Snap Fitness Mairangi Bay

FICTION: You need to train every day to see results. 🚫
FACT: Rest and recovery are just as important as your workouts! 💤

Giving your muscles time to repair leads to better performance and strength gains. Overtraining can actually slow your progress.

Need help structuring your workout plan? Our trainers are here to guide you! 💯

🌸 Spring into Fitness with Snap Fitness! 🌸

Spring is here, and it’s the perfect time to refresh your fitness routine! 🌼 Whether you’re looking to shed those winter layers or simply get moving, now’s the time to start.

💥 Kickstart your spring goals with us:

🧘‍♂️ Try a new class
🏆 Set fresh fitness challenges
🌞 Enjoy longer, sunnier days with outdoor workouts
🌱 Tag a friend who’s ready to spring into action and join the community.

Let’s make this season all about growth, health, and positivity!

Did you know the Snap Fitness App offers amazing features to support your fitness journey? This includes a Nutrition and Meals section! 🍎🥗

With the app, you can:
✅ Create custom meal plans based on your activity levels
✅ View delicious recipes for meals and snacks
✅ Order meals directly through the app
✅ Generate shopping lists for easy meal prep

Fuel your workouts with nutritious meals and stay on track with your fitness goals. Download the Snap Fitness App today and explore all the features it has to offer! 📲💪

* Exclusive to members only.

Happy National Dog Day to all the dog lovers out there! 🐶 While our furry friends can’t help us in the gym, they can definitely be a part of our fitness journey. Here are some great ways to stay active with your dog:

🏃 Take a brisk walk or run in the park
⚾ Play a game of fetch
🐕 Go for a hike on a dog-friendly trail
🏋️ Try some dog-friendly exercises at home

Share your favourite activities with your dog and tag us in your photos! Let’s celebrate the bond with our four-legged friends by staying fit together 🐾❤️

Boost your workout with this essential tip! 💪 Always start with a 5–10-minute warm-up to prepare your muscles and joints for exercise. Try dynamic stretches or light cardio to get your body ready.

Happy World Photo Day, Snap Fitness family! Today, we're celebrating by sharing snapshots of our amazing community.

We want to see your fitness journey too! Post your favourite workout photo at Snap Fitness and tag us 📸

✨ Fun Fact Friday ✨

Did you know that exercise can boost your brain health and improve memory? Keep your body and mind sharp with regular workouts💡

Happy International Youth Day! 🌟 Today, we celebrate the importance of building healthy habits from a young age. There are many ways to get active with your family and inspire them to live healthier lives.

Here are some fun ways to stay active together:

🚴 Go for a family walk or bike ride
🌳 Play a sport or game in the park
🏋️ Try a fun workout routine

Let's use this day to create positive change and set a great example for the next generation. Share your favorite family fitness activities with us!

Create workouts that are as unique as you 👏

Now available in the Snap App: Custom Workouts!
⭐ Create and save your own workout templates in the Snap App.
⭐ Select from an extensive library of exercises to create your personalised workout experience.
⭐ Use that same custom template on repeat to log their exercises and track progress.

Create your custom workout today in our free member app! Download the most updated version of the Snap App to get started, then navigate to My Activity > Custom Workouts.

Remember, every small step counts. A little progress each day adds up to big results over time. Let’s crush this week together and keep moving forward! 💥

Monday the 5th of August is Cycle to work day! 🚴‍♂️ Pedal your way to a healthier you by incorporating cycling into your daily routine. Not only is cycling great for your fitness, but it's also great for the environment! 🌍

Benefits of cycling:
⭐ Boosts cardiovascular health
⭐ Strengthens muscles and improves flexibility
⭐ Reduces stress and anxiety
⭐ Saves money on commuting
⭐ Helps the environment by reducing carbon emissions

Join us in celebrating by sharing your ride with us. Snap a pic of your cycling commute and tag . Let’s ride towards a fitter, greener future together!

