goodvibrationssoundtherapy

Every emotion has a biochemical element to it. Think joy and dopamine.
However, unexpressed, stored emotions such as anger can cause inflammation to associated organs. The emotion of anger is stored in the liver for example. Chronic inflammation can lead to chronic diseases such as autoimmune issues, heart disease, cancer etc. Sound Therapy using tuning forks, singing bowls etc, can help correct any blockages, or stuckedness, and help prevent or improve health conditions.

Happy New Year! Well we have seen out 2022, and a lot of us welcomed in 2023 with a bang. Or perhaps you spent it in quiet reflection of lessons learnt over the past year, and how you might go about changing things you don't want to see repeated.
After the excesses of Xmas, some of us may feel we need to detox. If you're having brain fog, having trouble sleeping, feeling bloated, have digestive discomfort, experiencing mood swings, feeling more irritable than normal, and lacking energy, it could be your body telling you you need to reset your body, mind, or spirit.
If this sounds like you, a Lymphatic Draining massage could be just what you need to start 2023.

Do you suffer from anxiety? Many of us do in some form or another, and sometimes it is normal. However, chronic anxiety can lead to major health issues.

Below are some common signs and symptoms you may experience:

Feeling nervous, restless or tense

Having a sense of impending danger, panic or doom

Having an increased heart rate

Breathing rapidly (hyperventilation)

Sweating

Trembling

Feeling weak or tired

Trouble concentrating or thinking about anything other than the present worry

Having trouble sleeping

Experiencing gastrointestinal (GI) problems

Having difficulty controlling worry

Having the urge to avoid things that trigger anxiety

If you are feeling anxious or stressed, a regular sound bath or sound massage can help assuage some of these and help you on your journey to wellness.

Stress or Junk Food: Which is Worse for Gut Health? Science shows that both stress and a poor diet can influence microbiome health. Here, 3 Ayurvedic tips to avoid digestive stress.

Our gut health is so important. It dictates pretty much everything to do with our bodies and our mental health. The old adage you are what you eat, couldn’t be more true, especially as we are ingesting toxins we are not even aware of, from our food and water, to EMFs, some beyond our control.
In Ayurveda, we suggest eating fresh seasonal organic foods.
This post from the amazing Anima Mundi Apothecary has some useful and interesting insights for you to enjoy 🙏

5 Powerful Herbs for Improving Digestion and Healing the Gut 🌿 Incuding a Caulifower Steak Recipe that will blow your mind! https://mailchi.mp/animamundiherbals/newmoon-2669667

Listen to your body … it tells you everything you need to know 🦻👁👅👃👣

Few of us go through life plain sailing. We all have ups and downs and react to challenges differently. It’s what makes us human.
Our health and wellness depend on a very delicate balance of how we deal with these stressors, however, body mind and spirit. Health is more than just the absence of disease.. it’s how we can unlock our own body’s natural healing capabilities.

“In order to trust your body as a guide, first you need to understand it”
Deepak Chopra

Your body is designed to be in balance, starting right from the building blocks of life, our DNA, at a cellular level.

If you are wanting to make positive healthy changes in your life, to be more resilient, address past or present difficulties and traumas, have better relationships, to get to the root cause of any issues, Sound Therapy and Ayurvedic Life Coaching could be for you. 🙏

Get in touch now for your initial consult to unlock your full potential, to deepen your own personal knowledge, and help bring you back to balance and harmony.

Have mild COVID symptoms? Ayurvedic doctor shares effective home remedies Ayurvedic doctor Dr Rekha Radhamony took to Instagram to share a sample Covid Ayurvedic protocol that can come in handy for those with mild symptoms who have been prescribed to be in-home quarantine

Fall Rituals For Wellbeing Change is inevitable. And that is a beautiful thing. We get to experience newness and wonder in things like the changing of the seasons and the pleasure in new flavors from fruits and veggies that are in season and smells from the spices that are brewing in the kitchen. Wisdom traditions knew that k...

Healing Frequencies of the Human Body: Full List and Benefits Humans have understood for centuries that sound has a profound effect on the human body and mind. Ever since our discovery of music and shamanistic

Subtle Energy & Biofield Healing: Evidence, Practice, & Future Directions Our focus is on changing the system of subtle energy and biofield healing science and practice in service to eventually improving the overall healthcare system to be more complete and effective.

HNHN Site | HNHN Home If all 4 million registered nurses increased their personal wellness and then their families, co-workers and patients followed suit, what a healthier nation we would live in! That is the goal of the Healthy Nurse, Healthy Nation™ Grand Challenge, an initiative to connect and engage nurses, employe...

want to know more about how Biofield Tuning can help you on your journey to wellness? Watch this amazing interview with Dr. Shamini Jain.
https://www.chi.is/shift-summit-2022-gift-1/?utm_campaign=Shift%20Summit%202022&utm_medium=email&_hsmi=208216077&_hsenc=p2ANqtz-9xO4aJqyFy77M3qyMHlDuW50njuV1rGltZWDQioYBu9reUWFSkbaMbXLQVDzf549n9mYJ0Ddg_UXLpWl7p1p8UNCRZ9w&utm_content=208216470&utm_source=hs_email

It’s the little things that can make a huge difference to someone’s day. A bit like The Butterfly Effect, one small action can have huge ramifications. And don’t forget about your own self. Self care is important too 🦋💓

[March 25th] Ayurveda And Mental Health Webinar Dive Deep Into Mental Health With A Legendary Vaidya

Powerful Ayurvedic Self-Care Rituals for Regeneration⭐ Ayurvedic medicine has a rich history, which was originally passed on through the oral tradition, then later recorded in Sanskrit in the four sacred texts called the Vedas. This ancient practice of Ayurveda is all about connecting to ourselves and staying in harmony and balance with the natural worl...

