Temple Gym Gisborne

Introducing our Exercise Instructor, Rebecca.

Rebecca is our amazing ray of sunshine that brings ALL the energy and good vibes you need when jumping in on a circuit class!

No matter your age, stage or background, Rebecca will welcome you with open arms and is guaranteed to put a smile on your face while putting you to work with her creative classes.

If you have any injuries or ailments, she can cater to you and always has alternative exercises up her sleeve to allow you to move at your own pace.

For any class related enquiries or bookings you can reach her on 0273704091.

Give it a go, you’ll be glad you did 😊

Introducing another one of our wonderful team members, Rose.

Rose helps to keep the gym clean, tidy and in order ✨
She is very happy to help you out if you have any queries, just be sure to look at her when you’re talking and speak clearly, as she is slightly hard of hearing and that extra effort from others goes a really long way 😊

Rose is hands down one of the kindest, strongest, most beautiful humans I know and she just so happens to be my mother.

Be sure to say hi if you see her around 👋🏽

Introducing our Assistant Manager and Personal Trainer, Aria.

Aria is an extremely valued part of our team!
When she walks in the door, she brings along the most warm and welcoming energy that can be felt from a mile away. ✨

Whether you are a new or existing member or someone thinking about joining, Aria is your girl!

You can reach her on 0279417880 or [email protected] and she will be more than happy to assist you with any enquiries you might have.

If you are interested in getting some PT sessions with her or you’re just after some health and fitness inspo, give her a follow on or contact her directly on [email protected] 💪🏽

Rebecca in her element 💛
And how cute is her little side kick!

If you’re new to the gym or you just want to work out with a fun bunch of people, make sure you get in touch with Rebecca on 0273704091 to jump in on one or more of her classes, she caters to all ages and stages and is always so much fun 🤩

✨ Rise and shine, early birds! The first sunrise of 2024 is at 5:41am, so why not kick off the new year with a sunrise mission?

Here is a list of the best places to see the sunrise in Tairāwhiti Gisborne, the land of the first light 🌅 https://www.tairawhitigisborne.co.nz/see-and-do/tours-and-experiences/best-places-to-see-the-sunrise/

It's taken a while, but we have a menu for you to look at!

Monday Motivation!

100% true right here. Love this!

✨CLASSES ✨

Suitable for all ages, mixture of resistance bands, body weight exercises, hand weights and core strength.
Can work around injuries, work at your own level, all ages and stages, shapes and sizes.
Lots of fun and guaranteed laughs 💜

Please contact Rebecca for more info.

Hi all!

For those of you who don’t know me, my name is Michelle, I am the owner of Temple Gym.

My vision for Temple has always been to create a space for people from all walks of life to come and work on themselves, not only physically but mentally, emotionally and spiritually too.
A safe space where we can bring the community back together to share the love and encourage overall wellness and inner healing.

This is something which I am extremely passionate about! And with that being said I am excited to share my expanding venture into something that I have been working on for a very long time inwardly and outwardly and that of which brings me an immense amount of joy and fulfilment.

I will be offering one-on-one internal coaching sessions where I invite you to come JUST AS YOU ARE, to a room where there is no pretending, nor judgement 💛

If you are feeling stuck or at a loss, if you wake up every day with a cloud hovering above you or if you could simply do with some guidance in your everyday life then I would love to hear from you.
Together we can work to transform your current circumstances into something you would consider desirable.
We will get you to a point where you will begin to remember your worth, we will crack open those parts of you that are so badly wanting to be seen and loved, to understand and connect to yourself more deeply.
During these sessions we will peel back the layers that are keeping you stuck, heal parts of your inner child, create ideal self visualisations and open your mind and body to new perspectives which will all in turn, offer you an opportunity to view and experience life in a whole new way that is in alignment with all that you are and all that you desire.
We all have a bright spark within us, sometimes we just need a little help relighting it!

Any interaction and sharing of my services would be greatly appreciated and not only helpful for myself but for anyone out there who may be in need of a safe space to release anything that may be weighing heavy on them to make room for self expansion and growth 💛

Thank you in advance, I look forward to connecting with you all 🙏🏼

📱 0279417880
📧 [email protected]

🔥J A M M I E S 4 J U N E 🔥

Jammies 4 June is an amazing cause and we are pleased to be doing our part to help 💛
We are collecting donations for warm winter Jammies, thermals, socks and hats sizes 0-14 years. Jammies 4 June is all about supporting children to keep warm at night this winter by wrapping them in warm winter Jammies and thermals.

Every pair of Jammies will go to a child in need so don’t under estimate the difference your donation can make!

Thank you Jammies 4 June Gizzy for all that you are doing 🙏🏼

There is much more to come but here’s an update on the progress 🙌🏼

Thanks and .kapene for your help🙏🏼

If you have a service you’d like to offer in this space that aligns with holistic health and well-being please get in touch, I’d love to hear from you 😊
Inviting in Mens/ womens/ combined Circles, yoga, Pilates, sound healing, drum circles etc
We’re here for all the good stuff 💛

Who’s jumping on board!?

