Extend Pilates
We are a Physio-led Mat Pilates Studio in Ellerslie. We offer classes, 1:1s & masage sessions.
Extend Pilates and massage provides Physiotherapist guided group Pilates classes to those of all ages and all levels. We aim to empower and motivate you to maintain a regular and healthy approach to looking after your most important asset - YOU. We also provide relaxation or sport massage therapy with Lisa Tetzlaff a registered physiotherapist. So you can feel safe in the knowledge your massage se
28/08/2024
Look what has arrived in time for Fathers Day this weekend.
Still stuck for ideas - grab Dad a voucher for a 1:1, massage or a Pilates class.
You can purchase a gift voucher from our website or email [email protected] for more details.
Our Thursday early bird classes are back!
Book now for our 6:35am class to put a spring in your step!
26/08/2024
What a rainy Tuesday! 6:30pm class on tonight.
See you on the mat!
21/08/2024
This is your reminder to Give Dad the gift of gratitude this Father’s Day! 🎁 Whether he’s into 1:1 sessions, needs a soothing massage, or wants to try Pilates, our gift vouchers have him covered!
Only one week left to get yourself organised.
19/08/2024
Happy Tuesday! This is our last week of having both classes on for the Term.
Get in quick to book your spot!
19/08/2024
Since we are half way through the term, let’s celebrate with more Pilates!
Just for this week we will have a Thursday 22 August 6:15pm class with treats at the end of course! 🍷🍫
Make sure to to book in quick!
18/08/2024
!!!!!!!!!! 5 weeks to go !!!!!!!!!!!!
15/08/2024
No Class tomorrow morning. It’s competition weekend for my little Extender. See you all next week!
14/08/2024
Give Dad the gift of gratitude this Father’s Day! Whether he’s into 1:1 sessions, needs a relaxing massage, or wants to try Pilates, our gift vouchers have him covered. Because even legends deserve a special thank you! 💪
You can buy our voucher on the Extend Website or message [email protected] for more details
12/08/2024
Happy Tuesday Extenders! Both classes are on tonight. Be quick to book your spot!
05/08/2024
Happy Tuesday Extenders! Casey is away this week.
Book in now for your 6:30pm class with Lisa.
31/07/2024
30/07/2024
Don’t forget we have a midday EXPRESS class.
Time to pull yourself away from the computer, get some movement in for the day and feel great afterwards!
Still have a few spots available so book now!
29/07/2024
Happy Tuesday! Both classes are on Tonight.
Be quick to book your spot.
27/07/2024
Thanks to all our Club Sponsors
Club Champs Sponsor- Jeff's Fibreglassing and Fabrications
Feature Sponsor - Chip Humble - Lugtons Real Estate
Heat 1 Sponsor - Extend Pilates
Heat 2 Sponsor - Southpac Trucks Ltd
Heat 3 Sponsor - Rapid Fencing Ltd
All other wonderful companies that purchased tickets to our Club Sponsorship Draw
24/07/2024
Spaces available in our Preggie Fusion class tonight.
This class is a women only class that also welcomes Preggies.
For our pregnant ladies - if you have any questions about the class get in touch.
[email protected]
Book at www.extendpilates.co.nz
24/07/2024
Needing a massage or 1:1 this week?
We have a few available appointments.
Book online now for a 30min or 50min session with Lisa.
These get swept up quickly so why wait?!
www.extendpilates.co.nz
22/07/2024
Happy Tuesday! Yesterday we sent out an email to update our lovey Tuesday Extenders.
Casey will be away off and on throughout the term doing her amazing work as a Physio for her Soccer team.
On the weeks she is away there will only be 1 class on.
You can check our website to see when these dates are.
We will post reminders on our FB page and stories too.
22/07/2024
Welcome back Extenders! There is still time to book your spot in!
Lets fill up our classes and have lots of fun moving better and feeling stronger!
See you soon!
www.extendpilates.co.nz
17/07/2024
Yay, Term 3 Bookings are finally LIVE!
Head to our website ASAP to buy a package and book into our classes!
Here is the timetable - the only change we have is no Thursday Early bird express for the first half of the term.
Also Casey is away alot so some Tuesdays will only have one 6.30pm class instead of two.
Any questions fire away. See you next week
15/07/2024
Second week of the school holidays and we have only one spot free!
Today at 6:00pm.
How about warming up and loosing off those school holiday tensions with a massage!
Get in quick!
www.extendpilates.co.nz
12/07/2024
AD | Highly recommend these shoes and even better - Sole Mechanics has given us 20% off their shoes.
Only valid till 31st July so get in quick.
Use our code to receive the discount at the checkout
EXTENDPILATES15.
www.solemechanics.com.au
Happy holidays Extenders!
I hope you are getting through the juggle 😊
We have space for appoints between 1230pm-2pm today.
So if you are in need of a bit of time to look after yourself, jump on our website and book in
30mins = $50
50mins =$85
* remember kiddies are welcome as there is plenty of space fir them to chill or play in the studio!
See you soon
Lisa xx
08/07/2024
The 1:1 appointments are live and ready to be booked in.
How about with a massage?
Lisa can work at what ever level you need, sport, relaxation, pregnancy, stress/ tension relief.
Book now!
07/07/2024
School holidays are here, keep an eye out for available sessions over the two week break.
03/07/2024
Last few classes of the Term and we have spaces available. Book now!
www.extendpilates.co.nz
03/07/2024
AD | Since it is treat week we want to spoil our lovely Extenders with a discount.
Introducing Sole Mechanics.
Their company mission at Sole Mechanics is to reinstate natural movement - to let your foot, do its thing through natural motion footwear!
We highly recommend these shoes and have a 15% discount so you can love the shoes too.
Head to www.solemechanics.com.au and use the code EXTENDPILATES15
Click here to claim your Sponsored Listing.
Our Story
Extend Pilates provides Physiotherapist guided group Pilates classes to those of all ages and all levels. We aim to empower and motivate you to maintain a regular and healthy approach to looking after your most important asset - YOU.
Current Pilates class timetable is
Extend Mummies
Monday 11.10am, Tuesday 9.45am, Tuesday 10.45am, Thursday 10.45am, Friday 9.45am, Friday 10.45am
Extend Everyday: Monday 7.30pm, Tuesday 6.20pm, Wednesday 6.50pm, Thursday 9.30am, Sat 8am
Extend Power: Monday 6.20pm, Tuesday 7.30pm, Wednesday 7.50pm
Extend Preggies: Wednesday 6pm
5 class block = $80, 10 class block $150, Preggies $22 pay as you attend
Be healthy
Lisa Tetzlaff
0210575806
[email protected]
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Contact the business
Website
Address
Ellerslie
Auckland
1051
Opening Hours
| Monday | 10am - 12pm |
| 6pm - 9pm | |
| Tuesday | 9am - 12pm |
| 6pm - 9pm | |
| Wednesday | 9am - 12pm |
| 5:30pm - 9pm | |
| Friday | 9am - 12pm |
| Saturday | 8am - 10am |
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