Sound therapy relaxes your brain and heart rates, inducing a meditative state. An hours Sound Massage with Tibetan Singing bowls will leave you floating out of the room…

Give your brain a break.
Meditating-even just a
few minutes a day-can
reduce anxiety and
decrease depression.

Welcome Holi 2022 Happy Holi! Holi in the Vedic tradition is the official welcome of Spring! Listen as Vasant Lad, BAM&S, MASc expounds on this beautiful holiday!

R A I S I N G VIBRATIONS | Raising Your Vibration Heal, Rebalance, Change Raising Vibrations ONLINE AND BY APPOINTMENT ATBRISBANE QLD Spiritual Healing Holistic Counselling Reiki Meditation Expect Change Welcome Thank you for choosing Raising Vibrations. May you be guided naturally and instinctively to where you need to be. We are a lovely safe spa...

Dis-ease is when our bodies our out of sync, dissonant. Sound therapy can help bring you back into resonance.. mind, body and soul. Book now to try a sound bath of sound massage using Tibetan singing bowls, gong, and tuning forks. We also use Ayurveda to help work out where you need help in your journey to wellness 🙏

Family dynamics can be complicated — riddled with emotionally charged experiences from the past and unhealthy patterns that have been passed down for generations.

Some people may even believe their family is cursed when it comes to love, health, or money. And, to a certain extent, they might be right.

Your lineage has been imprinted with certain memories and patterns that could be causing blocks without you knowing it. This can be inherited biologically, psychologically, and energetically on higher levels.

That may sound ominous — until you realise you can do something about it. You’re not a victim of your family’s past…

You can heal generational trauma through Ancestral Healing — a process where we clear your biofield of past and inherited traumas to help heal your entire lineage of toxic patterns, cycles, or beliefs.

Activate Your Inner Superhero Everyone is a superhero: Everyone has amazing gifts. There are no exceptions. Now is the time to embrace and strengthen your inner superhero. Join Eileen McKusick, founder of Biofield Tuning, on a 21 day journey of activation through this remarkably powerful audio series.

Feeling a bit proud!! Studying over Covid has paid off!! Happy to announce that I am now a qualified Ayurvedic Lifestyle Consultant!! A great addition to Sound Therapy, we’ve got you covered on your journey to wellness 🙏

Your pineal gland, also known as the third eye, is part of the endocrine system in our brains. It plays an important role in regulating major biological functions in your body-mind, including reproduction, growth, repair, regulating body temperature, blood pressure, sensory and motor activity, sleep, mood, immune function, appetite, and longevity.
It also controls our perception, thought processes, and intuition. Descartes called ‘the seat of the soul’, as its been considered since ancient times to contain supernatural powers.
This gland is a pea-sized conical mass of tissue behind the third ventricle of the brain, and secretes hormones such as Melatonin, which is best known for the role it plays in regulating sleep patterns. Sleep patterns are also called circadian rhythms.
The Pineal gland also plays a role in the regulation of female hormone levels, and it may affect fertility and the menstrual cycle.
If the pineal gland is impaired, it can lead to a hormone imbalance, which can affect other systems in your body. For example, sleep patterns are often disrupted if the pineal gland is impaired. Additionally, because melatonin interacts with female hormones, complications may affect the menstrual cycle and fertility, as well as potentially putting us at risk for a host of health concerns, including neurological issues such as autism, depression, dementia, anxiety, and Parkinson’s disease.
So, getting a good nights' sleep is important. Equally meditation, to help settle your brain waves and heart rate is important.
A Sound Bath or Sound Massage using singing bowls or tuning forks is a great way to help you centre on your Third Eye and bring you back into Resonance.

Your pineal gland, also known as the third eye, is part of the endocrine system in our brains. It plays an important role in regulating major biological functions in your body-mind, including reproduction, growth, repair, regulating body temperature, blood pressure, sensory and motor activity, sleep, mood, immune function, appetite, and longevity.
It also controls our perception, thought processes, and intuition. Descartes called ‘the seat of the soul’, as its been considered since ancient times to contain supernatural powers.

This gland is a pea-sized conical mass of tissue behind the third ventricle of the brain, and secretes hormones such as Melatonin, which is best known for the role it plays in regulating sleep patterns. Sleep patterns are also called circadian rhythms.

The Pineal gland also plays a role in the regulation of female hormone levels, and it may affect fertility and the menstrual cycle.

If the pineal gland is impaired, it can lead to a hormone imbalance, which can affect other systems in your body. For example, sleep patterns are often disrupted if the pineal gland is impaired. Additionally, because melatonin interacts with female hormones, complications may affect the menstrual cycle and fertility, as well as potentially putting us at risk for a host of health concerns, including neurological issues such as autism, depression, dementia, anxiety, and Parkinson’s disease.

So, getting a good nights' sleep is important. Equally meditation, to help settle your brain waves and heart rate is important.

A Sound Bath or Sound Massage using singing bowls or tuning forks is a great way to help you centre on your Third Eye and bring you back into Resonance.