Nigerian Cooking Guide with Chef Tonye

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...If You Are Tired of Eating The Same Boring half done rice, colored rice called fried rice, rice with a lot of salt or no maggi.❌

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How to cook Caribbean rice,very delicious
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Caribbean rice is actually the most tasteful of them all. You can never tell how this was made; you can never guess it until someone actually shows you.

This is neither jollof rice nor fried rice, it is beyond rice. When you discover how to seamlessly combine beautiful fruits, meats, natural condiments and rice together; you will end up with something that is simply more than rice.

I have actually made and eaten over ten different rice meals but there is sometime special about this Caribbean rice meal. People just can’t get enough of it; I couldn’t either.

I can’t say so much about the origin of this delicious rice meal, I just know it is to die for!

That is a delicious plate of my favorite rice meal – served with grilled chicken.

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Serving: 6 persons

(1): 3 cups of rice

(2): 2 KG chicken

(3): 1 cup of sliced green pepper

(4): 1 cup of sliced red bell pepper (optional)

(5): 1 cup of sliced carrot

(5): 3 cup of fried ripe plantain cube

(6): 1 cup of sliced onions

(7): 2 spoons of browning

(8): 3 clubs of maggi or knorr

(9): salt and pepper to test

(10): 1 sachet of kitchen glory, chicken seasion

(11): 150ml of vegetable oil

(12): 400g of beef cube

Preparation time: 90 minutes
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Beef cubes are just beef (cow meat) that are thinly chopped. The fried plantain cubes are just the regular fried plantain but you have to sliced them in cube shapes, the same way you slice them when you are making plantain porridge (but a little bigger). Then fry them.

Don’t be terrified by the list of ingredients above, they can be purchased from anywhere in Nigeria and Diaspora.
The browning is the regular one used in making cakes and pastries, you can purchase it from the same place you buy ingredients for cakes.

How To Make Caribbean Rice
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Start by parboiling the chicken with the usual ingredient [I used 2 cube of Maggi, teaspoon each of curry and thyme, one sachet of kitchen glory, a teaspoons of salt and half cup of sliced onion]. Once the chicken is properly cooked, don’t allow the stock (meat water) to dry. Pick with a fork and fry or grill. In this case, I decided to grill the chicken.

Also parboil the beef cubes in a small pot with a cube of maggi and pinch of salt. Add one cup of water and allow to cook until they are very soft. Separate the beef from the stock once it is well cooked and set aside both the stock and beef.

Slice the carrot, plantain, green pepper, onions and beef (if that is not done already), I purchased beef cubes directly from spar, so I didn’t get to slice it again.

Fry the plantain and set aside. Pour boiled water on 3 cups of rice, allow to sit for 3 minutes, wash and cook until it is 75 percent done. Don’t overcook it, or the food wouldn’t turn out well. You have to watch this rice closely. Add two spoons of browning to the rice, stir evenly and set aside.

Join the chicken and beef stock together. It shouldn’t be more than a cup.

Set your cooking pot on heat and add 100ml of vegetable oil. Allow to heat for a minute before adding the beef cubes. fry the beef cubes for 3-5 minutes until it darkens, just as it appears in the image above. Remove the beef cubes and pour in the remaining sliced onions. Stir, add the sliced green pepper, red bell pepper and carrot.

Add the chicken/beef stock, a teaspoon of salt, a cube of maggi (or knorr) and a teaspoon of ground (pepper). Stir all together. Allow a minute, then transfer the colored rice. Turn evenly, taste for salt, you can add another cube of maggi. Once the taste is good enough, add the fried meat and fried plantain.

Turn evenly, cover your pot and allow simmering on low heat for 3-5 minutes.

Serve your Caribbean rice with fried or grilled chicken.

HOW TO MAKE NOODLES & RECIPES (INDOMIE)

MAIN INGREDIENTS
▪️2 packs of noodles (Indomie 150g)
▪️1 cooking spoon vegetable oil
▪️Indomie mixed spices
▪️Pepper (to taste)
▪️1 Onion bulb
▪️1/2 tsp Curry powder
▪️1/2 tsp Dried thyme
▪️Pinch of Salt

OPTIONAL INGREDIENTS
▪️2 Raw eggs
▪️1 tsp Crayfish
▪️2 Fresh tomatoes
▪️1/2 tsp garlic and ginger
▪️Meat/fish stock

▪️Protein of choice: (shreded chicken, shredded beef, sliced sausage, shredded fish, coined beef, chopped liver, shrimps/prawns, suya or sardines)

▪️Veggies of choice: (red/yellow/green bell pepper, green peas, green beans, spring onions, carrots, sweet corns, or cabbage)

▪️Leaf of choice: (pumpkin leaf, scent leaf, curry leaf or bay leaf)

ALTERNATIVE INGREDIENTS
▪️Noodles of choice
▪️Veggies of choice
▪️Onion of choice
▪️Spices of choice
▪️Fried or boiled eggs
▪️Fresh or dry pepper
▪️Vegetable oil or butter
▪️Fresh or dried garlic/ginger

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PREPARATION

•Scrape, wash and chop your veggies of choice.

•Wash and slice your tomatoes and peppers and onions and set aside.

•Wash your vegetable leaves of choice thoroughly and chop, only if you are going to use it.

•Steam your Protein/meat of choice, shred, fry separately if necessary and set aside

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PROCEDURE FOR PREPARING NOODLES

Noodles can be prepared mainly in 4 ways:
1. Egg frying method
2. Frying without egg method
3. Plain cooking method
4. Noodles peppers soup method

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EGG FRYING METHOD

(Parboiling the indomie noodles)

Step 1: Add in water to your cooking pot and bring the water to boil. When the water starts boiling, break and add in the indomie noodles. Use your fork/spoon to separate/stir the indomie noodles and leave the indomie noodles to cook on medium heat for 2 to 3 minutes or until you get your desired consistency. When the indomie noodles are well parboiled, pour into a sieve to drain the water.

Note: Pour enough water that would sink the indomie.
Note: You can use your meat/fish stock to cook your indomie before frying it.

OR

Step 1: Break the indomie noodles in a bowl and pour hot water to it. Cover with lid and allow it soak for about 3 to 5 minutes, for the indomie noodles to get soft, then sieve out the water.

Step 2: After the water has been drained out from the indomie noodles, add in the indomie noodles spices in it and stir.

Step 3: Then break your eggs in the indomie noodles and stir together and set aside.

(Frying the noodles)

Step 4: Heat up your vegetable oil on medium heat, until it is hot, then fry your onions, garlic and ginger, until the onions turn translucent. Then add your chopped tomatoes, peppers, veggies of choice and stir-fry to avoid burning for 3 minutes on medium-heat.

Step 5: If you are using any of the Protein of choice, add it and continue stir-frying the sauce.

Step 6: Transfer your indomie noodles and egg mixture on the veggies sauce and fried on low heat for 3 to 5 minutes.

Step 7: Test for your seasoning and readjust if necessary and bring it down from heat. Your indomie noodles is ready.

Note: You can garnish your indomie noodles with your sliced bell pepper or sliced vegetable leaves of choice.

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DO YOU USE GINGER?

Ginger is among the healthiest (and most delicious) spices on the planet.

It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.

Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

I use ginger for stews, soups, porridge etc.

Green leaves are known to help burn fat, improve heart health and even anti-ageing. This recipe helps you incorporate them into your everyday diet.
Try this and see what happens in your body..

This is yum yum!!