Beryl's Yoga & Health Living

5th June Public Holiday

Monday Hatha 7.45pm ~ 8.45pm
Wednesday Yin 7.45pm ~ 8.45pm
Friday Pilates 7.45pm ~ 8.45pm

To be informed for June's Yoga schedule and Package

Monday Hatha 7.45pm ~ 8.45pm
Wednesday Yin 7.45pm ~ 8.45pm
Friday Pilates 7.45pm ~ 8.45pm

All classes RM160
4 classes RM70
Per entry RM19
(Public Holiday Off)
*If any changes will be informed at here (fb)

Long time no see
My class is still on, private 1 to 1 is available.

Dear,
Our online yoga class is still on

*Start from March*
Timetable:
Monday 7.30~8.30pm Yin
Tuesday 7.30~8.30pm Hatha Basic
Wednesday 7.30~8.30pm Yin
Thursday 7.30~8.30pm Hatha Basic
Saturday 8.30~9.30am Hatha

每周线上瑜伽课程表
Weekly Online Yoga Class
Contact/WhatsApp: 014-965 5031

If you are still thinking about the past and have always wanted to go back to the classroom, it is better to forget the past, pick up your mood and accept the current situation. It is time to change your mindset and mentality. Staying in the past will only regress and pain, what for? Since the world wants us to change our way of life, let's do whatever it takes. Living in the "now" is the real life.

Sign up for April
*Unlimited classes only RM150*
(more or less RM7.50/cls)
Excluded Holidays

Schedule:
Monday Yin 7.15pm ~ 8.30pm
Tuesday Hatha 7.15pm ~ 8.15pm
Wednesday Yin 7.15pm ~ 8.30pm
Thursday Flow 7.15pm ~ 8.15pm
Saturday Beginner2 8.30am ~9.30am

Self practice is important, rather long time stay in front of the screen why not draw an hour do some exercises.

时间表依旧
Schedule Remain

每周线上瑜伽课程表
Weekly Online Yoga Class

CNY is in the corner, early wish everybody happy and healthy in the whole year.
新年快到了，祝福大家快乐平安健康一整年。

每周线上瑜伽课程表
Weekly Online Yoga Class
Contact/WhatsApp: 014-965 5031

Lower body stretch can improve sleeping quality
Do some body stretch in the evening to get a well sleeping at the night

Full Lotus pose after hip opening warm up.

每周线上瑜伽课程表
Weekly Online Yoga Class
Contact: 014-965 5031

Do not forget to exercise every day. Keep a healthy lifestyle

Weekly Online class's schedule
每周线上课堂时间表

Our Yoga Our Persistence
Thanks for the love and support.