Shiva Yoga Center

Lovely words by Pushpa, our Hatha yoga teacher (Sundays 10.30 AM) 😍

The third limb of Yoga is Asana,which brings steadiness and lightness of limb.If an Asana is steady and comfortable then you create a mental equilibrium and prevent all fluctuations in your mind.Yoga Asanas can be done alone and your own body parts provide necessary weights and counter-weights.This is the hidden beauty of Asanas and you can only reveal it by yourself through your own journey of yoga!

journey #

Are you joining us this Saturday?

We still have a couple of spots available!

Care for your feet, care for your mind!

Join Christelle for a relaxing afternoon of self care, with gentle Yin practice followed by Yoga Nidra, where your feet will be resting in an organic, vegan, Korean foot moisturizing mask

This 90-minute session is packed with a bunch of deeply relaxing & rejuvenating practices for an immersive experience

Relax your feet with a gentle Yin practice,
pamper your feet with a nourishing mask &
Melt into a deeply relaxing Yoga Nidra - a form of guided meditation also known as “yogic sleep” or “effortless relaxation”.

Eversports - Niederlande - Dein Klick zum Sport Finde Studios und Sportanlagen in Niederlande. Suche nach Kursen, Workshops, Events und Sportplätzen, die zu dir passen und buche einfach online.

Our monthly breathwork & sound bath session is happening this Saturday at 13h.
Please, join us!

For more info check out the link https://www.shivayogacenter.nl/en/sound/

Eversports - Niederlande - Dein Klick zum Sport Finde Studios und Sportanlagen in Niederlande. Suche nach Kursen, Workshops, Events und Sportplätzen, die zu dir passen und buche einfach online.

Free Yoga Class for Teens by Margit.

Calling all teenagers! We invite you to a specially crafted yoga class designed just for you. Explore the benefits of yoga in a supportive & fun environment.

19 Oct, Thursday, 17.15 to 18.15

See you there!

Join Christelle for a rejuvenating afternoon of self-care on Sunday, October 8th, from 17:00 to 18:30.
Treat yourself to the ultimate relaxation experience, featuring a soothing Yin Yoga session followed by a blissful Yoga Nidra meditation.

As you unwind, pamper your tired feet with an indulgent touch inspired by Korean beauty rituals. We'll provide you with an organic, vegan Korean foot moisturizing mask by Clapoti. This foot care treatment is designed to alleviate fatigue and recreate the sensation of a luxurious spa experience, right in the comfort of Shiva Yoga Center.

Don't miss out on this opportunity to recharge your mind and body. Whether you're a member or a non-member, you can participate in this self-care session!

Book your spot via Eversports app

A 75 minute Yin or a combination of Yin with either Yang or Restorative postures. It’s mostly a meditative class, with postures & breathwork.

Yin yoga helps pe*****te deep into the connective tissue expanding flexibility while invigorating the energy centers of the body (nadis) to release blockages and increase your energy flow.

Generally the poses are held for a longer time, slowly moving towards silence. Helps in peeling off the layers of our many conditioning and getting to our basic essence.

Glad to include Mona in our membership offer 😍 This class will be taught in Dutch. Limited spots in the studio. Sign in via Eversports app to grab a spot!

Rise and Shine with Early Morning Flow...

Hey, early birds! Introducing our brand new class to kickstart your day – Early Morning Flow. Join Jelena on Tuesdays from 07:15 to 08:15 AM for a light yoga session that will set the perfect tone for the day.

Get ready to breathe, flow, and stretch while embracing the serenity of the morning hours. Set your alarm, roll out your mat, and let's greet the sun together (at the studio or online).

Dive into tranquility with YIN YOGA & YOGA NIDRA. Join Christelle in a class of deep relaxation and inner connection.

In our serene Shiva Room, we'll explore seated and reclined poses that gently unravel the layers of tension within, allowing a profound stillness to soothe the body and mind. With Yin Yoga, we'll gracefully melt into poses, holding them for extended moments. This exquisite practice nurtures the body's connective tissues, fostering flexibility and a sense of ease. Each stretch is a gentle reminder to let go and simply be.

And at the end of practice, we enter the realm of Yoga Nidra, where the art of conscious relaxation awaits. Through guided meditation, we'll navigate the landscapes of our consciousness, creating space for rejuvenation and clarity.
This is not just a practice, it's a profound experience of self-care and self-discovery.

Every Tuesday 18:30 - 19:45,
Let's stretch, let's relax, let's reconnect with ourselves. Come join us!

New classes & more options this September so that everyone can find a class they like & can practice at a time they prefer. A sneak peek at the vibrant schedule for the new season!

More details in the website & book your sport via Eversports app.

Watch this space for more!

A sneak peak at the new classes & schedule this September! Watch this space for more :)

Hey there, beautiful souls!
We're thrilled to kick off the new season with a truly rejuvenating and transformative experience. Join us for a magical evening of self-discovery and relaxation at our Breathwork & Sound Bath workshop led by the amazing Lilyan.

✨️Immerse yourself in the power of conscious breathing as Lilyan guides us through a profound breathwork session. Learn to harness the energy within and experience a deep sense of clarity and calmness. Prepare to be enchanted by the soothing resonance of gongs and Tibetan balls during this unique, 90 minutes sound bath journey. Allow the vibrations to wash over you, melting away stress and inviting harmony into your being.

