What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7:30pm Wednesday 9am - 8pm Thursday 9am - 7pm Friday 9am - 6pm

The CoreZone

Pilates is exercise. It's a physical training program based on the body's natural movements. By integrating body & mind you will achieve a balanced workout

Welcome to The CoreZone
...where we believe that a strong core is the foundation of a healthy body. Joseph Pilates once said, in "10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." Doesn't that seem like something worthwhile? Are you sick of struggling with muscle pain, aches and strains, and general muscular discomfo

18/12/2023

Last week of Pilates, for 2023.

Opening up again on the 8th January 2024 classes back to normal

Monday 6pm
Tuesday 6.30pm
Wednesday 10.30am
Thursday 11.30am
Friday 11.30am
Reformer or Mat

All one to one classes avaliable Reformer, Mat, Spine Corrector, Small balls, Big balls, Cylinders or Rollers all avaliable.

Remedial massage, Positional release technique and Postural corrections all treatments avaliable .

Have a very Merry Christmas enjoy your Holiday and look forward to see you in 2024.

From Mimi Robbins The Core Zone and Remedial massage studio .

27/11/2023

Long awaited leg series is now up on my page

04/05/2023

Hi everyone, winter is on its way, so time to think about your winter exercises, Mat Classes, Reformer and General Posture strengthening.

Please phone me or email on 0210344847 or [email protected]

and we can have a chat about your goals and needs.

Classes $18.50per class [Limited places PLEASE BOOK]
One to One Reformer, or Mat $56
Three to one Reformer $35 [limited places PLEASE BOOK]

Remedial deep tissue treatments Positional release and Fascia release massage also avaliable, postural assement $50 to $80 per session

To inquire about any of these services then please call Mimi or Email.

Keep lifted and scooped

09/01/2023

Happy New year everyone.
Core Zone has reopened. Classes avaliable

Mondays 6pm
Tuesday 6.30pm
Wednesday 10.30am
Thursday 11.30am
Friday 11.30am

One to one sessions avaliable
Mat or Reformer
Rehab work post or pre ops on request

Just need a chat to see what I do
Please ring Mimi on 0210344847
Leave a messuage text or answer phone. I will get back to you.

12/12/2022

Happy Christmas and an amazing New Year to all Core Zone customers, and Pilates belivers.
Core Zone is closed now till the 9th January 2023
Keep lifted and scooped. Posture to the muscles.

06/12/2022

Here are some abdominal exercises teaser try and do between 3 and 6. There are 3 types all work you hard, so make sure you have a good core

06/12/2022

These are for your waist and top of hips try and do each exercise for 10reps and swop to the otherside

06/12/2022

Here are some videos to help keep you strong and stretched keeping your back safe and flexible. Here are the hip openers try and hold your stretches to the count of up to 15seconds

14/11/2022

Hi all...This is a little Core exercise to help keep those abdominal nicely toned.
Do 10 of each exercise and end with the pilates 100.
Good for your back too.

13/09/2022

One to One reformer sessions at $55 for the 1hr.

Group of 3 for 1hr reformer $35 each.

Mat classes Small classes 7 only $18each.
Times
6pm Mondays
6.30pm Tuesdays
10.30am Wednesdays
11.30am Thursdays and Fridays.

Hope to see you soon. Inquires 0210344847 talk to Mimi.

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Videos (show all)

Long awaited leg series is now up on my page

Here are some abdominal exercises teaser try and do between 3 and 6. There are 3 types all work you hard, so make sure y...

These are for your waist and top of hips try and do each exercise for 10reps and swop to the otherside

Here are some videos to help keep you strong and stretched keeping your back safe and flexible. Here are the hip opener...

Hi all...This is a little Core exercise to help keep those abdominal nicely toned. Do 10 of each exercise and end with t...

Address

38a Clare Street
Cambridge
3434

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7:30pm
Wednesday	9am - 8pm
Thursday	9am - 7pm
Friday	9am - 6pm

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