A-max Psychological Services Davao

Bad days happen, even sunshine has rain clouds 🌧️☀️

Don’t get discourage by tough days. They’re a normal part. Acknowledge the struggle, learn from it and dust yourself off.

You’re still an amazing, even on the days when everything feels like a meltdown in progress.

Share this with someone who needs a little reminder! 💖

Monday Reminder!

One day at a time. 🍃🌷

Understanding the traits of highly sensitive individuals is essential for fostering empathy and creating supportive environments, promoting awareness and acceptance.

𝗗𝗼 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗶𝘀 𝗽𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝗼𝗻 𝘆𝗼𝘂 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄? 𝗜𝗻 𝘀𝗽𝗶𝘁𝗲 𝗼𝗳 𝗹𝗶𝗳𝗲'𝘀 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀, 𝗻𝗲𝘃𝗲𝗿 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗵𝗮𝘁 𝗶𝘁'𝘀 𝗼𝗸𝗮𝘆 𝘁𝗼 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗸𝗲 𝗮 𝗯𝗿𝗲𝗮𝗸 😊⁣
⁣

Know when stress becomes an issue. Don't hesitate to reach out to us! We provide psychotherapy as well as in-person and online consultations.⁣
⁣

To book an appointment, you may call us at 𝟎𝟗𝟔𝟗-𝟐𝟑𝟗-𝟑𝟐𝟔𝟖 or you may email us at 𝐚𝐦𝐚𝐱𝐠𝐞𝐧𝐭𝐫𝐢𝐚𝐬@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 or 𝐚𝐦𝐚𝐱𝐩𝐬𝐜𝐲𝐡𝐝𝐚𝐯𝐚𝐨@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦.

You can also reach out to us via TikTok: or Instagram: @𝐚𝐦𝐚𝐱𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬⁣
⁣
⁣
⁣

Take this new week as an opportunity to make small and significant changes in your daily life. Na-kaya mo last week, kaya mo din this week! You've got this 💪🏻

𝙒𝙚𝙚𝙠𝙡𝙮 𝙘𝙝𝙚𝙘𝙠 𝙞𝙣! 𝙆𝙖𝙢𝙪𝙨𝙩𝙖 𝙞𝙢𝙤𝙣𝙜 𝙨𝙚𝙢𝙖𝙣𝙖?

Let us know how your week went! You can reach out via email, phone, and via our social media accounts: Tiktok and Instagram! 😊

📞 0969-239-3268

📧
[email protected]
[email protected]
[email protected]

Tiktok:

Instagram:

𝘾𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚 𝙮𝙤𝙪𝙧 𝙨𝙢𝙖𝙡𝙡 𝙬𝙞𝙣𝙨, 𝙧𝙚𝙜𝙖𝙧𝙙𝙡𝙚𝙨𝙨 𝙤𝙛 𝙝𝙤𝙬 𝙨𝙢𝙖𝙡𝙡 𝙩𝙝𝙚𝙮 𝙢𝙖𝙮 𝙗𝙚 😊

Don't be so hard on yourself, baby steps are still steps. And just like today, showing up tomorrow is more than enough too 😊

If you have any questions or concerns, reach out to us on here or via the information below:

📞 0969-239-3268

📧:
[email protected]
[email protected]
[email protected]

Tiktok:
Instagram:

𝙃𝙖𝙥𝙥𝙮 𝙑𝙖𝙡𝙚𝙣𝙩𝙞𝙣𝙚𝙨 𝘿𝙖𝙮! ❤️

Allow yourself to give love to those you hold dear, and of course, don't forget about loving yourself a little more today!

𝙇𝙚𝙩'𝙨 𝙩𝙖𝙡𝙠 𝙖𝙗𝙤𝙪𝙩 𝙣𝙤𝙧𝙢𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙩𝙝𝙚 𝙨𝙖𝙢𝙚 𝙬𝙖𝙮 𝙬𝙚 𝙩𝙖𝙡𝙠 𝙖𝙗𝙤𝙪𝙩 𝙤𝙪𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝!

'Wag ka mahiya to reach out to us 😉 Contact us via:

📞: 0969-239-3268

📧:
[email protected]
[email protected]
[email protected]

Tiktok:

Instagram:

𝗠𝗼𝗻𝗱𝗮𝘆: 𝗙𝗶𝗿𝘀𝘁 𝗱𝗮𝘆 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸, 𝗮𝗻𝗱 𝗮𝗹𝘀𝗼 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗱𝗮𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼 𝘀𝗵𝗼𝘄 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘀𝗼𝗺𝗲 𝗹𝗼𝘃𝗲!

