CrossFit Auckland
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COACHING. FITNESS. ASSESSMENT & KNOWLEDGE. FITNESS BUSINESS EDUCATION & COACHING. www.crossfitauckland.com
Auckland’s #1 CrossFit Gym.
North Shore and Ponsonby Clubs. Become a member of a fitness community that genuinely care for and inspire each other. We are passionate about people and offer a quality CrossFit program. Premium coaching, service and facilities. WE CARE MORE
…about making your life better. Our club is filled with people who encourage and celebrate each other’s success and our Coaches are here to help you achieve
10/12/2023
OLYMPIC WEIGHTLIFTERS & CROSSFITTERS
Heads up that in the coming weeks I’ll be advertising for sale some gear including a Men’s & Womens Eleiko OW barbells, competition approved colars and fraction plates. Training barbells. Some Again Faster & Klovov gear. OW and CrossFit weight plate sets. Ab Mats. Rogue Parallettes, glute ham machine, atlas stones, sleds, full weight spectrum of KBs and Hex Dbells, muscle driver WOD clock, dowels, bb rack, squat rack and more.
Basically I have a full Weightlifting Spec Home Gym worth of kit, enough for multiple people to train together, or some mint kit for a club or PT Studio to pick up second hand. I’ve just got to give everything a deep clean and price up the gear. Wanted to let people know it’s gonna be up for grabs.
I just watched this message I posted in April 2020 while we were in Covid Lockdown. It’s a great reminder for our happiness and mental fitness. Hope it resonates with people in this lovely Sunday.
“What we focus on, becomes a stronger force in our life”. - Ruthie McGrath
Conversations about Self-care & Emotional Fitness V3.
Conversations about Self-care & Emotional Fitness V2.
Love to hear from you in the comments. Link to Ruthie McGrath FB page in comments below 🙏
Happy Easter 🐣 Lets start a conversation about Self-care and Emotional Fitness.
If you’re a sharer; would love to hear from you in the comments below.
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19 C Triton Drive
Mairangi Bay
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