Remember, success is built on consistency. Keep pushing, stay dedicated, and greatness will follow. Let's crush our goals together! 💪✨

GET IN QUICK! No joining fees or access card fees until Wednesday! If you are waiting for a sign - this is it!

Cheers to the weekend, Snap Fitness family! Whether you're hitting the gym, enjoying an outdoor run, or taking a well-deserved rest day, make the most of your time. What are your weekend plans? Share with us in the comments! ⬇️

🚨SPOT THE NEW FOLDER🚨 Our gym now has a dedicated folder filled with free gym programs exclusively for our members! Check it out when your in the gym next ☺️☺️

International Friendship Day is only a WEEK away! 🎉 There’s no better way to celebrate than by working out with your best friend! At Snap Fitness, we believe that friends who sweat together, stay together. 💪

💥 Bring a friend for FREE with our buddy pass and share the fitness journey together! Whether it’s hitting the weights, joining a group class, or just motivating each other to stay active, it’s always better with a buddy 💥

🚨REMINDER🚨 Our $4 for 4 weeks sale is still on!!!!! There is only limited spots left, so get in quick!

Have any family members or friends that want to join, flick them this post so they don’t miss out!

We look forward to seeing you in the club and becoming apart of our Snap family soon🥰❤️

Get fit without breaking the bank! 🏋️‍♂️ $4 for 4 weeks - our amazing gym sale is your ticket to a healthier you! Hurry, don’t miss out! 🏃‍♂️💨

Comment “$4” to save this deal for you or a friend ! ☺️☺️

🥳Matariki Day Tomorrow!!!!!! While we will be unstaffed all day tomorrow, we hope you have a safe and restful long weekend!

🧘🏽‍♀️Take this time to reflect, recharge and don’t forgot to get in a workout at the gym!

👯‍♀️ We will back staffed from 8am-12pm on Saturday, bring a friend or family member in for a free workout during these hours!

With us only having 6 months left of the year now is the perfect time to start smashing your health and fitness goals! Rebecca is here to support and guide you to achieving your goals for the year! Contact Rebecca now to book in for a free consultation😁🏋🏽‍♀️

Wanting a sauna to heat up in these colder times?! 🤧❄️

Here is step by step on how to work them!
1. Press the on button - This will turn on the Suana and lights.
2. Press the on button again - This will turn on the heating pad which makes the sauna hot!
3. Set your session time! Once a session time is set the sauna will gradually warm up. A recommended sauna time is 15-20 minutes 🔥

If you need any help when in the club ask our staff to give you a hand!

OUR WINTER SALE IS NOW ON!
Come in and see us team and grab yourself 30 days free! Wippppeeeeeee ❤️❤️
No winter blues here 💭😂

MY ZONE BELTS AVAILABLE🚨

We now have my zone belt’s available at front desk!! Get in quick…

MyZone is a wearable heart rate band system that that monitors heart rate, calories and time exercising and coverts this into MyZone effort points! Track your workouts and see how you are progressing🏋🏽‍♀️💪🏼

You can add friends from Snap Fitness Mairangi Bay and watch your live feed in the gym on our TV’s!

Flick us a DM or chat to us at front desk to secure a band!! 😁❤️

Great minds think alike, even at the gym 💪👯‍♂️

🎉 Congratulations to our bingo winner, Megan Parsons! 🎉

Well done on your dedication to complete the card and all the activities. Your hard work and enthusiasm truly paid off. Enjoy your well-deserved victory! 🏆

Kia Ora snap whanau, this is a reminder that we will be unstaffed Thursday, 25th April. As always, the gym will remain open 24/7 but if you have any enquires, questions or need any assistance from us, please text/call or email through the usual channels. Most PT’s will still be in, so if you need anything, reach out!

AND WOWZERS! The ANZAC DAY circuit class is looking packed! get on that wait list quick team! 😅😅