MoveMed Iloilo Physical Therapy

Testimony Tuesday!

"I have been suffering from CRPS(Complex Regional Pain Syndrome) since 2009 and among other things.. Sir Kevin was recommended by my Awesome Neurologist ..

Sir Kevin knows exactly how to approach my case..for only a week and a half... my back is so much better and my CRPS pain is manageable.. I am actually living rather than just existing..

Thank you, Sir Kevin and the rest of the Crew .
I highly recommend MoveMed for sure.. their professionalism and knowledge on how they treat each cases is unmatched.. God Bless!!♥️🙏"

-Nona C.

Gait retraining for Patellofemoral Pain (PFP) 🏃‍♀️
In runners with PFP we often see increased hip adduction during the stance phase of running. The 2 strategies mentioned in the graphic can be very effective to address this and help reduce load on the knee.
As a runner it’s hard to maintain a new style for long so it’s usually best to keep changes fairly subtle and make sure they feel comfortable to do. I usually suggest using a strategy for bursts of around 20 to 30 seconds at a time used regularly during a run.
See my timeline for more on PFP in runners, including a new graphic on differential diagnosis in anterior knee pain
Image Reference:
W***y RW, Scholz JP, Davis IS. Mirror gait retraining for the treatment of patellofemoral pain in female runners. Clin Biomech (Bristol, Avon). 2012 Dec;27(10):1045-51. doi: 10.1016/j.clinbiomech.2012.07.011. Epub 2012 Aug 20. PMID: 22917625; PMCID: PMC3501612.

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Same context, different outcomes!

Testimonial Tuesday!

Special thanks to Sir Kevin of MoveMed Iloilo Physical Therapy for helping me gain my confidence and strength in moving my arm and shoulder after dislocation. He has been an excellent physical therapist with great knowledge and genuine care for his patient. He explains every procedure and treatment and is very accommodating. His facility is clean and relaxing. So, if you're looking for a rehab center that will guide you on your recovery, MOVEMED is the answer.

-Fiel F.

After a foot or ankle injury, an accurate diagnosis often requires and exam and x-ray. Follow these guidelines when evaluating an injury and determining when to get either a foot or ankle x-ray.

Download the infographic: https://fal.cn/3repb

Content by Kyle Samyn, D.O.

MoveMed Iloilo Physical Therapy updated their business hours.

Clubfoot Awareness #1: Hibalu-on naton kung ano ang depinisyon sang kondisyon nga clubfoot. Mag text sa 0919 072 5449 ukon i-message kami diri sa Facebook kung kamo may kilala nga bata nga may clubfoot.

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As the world continues to fight the pandemic, we wish for strength and good health for you and your family this new year. 🙏

Happy Holidays from MoveMed! 🥂🎇

Walk because it lowers cortisol. Not the power walking stuff, that’s more like running. Slow down. Relax. Look around take in the environment. This is not about calories it’s about cortisol.

Walk because sitting sucks for health. You ever watch a pool of stagnant water develop a disgusting layer of slime and sludge in it? Flowing water is clean, water that sits gets dirty. Well you are mostly water, so make sure you are moving.

Walk for your mood. Increased blood to the brain means less foggy brain, more clarity, more light and less dullness.

Walk for your joints and muscles. Guess what beats massage, hot water, cold water, stretching and foam rolling for soreness? Yep, walking. That’s how you keep joints supple and muscles moving.

You are NOT built to run, you are built to walk. Run if you want, but walk no matter what.

Listen to a book, catch up with a friend, walking meditation is my favorite.

Do it in natural settings if you can, research shows it has even more benefits. Walking in the city and walking in the woods both lower stress hormones, but walking in the woods does it more. The Japanese call it shinrin-yoku or “forest bathing”

Our clubfoot team together with MoveMed Iloilo Physical Therapy is dedicated to provide easy access to free treatment to our babies here in Panay and Guimaras.

Kindly contact us thru 0919 072 5449 or message us here for scheduling.

Reminder: We do not accept walk-in patients.

Thank you for featuring us! 🙏🏻🧡

To know more about the latest in the City of Love, follow The Local Travel Girl ! 🏙️

Movement Mondays!

Every Monday, MoveMed Iloilo will be reminding you of the benefits and magic of MOVEMENT! So get up, ready yourselves and let's start moving!

Here at MoveMed Iloilo Physical Therapy, Movement is Medicine.

Saturday Afternoons here at MoveMed Iloilo are Clubfoot treatment time!!

The Iloilo Clubfoot Clinic has partnered with MoveMed to be able to provide their free clubfoot casting and free clubfoot bracing to our babies diagnosed with clubfoot here at the clinic.

Clubfoot is a congenital foot abnormality that results to an infant's foot/feet to twist downward & inward which is caused by shorter than normal tendons(tissues which connect muscle to bone) of the muscles of the foot.

So if you observe something similar in your baby's feet feel free to message the Iloilo Clubfoot Clinic or contact Ms. Kryssa +63 919 072 5449 so their team can help you!

[VAX TO THE MAX!]

In support of the Iloilo City Government's campaign to vaccinate the Iloilo Province against Covid19, MoveMed Iloilo Physical Therapy will give +1 PT session to our clients who will avail our 6-session promo! Contact us and book an appointment now to avail this amazing offer!
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We treat/rehabilitate:
✔️Body Pain (Back, Neck)
✔️Shoulder Pain (Frozen Shoulder, Impingement)
✔️Postural Problems (Scoliosis)
✔️Arthritis
✔️Sports Injuries
✔️Post-Surgery Rehabilitation
✔️Neuropathies (Sciatica, Carpal Tunnel Syndrome)
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NOTE: We are on an appointment basis only, walk-ins will not be accepted. Message us on Messenger through this link m.me/MoveMedIloilo to schedule an appointment with us.
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📍 Location: Room 206, J&B 3 Building Quezon St. Iloilo City Proper
Instructions on how to locate MoveMed: https://www.facebook.com/MoveMedIloilo/posts/135167545456587
📱 Cellphone #: 09778113346 [Kevin]
📧 Email: [email protected]

[CLINIC TOUR]
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Take a sneak peak of MoveMed Iloilo! We aim to provide a total recovery experience, infusing manual therapy with in-depth therapeutic exercises specific for your case.
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🗺️Location: Room 206, J&B 3 Building Quezon St. Iloilo City Proper, Iloilo City
📱 #: 09778113346 [Kevin]
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Book an appointment now!

MoveMed Iloilo hits 2K!

Thank you so much for the overwhelming support! We strive to provide the best Physical Therapy services to our clients, thank you for aiding us as we begin MoveMed's journey in helping those who are in need.🎉