Contact us any time if kinahanglan nimo ug tabang 🤗

📞 0969-239-3268

📧 [email protected]
[email protected]
[email protected]

Tiktok:

Instagram:

𝐍𝐨𝐫𝐦𝐚𝐥 𝐫𝐚 𝐦𝐚𝐡𝐚𝐝𝐥𝐨𝐤, 𝐩𝐞𝐫𝐨 𝐚𝐲𝐚𝐰 𝐤𝐚𝐡𝐚𝐝𝐥𝐨𝐤 𝐩𝐚𝐫𝐚 𝐦𝐚𝐠𝐛𝐚𝐠𝐨 𝐩𝐚𝐫𝐚 𝐬𝐚 𝐢𝐦𝐨𝐧𝐠 𝐤𝐚𝐮𝐠𝐚𝐥𝐢𝐧𝐠𝐨𝐧𝐠 𝐩𝐚𝐠-𝐚𝐲𝐨.

TRANSLATION:

It's normal to be scared, but don't be scared to change for you're own growth.


For questions and concerns, please feel free to reach out to us anytime via:
📞: 0969-239-3268
📧: [email protected] , [email protected] , [email protected]
Tiktok:
Instagram:

𝙏𝙖𝙠𝙚 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙜𝙚𝙩 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚 𝙙𝙖𝙮. 😊

And you need more, ayaw kahadlok to message us anytime! We, at A-Max would love to help you through your struggles.

To schedule and learn more about our psychological services, send us a message on our page, or you may reach out through:
📞 0969-239-3268

📧 [email protected]
[email protected]
[email protected]

Tiktok:

Instagram:

Are you scared of reaching out and getting therapy? Well, here’s your sign para dili naka mahadlok or mag hesitate! 😊🤗

For more info, you can also check this link and read up! https://davidhoy.com/5-long-term-benefits-of-therapy/

𝐘𝐨𝐮'𝐯𝐞 𝐬𝐮𝐫𝐯𝐢𝐯𝐞𝐝 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐰𝐞𝐞𝐤 — 𝐲𝐚𝐲 𝐲𝐨𝐮! 🥳👊🏻

After a whole week of living your life, ihatag sa imong kaugalingon and imong well-deserved break! Make Saturday your Self-Care day 🥰

Below are some tips that pwede nimo buhaton para maka pahulay sa mga stress sa trabaho, skwela, ug uban pa 😊

𝐊𝐚𝐦𝐮𝐬𝐭𝐚 𝐦𝐚𝐧 𝐤𝐚? 𝐋𝐞𝐭 𝐮𝐬 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰 𝐲𝐨𝐮'𝐫𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 😊

Contact us!

📞 0969-239-3268

📧 [email protected]
[email protected]
[email protected]

Tiktok:

Instagram:

📍Ozzie Place Building Unit A5 Blk lA
Lot 19, Sitio Mandaluyong, Brgy. Biclatan, General Trias, Philippines

📍Ecoland Subdivision, Phase 1 Tulip Dr, Talomo, Davao City, 8000
Davao del Sur

𝐃𝐨𝐧'𝐭 𝐛𝐞 𝐚𝐟𝐫𝐚𝐢𝐝 𝐭𝐨 𝐚𝐬𝐤 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩, 𝐧𝐚𝐚 𝐦𝐢 𝐝𝐢𝐫𝐢 𝐩𝐚𝐫𝐚 𝐬𝐚 𝐢𝐦𝐨! 🤗

For questions and concerns, please feel free to reach out to us anytime via:

📞 0969-239-3268

📧 [email protected]
[email protected]
[email protected]

Tiktok:

Instagram:

📍Ozzie Place Building Unit A5 Blk lA
Lot 19, Sitio Mandaluyong, Brgy. Biclatan, General Trias, Philippines

📍Ecoland Subdivision, Phase 1 Tulip Dr, Talomo, Davao City, 8000
Davao del Sur

Biyernes na, time to take a break and enjoy 💃🥳

Take a break from work and the stress para mag-enjoy ug mag-pahulay. You've earned this! 🤗👏

𝐊𝐢𝐭𝐚 𝐭𝐚𝐧𝐚𝐧 𝐧𝐚𝐚𝐲 𝐩𝐚𝐠𝐬𝐮𝐥𝐚𝐲 𝐧𝐚 𝐠𝐢𝐧𝐚𝐛𝐚𝐭𝐢 𝐬𝐚 𝐦𝐚𝐭𝐚𝐠 𝐚𝐝𝐥𝐚𝐰. 𝐔𝐬𝐚𝐡𝐚𝐲, 𝐦𝐚𝐝𝐚𝐥𝐚 𝐫𝐚 𝐮𝐠 “𝐋𝐚𝐛𝐚𝐧 𝐥𝐚𝐧𝐠!” 𝐩𝐞𝐫𝐨 𝐬𝐚 𝐮𝐛𝐚𝐧𝐠 𝐩𝐚𝐧𝐚𝐡𝐨𝐧, 𝐦𝐚𝐧𝐠𝐢𝐧𝐚𝐡𝐚𝐧𝐠𝐥𝐚𝐧 𝐭𝐚 𝐮𝐠 𝐭𝐚𝐛𝐚𝐧𝐠 𝐬𝐚 𝐮𝐛𝐚𝐧. 𝐀𝐧𝐝 𝐭𝐡𝐚𝐭’𝐬 𝐨𝐤𝐚𝐲!

