram.com/gainz_with_thimira/
Gainz with Thimira
13/09/2021
Words mean nothing, prove youself ❤️👊
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