Live Free Health and Fitness Gisborne

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Nice work team with Coach Miki tonight! Very impressed.

TGIF! 🔥🔥🔥

Wicked effort team. Smoking hot combos tonight.

Have a blardy good weekend and see everyone next week.

Team went hundy as tonight 💯🥊👏 yeyahhh

TOA Boxfit Kids Registrations are now open for Term 3 🔥

**Please read through the all the info, so that you don't miss your child's spot**

🥊 If you registered for Term 1, or Term 2 already you do not need to fill out the registration form again. Just pop in to the gym to pay your fees, details below.

🥊 All fees are payable in cash only. Please register your child 1st, then pop into the gym to pay your fees. The gym is open to take fee payments:

- Wednesday 3rd July from 3.45pm - 5.30pm

- Thursday 4th July from 3.45pm - 5.30pm

- Friday 5th July from 3.45pm - 5.30pm

- Saturday 6th July 9am - 11am, Farmers Market will be on, come in via the side door on Ormond Road side if you need.

🥊 You will not receive a confirmation email to confirm you've registered or to confirm that you have a spot. Your spot is confirmed and locked in once you've paid your fees and have a receipt.

🥊 6 - 8 years old, $60 per term, 1 class per week on Wednesdays at 4.30pm - 5pm. 1st class for Term 3 is Wednesday 24th July.

🥊 9- 12 years old, $90 per term, 2 classes per week on Tuesday's and Thursday's at 4.15pm - 4.45pm. 1st class for Term 3 is Tuesday 23rd July.

🥊 13 - 17 years old, $90 per term, 2 classes per week on Tuesday's and Thursday's at 5pm - 5.45pm. 1st class for Term 3 is Tuesday 23rd July.

🥊 All children will require their own gloves. We sell them at the gym. $60/$70 depending on the size they're needing. Please bring cash for these also, if you do require gloves.

🥊 Lastly, register here: https://forms.gle/fgKKBtzbHs7Sp95A8

Any questions, please comment, or send a dm 🙌

We are closed tonight e te iwi for Matariki ✨️

Our community is mourning with the whānau of these fishermen that no doubt would have been brave right to the very end. Our love goes out their wives, their babies and their most nearest and dearest whānau and friends. If you can spare any amount of koha to help the whānau over the coming days, weeks, months, here are 4 links to donate too 🤍🤍🤍

Damien: https://givealittle.co.nz/cause/support-for-damiens-family

Taina: https://givealittle.co.nz/cause/supporting-mel-and-whanau-after-tragic-loss

Elwood: https://givealittle.co.nz/cause/support-for-elwoods-whanau-after-tragic-loss

Collective: https://givealittle.co.nz/cause/support-for-our-fishing-families

Heart is so broken for our region, Tairāwhiti ❤️‍🩹
For our land once again soaked through
And for the whānau of the three men, lost to the ocean
Devastated for their loved ones and feeling very helpless

This picture was taken this morning, with the 3 manu flying over the water in perfect timing🕊️🤍🥹

Please if you can koha do so 😞

Damien: https://givealittle.co.nz/cause/support-for-damiens-family

Taina: https://givealittle.co.nz/cause/supporting-mel-and-whanau-after-tragic-loss

Elwood: https://givealittle.co.nz/cause/support-for-elwoods-whanau-after-tragic-loss

Collective: https://givealittle.co.nz/cause/support-for-our-fishing-families

Our gym is closed today e te iwi.

Kia haumaru te noho.

Be safe out there 🙏✨️

Last session with coach Swissy until October 👊 go hard team! 🔥

Solid mahi tonight with Coach Kylie 🔥 Yeowww 🙌

All the way up 👊 solid effort tonight team 🔥

Levelling up tonight 🔥👊

Happy Birthday Coach Kim!! Mean turnout tonight, not sure if that was for class or if they showed up to give you some body shots 🤪🥊Meke as Monday as usual! 🔥

Big night! We celebrated one our new coaches birthdays! Rā whānau Cory! And also farewelled one of our good friends and a valued member of ours, Mike. Safe travels back to your whānau Mike. You know where to find us 🥊🥊

Squad 🫶🔥

Wednesday crew 👏 Mean team! No class Thursday. Back Friday 💪👌😎

Monday madness 🔥

Embracing the burn 💪🔥

Drills, slips and a whole lot of sweat 🥵🔥👊

Last spots available for TOA Boxfit Term 2.

Fill out the reg form via the link https://forms.gle/wSQMuxXe1MkV48DQA and secure your spot by paying your fees by next Wednesday 10th April 🥊🥊

Packed house lastnight! And we celebrated Coach Miki's bday with some body shots (no shield even 💪) Mean team! 🥊🥊

Classes are on as normal today kids!

4.15pm 9-12s and 5pm 13 -17 🥊🥊

Massive mahi this morning team! 🥊🥊

Footwork Monday 👊 Solid training tonight team 🥵

Easter this weekend team! Have a safe long weekend! 🐰🐣

We have spots open for Term 2 in all age groups 6-8 years, 9-12 years, 13-17 years!

Spots fill quickly so make sure register asap via this link https://forms.gle/NJoWuQorUwp14EcK7

Fees for the term:

6-8 years $60
9-12 years $90
13-17 years $90

Any pātai, please send us a pm or comment below 🥊

Wednesday squad, done the mahi today 👏🥊🔥

Meke training tonight team! 🥵👊

Will figure out my counting 1-10 in English for next time 😂✌️

Monday coming in hot 🔥

Monday squad punching through limits 👊🔥

Float like a butterfly, sting like a bee 👊