Registrations for the Titirangi Mt. Everest Challenge are now open 🥳

Get your whānau together and sign up to start conquering the maunga on Monday 26 September!

Register here ⬇
https://sportgisborne.org.nz/titirangi-mt-everest-challenge/

The Titirangi Mt. Everest Challenge is BACK for 2022! 🥳

Registrations open Monday 19 September. The challenge will begin on Monday 26 September, and end on Sunday 13 November.

Who's ready to climb the maunga?!

We have our winner for April!!

Thank you Rawiri Fraser for your referrals, you have scored yourself 1 month FREE on your membership at Temple Gym 💪🏽

Keep up the good work 🔥🔥🔥

Temple Gym Gisborne updated their info in the about section.

Temple Gym Gisborne updated their phone number.

Woohoo we have a winner!!

Thank you Anthonia Barry for your referrals, you have scored yourself 1 month FREE on your membership at Temple Gym 💪🏽

Keep up the good work 🔥🔥🔥

✨TEMPLE GYM INCENTIVE OFFER FOR YOU✨

For the month of March, we are running an incentive offer which goes like this :

💪 BRING 3 FRIENDS and GET 1 MONTH FREE!👌

Let’s face it… Our health and fitness journey is way more fun and achievable when you’re held accountable to show up with a buddy 😆
So get out there, and inspire your friends, family and even work colleagues to jump on board and sign up with Temple!

Better yet.. is that, the gym member who has brought or referred the most new members for the whole year 2022 (this will be tallied) will receive ONE YEAR FREE MEMBERSHIP starting January 2023 🤩

On your marks ✅
Get set ✅
Gooooooo! 💥👉⚡️

[email protected]
0279417880

✨🤍✨HOLISTIC HEALTH✨🤍✨

Holistic health is an approach to life that considers multidimensional aspects of our Wellness.
It encourages individuals to recognize the WHOLE person: physical, mental, emotional, social, and spiritual.

To live in a peaceful, well balanced and joyful space we need to fill our cups with all the wonderful ingredients above.
In a lot of cases this means stepping outside of our comfort zone and ‘doing the dirty work.’
In order to grow and evolve, to learn new skills, to see what we are capable of doing and capable of feeling or experiencing, we need to get uncomfortable and trust in the process.
This may feel intimidating in the beginning but that can quickly transmute into the most empowering feeling because we then begin to realise that we are capable of achieving literally anything we put our mind to, be it physical, mental, emotional, social or spiritual.

We would love to know how you fill your cup? Let us know below 🙏🏼

A welcome space to take 5 before or after your workout!
Featuring one of our top Temple Gym goers 💪🏽 Thanks Josh for sporting our Temple Gym Merch!
We currently stock caps, singlets and hoodies ranging in sizes from S to XXL
We are also looking at stocking more in the near future, keep an eye out on our posts and let us know what Merch you would like to see 🙌🏼

The purpose of our share pantry is to encourage our members to help and share with one another. This small gesture of kindness can make someone’s day! With an abundant share pantry, we can feel good knowing that someone is now able to make a healthy meal or pick out a snack on their way out. If you have fruit trees or vege gardens overflowing, rather than letting them go to waste, we would love for you to share them here 🍎🍊🥒🍅 (other healthy alternatives ie, cans, pastas etc are welcome too) 😊 Thanks a million!! Temple Gym

✨PAY UPFRONT AND SAVE✨

Are you ready to make a commitment to yourself this year?
Are you ready to put in the work to become a stronger/ fitter/ healthier YOU?

Choose to sign up for 3, 6 or 12 months and start working on yourself today 💪🏽

Prices below allow 24/7 access into the gym for period selected.

3 months $150
6 months $300
12 months $499

Get in touch with Michelle 0279417880
[email protected]

✨We now have Merch available!✨

If you want to purchase one of our Temple Gym hoodies please PM me your full name and size.

👉🏽 Unisex

👉🏽 $70 each

👉🏽 If you want your name or a nickname on the
back it is an extra $10

We have singlets and hats coming
too so keep an eye on our page 😉

Here is a little taste of what you can expect to see at Temple Gym in the way of inspiring awareness and gratitude for all who walk through the door.

I hope by sharing these little messages around the gym it will encourage others to appreciate all that they have and to dig a little deeper with in to figure out what it is they really want from life, along with the ability to take full action in to achieving whatever that might be.

It is so important to have a good balance of exercise/ nutrition and mindfulness in our lives in order to live the life we desire.

If you are feeling stuck or at a cross road, I am always happy to chat confidentially and share different insights/ perspectives on the situation to help guide you toward the direction and clarity you are looking for.