𝗦𝗼 𝗮𝘆𝗮𝘄 𝗸𝗮𝗵𝗮𝗱𝗹𝗼𝗸 𝘂𝗴 𝘀𝘁𝗼𝗿𝘆𝗮 𝘀𝗮 𝗶𝗺𝗼𝗻𝗴 𝗺𝗴𝗮 𝗴𝗶𝗻𝗮𝗯𝗮𝘁𝗶. Duol sa imong pamilya and mga amigo ug amiga. Ug samot ayaw kahadlok mangayo ug tabang sa mga mental health professionals.

𝗔𝘆𝗮𝘄 𝗽𝘂𝗱 𝗸𝗮𝗹𝗶𝗺𝗼𝘁 𝘂𝗴 𝗽𝗮𝗴-𝗮𝗹𝗮𝗴𝗮 𝘀𝗮 𝗶𝗺𝗼𝗻𝗴 𝗸𝗮𝘂𝗴𝗮𝗹𝗶𝗻𝗴𝗼𝗻. Pangita ug mga activities na mag hatag ug kalipay sa imo. Hatagi ug higayun imong kaugalingon na malingaw ug malipay!

𝗟𝗮𝘀𝘁 𝗯𝘂𝘁 𝗻𝗼𝘁 𝘁𝗵𝗲 𝗹𝗲𝗮𝘀𝘁, 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁! Kung sa pagkakaron, lisod makita ang solution, dili pirmente inana. Naay saktong pamaagi na makatabang sa imoha, busa ayaw kahadlok!

𝗧𝗥𝗔𝗡𝗦𝗟𝗔𝗧𝗜𝗢𝗡:

𝐀𝐥𝐥 𝐨𝐟 𝐮𝐬 𝐟𝐚𝐜𝐞 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬 𝐞𝐯𝐞𝐫𝐲𝐝𝐚𝐲. 𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬, 𝐰𝐞 𝐜𝐚𝐧 𝐣𝐮𝐬𝐭 𝐬𝐚𝐲 “𝐋𝐚𝐛𝐚𝐧 𝐥𝐚𝐧𝐠!”, 𝐛𝐮𝐭 𝐨𝐭𝐡𝐞𝐫 𝐭𝐢𝐦𝐞𝐬, 𝐰𝐞 𝐰𝐨𝐮𝐥𝐝 𝐫𝐞𝐪𝐮𝐢𝐫𝐞 𝐡𝐞𝐥𝐩. 𝐀𝐧𝐝 𝐭𝐡𝐚𝐭’𝐬 𝐨𝐤𝐚𝐲!

𝗦𝗼 𝗱𝗼𝗻’𝘁 𝗯𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝘁𝗼 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁. Go and seek help from your family and friends. And most importantly, don’t be scared to seek professional help, too!

𝐒𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭, 𝐭𝐨𝐨! Find and do activities that cultivate and positive and happy vibe! Allow yourself time to enjoy and be happy!

𝐀𝐧𝐝 𝐥𝐚𝐬𝐭𝐥𝐲, 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐩𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭! It may seem difficult to see the light at the end of the tunnel, but it’s there! With the proper support and help, you will be able to overcome your struggles so don’t be afraid to seek help!

For questions and concerns, please feel free to reach out to us anytime via:

📞 0969-239-3268

📧 [email protected]
[email protected]
[email protected]

Tiktok:

Instagram:

📍 Ozzie Place Building Unit A5 Blk lA Lot 19, Sitio Mandaluyong, Brgy. Biclatan, General Trias, Philippines

📍 Ecoland Subdivision, Phase 1 Tulip Dr, Talomo, Davao City

𝐖𝐞 𝐚𝐥𝐥 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲, 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭’𝐬 𝐨𝐤𝐚𝐲.

𝐀𝐥𝐰𝐚𝐲𝐬 𝐤𝐞𝐞𝐩 𝐢𝐧 𝐦𝐢𝐧𝐝 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐡𝐞𝐫𝐞 𝐟𝐨𝐫 𝐚 𝐫𝐞𝐚𝐬𝐨𝐧, 𝐧𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐰𝐡𝐢𝐜𝐡 𝐭𝐫𝐞𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐚𝐭 𝐭𝐡𝐞 𝐦𝐨𝐦𝐞𝐧𝐭.

𝐌𝐚𝐥𝐚𝐲𝐨 𝐩𝐚 𝐩𝐞𝐫𝐨 𝐌𝐚𝐥𝐚𝐲𝐨 𝐧𝐚.

𝐖𝐡𝐚𝐭’𝐬 𝐲𝐨𝐮𝐫 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐬𝐭𝐨𝐫𝐲? 🎄🎁🎅🏽

𝐖𝐡𝐚𝐭’𝐬 𝐲𝐨𝐮𝐫 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐰𝐢𝐬𝐡?