✨️When? On Sunday, 10 September, 19:00h - 20:30h

✨️Where? At Shiva Yoga Center

✨️Spaces are limited, so secure your spot via Eversports app or SYC website and treat yourself to a nourishing experience that will leave you feeling refreshed and renewed.

✨️Tag a friend who deserves this soulful escape!

✨️For reservations or inquiries, contact us via: [email protected]

✨️Let's embrace this new season with open hearts and positive intentions. See you there!

Yoga Center &Soundbath &Recharge

🌟 Join us for a rejuvenating Sound Healing session with Anett! 🎶✨

Escape the hustle and bustle of daily life and immerse yourself in a serene experience of healing vibrations. Anett, a renowned sound healer, will guide us through a blissful journey of relaxation and restoration.

📅 Date: Sunday, 2nd July
⏰ Time: 17:00 - 18:15 (5:00 PM - 6:15 PM)

✨ During this session, you will have the opportunity to:

🔸 Release stress and tension
🔸 Harmonize your energy centers
🔸 Enhance mental clarity and focus
🔸 Achieve deep relaxation and inner peace

No prior experience is necessary – simply come with an open heart and a willingness to embrace the healing power of sound. 🎵✨️

Limited spots are available, don't forget to register!

Join us for the International Yoga Day at Amity International school in Amstelveen. Looking forward to see some of you at the event 💙

Join us at on Saturday 17 June from 10:00-12:00 at in !

Entrance is free so don’t be scared even if it’s your first time. This event is for everyone!

Register via https://bit.ly/IYDAmstelveen2023
🔗link in bio🔗

.yoga.center

🌟 Join us for an energizing fusion of Yoga and Pilates! 🧘‍♀️💪

Experience the empowering mind-body workout with the talented Christelle

🌸 Yogalates combines the strength-building and toning elements of Pilates with the flexibility and mindfulness of Yoga. It's the perfect way to nurture your body and find inner balance. 🌺

✨ Whether you're a seasoned practitioner or new to these practices, Christelle will guide you through a harmonious blend of exercises that will leave you feeling refreshed, strong, and centered. 🌈

📍 Location: Shiva Yoga Center

📆 Date: Every Friday

⏰ Time: 9:30 AM

Come join us and let's flow together! 🙏✨

🌟Ready to elevate your yoga practice?
🤸🏻‍♀️ Join us for a Headstand Workshop this Sunday!🤸🏾

📅 May 21st at 10:30 AM!

Pushpa has an exciting plan for us! We'll explore preparatory poses to enhance strength and stability and learn the art of entering the headstand gracefully, without relying on jumps. 💪 She'll also guide us on safe and mindful transitions out of the pose. 🙏 Whether you're a beginner or advanced yogi, this workshop promises a fun-filled experience as we achieve inversions safely together! See you there! ✨
Yoga Center

✨ Join us for a transformative experience! ✨

🌟 On Sunday, May 21st, at 19:00, Anett will host a magical 75-minute Sound Healing session.

Immerse yourself in a soothing soundscape filled with the ethereal tones of crystal bowls, gentle chimes, and other enchanting instruments. 🎵 Let the powerful vibrations wash over you, balancing and harmonizing your body, mind, and spirit. 🌈✨

Don't miss out on this opportunity to nurture yourself and experience the profound benefits of sound therapy.

✨ Secure your spot today by registering through our website! Limited spaces available! 🎟️🔜

Come join us for a Sunday evening of renewal and refreshment, leaving you feeling renewed and ready to embrace the week ahead. 💫

🌟 Exciting News! 🌟

Introducing our new Therapeutic/Restorative Yoga Class at Shiva Yoga Center!

📅 Date: Every Wednesday, starting May 17th
⏰ Time: 18:30 - 19:45
📍 Location: Shiva Yoga Center

Under the expert guidance of our teacher Marigai, you'll explore gentle and supported poses, along with soothing breathwork, that will help you release tension, find balance, and nurture your well-being.

Marigai brings her years of experience and compassion to each class, creating a safe and nurturing environment for all participants. Whether you're a beginner or an experienced yogi, this class welcomes everyone, providing modifications and personalized attention to meet your unique needs. 🙏💕

Benefits of Therapeutic/Restorative Yoga:
✅ Deep relaxation and stress relief
✅ Increased flexibility and joint mobility
✅ Enhanced mindfulness and mental clarity
✅ Improved sleep quality and overall well-being

Come as you are, with an open heart and a willingness to explore the boundless potential of your body and mind. Whether you're a seasoned yogi or a curious beginner, this class welcomes all levels, nurturing an inclusive and supportive environment for everyone. 🌿🌟

✨️Bring your friends&family!

✨️Registration is essential, so make sure to secure your spot through the Eversports app.

We can't wait to flow with you on Thursday, May 11th, at 18:30.
See you on the mat! 🙏💕

This beautiful event will be filled with transformative breath work followed by the healing frequencies of the sound bath.
There is a full moon just 2 days prior to the 7th, which gives us a clean slate and energy for a new beginning. Therefore our group's intention and focus for May 7th will be the 3rd eye chakra, Ajna Chakra, for intuition and imagination.
We will use our breath, sounds, poetry, meditation, mantra, and more to help you connect to your intention.
You are all welcome to join us in our lovely studio or online via zoom 😍

New Beginnings - Excited to announce the introduction of 2 new classes to the membership schedule this spring week at Shiva Yoga Center! Forever grateful 🙏🤩