Coast Academy Albany

Fridays line up at Coast Academy Albany

3.45 Mini Martials 4-6 years

4.45. Kids 8 plus

6pm Adults open mat and drilling

See you on the mat

Thursdays at Coast Academy Albany

3.45. Juniors Gi

4.45. Youth Gi

6.15 Adult Beginners Gi

7.15 Adult All levels Gi

Free trials at www.coastacademy.co.nz

** COAST ACADEMY ADULT NO GI QUINTET TOURNAMENT **
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With the huge success of the recent Adult No Gi Quintet Tournament hosted by Coast Academy Albany, we are excited to announce that Coast Academy Silverdale will be hosting the next tournament!
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👉 WHEN: Friday 23rd August, 6.30pm
👉 WHERE: Coast Academy Silverdale HQ
👉 COST: Entrant & Spectator fee $10 payable by cash on the day.
(All proceeds go towards upcoming competitions for the Coast Academy Comp Squad).
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Come along and support the team and your team mates. Limited seating - so BYO chairs if you want to. PLUS! There will be a BBQ serving mouth watering Philly Steak Rolls and a beer to wash it down!
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💥🔥** IMPORTANT = PLEASE BRING CASH💰 ** There will be no eftpos facility, so all entries and hungry / thirsty spectators MUST BRING CASH. :) 💥🔥
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>> NOT SURE WHAT A QUINTET IS👇
https://www.youtube.com/watch?v=QppO6J99OKs

Fridays at Coast Academy Albany

3.45. Mini Martials 4 to 6 years

4.45 Kids Advanced 8 plus

6 pm Adult Rolling and drilling

Free trials at www.coastacademy.co.nz

Thursdays at Coast Academy Albany

3.45. Juniors Gi

4.45. Youth Gi

6.15 Adult Beginners Gi

7.15 Adult All levels Gi with Professor Noel

Free trials at www.coastacademy.co.nz

Tuesdays at Coast Academy Albany

3.45 Juniors Gi (5-9)
4.45 Youth Gi (10-16)

6.15 Adult Beginners No Gi

7.15 Adult All levels No Gi with Prof Tony

Free trials available at

https://albany.gymdesk.com/signup/v/A3BMN

Fridays line up at Coast Academy Albany

3.45 Mini Martials 4-6 years

4.45. Kids 8 plus Gi

6pm Adults open mat and drilling

See you on the mat

Check this out team
To keep your children safe online
Awesome bunch of people with your kids safety heavily in mind

Jiu Jitsu can help keep your family safe physically
These guys have the online support we all need
OSS

Tuesdays at Coast Academy Albany

3.45 Juniors Gi (5-9)
4.45 Youth Gi (10-16)

6.15 Adult Beginners No Gi

7.15 Adult All levels No Gi

Free trials available at

https://albany.gymdesk.com/signup/v/A3BMN

Tuesdays at Coast Academy Albany

3.45 Juniors Gi (5-9)
4.45 Youth Gi (10-16)

6.15 Adult Beginners No Gi

7.15 Adult All levels No Gi

Free trials available at

https://albany.gymdesk.com/signup/v/A3BMN

Tuesdays at Coast Academy

3.45. Juniors Gi

4.45. Youth Gi

6.15 Adult Beginners No Gi

7.15 Adult All levels No Gi

Free trials at www.coastacademy.co.nz

Jiu Jitsu teaches us many things but one of the biggest things is inclusivity

It is a huge part of our sport/community
Take these learnings into your everyday life and make a difference to one person and you have no idea what a difference that can make
😎

Hey Facebook friends - don't forget you can also follow Coast Academy Albany on Instagram to see more updates on events and class content!

COAST ACADEMY ALBANY

Friday Nights at Coast Academy Albany

6pm Open mat and drilling. Gi/NoGi

Thursday’s at Coast Academy Albany

6.15 Beginners Gi

7.15 All levels Gi

Free trials available here

https://albany.gymdesk.com/signup/v/A3BMN

See you tonight

Tuesday night at Coast Albany

6.15 Beginners No gi
7.15 All levels No gi

Free trials available
www.coastacademy.co.nz

Tonight at Coast Academy Albany we are holding our first Quintet tournament
This is a private invite only event
No open mat tonight

Tuesday night at Coast Albany

6.15 Beginners no gi
7.15 All levels No gi

Looking at guards passing and butterfly options

Free trials available
www.coastacademy.co.nz

Great effort from all these little smashers
Congrats to Harper on the upgrade

Thanks as always to all the parents for making the excellent choice of Brazilian Jiu Jitsu

Lastly thank you to my fantastic, tough and wonderful daughter .242424
Couldn’t do it without you
See you next term

Coast Academy Albany are closed today

Open mats tomorrow at Silverdale HQ at 10 am

Grading 9am Sunday at HQ
Enjoy your family team 🫡😎🙏

Thursdays at Coast Academy Albany
Grading day
3.45. Juniors Gi

4.45. Youth Gi

6.15 Adult Beginners Gi

7.15 Adult All levels Gi

Free trials at www.coastacademy.co.nz

Tuesdays at Coast Academy Albany

Last class before grading

3.45. Juniors Gi

4.45. Youth Gi

6.15 Adult Beginners No Gi

7.15 Adult All levels No Gi

Free trials at www.coastacademy.co.nz

📣 🆓 FREE Self-Defence classes for ages 10-16years! 🚺🚹
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Coast Academy ALBANY are hosting a 4 week (1 class per week) Self Defence course for local children aged 10-16 years at Coast Academy Albany 575 Albany Highway. Classes are designed to give your child confidence, create awareness, and equip them with essential skills to protect themselves in any situation. 👊
◽
WHAT TO EXPECT:
✅ Practical Jiu Jitsu Based Self Defence Techniques
✅ Ground Based Escapes & Attacks
✅ Framing, Creating Space & Defence Skills
✅ Safe and Supportive Environment
◽
WHEN:
📆 Mondays 4.45pm - 5.45pm (Starts 22nd July - 12th August)
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WHERE:
📍Coast Academy Albany 575 Albany Highway (The Hub)
◽
LIKE / SHARE and TAG a friend or someone you think would benefit from this course! 🤗
👇
Spaces are limited, so register your interest today! 💖👭
https://form.jotform.com/241686733379874

📣 🆓 FREE Self-Defence classes for ages 10-16years! 🚺🚹
◽
Coast Academy ALBANY is hosting a 4 week (1 class per week) Self Defence course for local children aged 10-16 years at Coast Academy Albany 575 Albany Highway. Classes are designed to give your child confidence, create awareness, and equip them with essential skills to protect themselves in any situation. 👊
◽
WHAT TO EXPECT:
✅ Practical Jiu Jitsu Based Self Defence Techniques
✅ Ground Based Escapes & Attacks
✅ Framing, Creating Space & Defence Skills
✅ Safe and Supportive Environment
◽
WHEN:
📆 Mondays 4.45pm - 5.45pm (Starts 22nd July - 12th August)
◽
WHERE:
📍Coast Academy Albany 575 Albany Highway (The Hub)
◽
LIKE / SHARE and TAG a friend or someone you think would benefit from this course! 🤗
👇
Spaces are limited, so register your interest today! 💖👭

https://form.jotform.com/241686733379874